What you need: 2 handfuls spinach - one of the most nutrient dense veggies Mango - packed with carotenoids to stimulate collagen, firm & brighten skin Pineapple - high in Vitamin C to help reproduction of collagen 1 inch ginger - anti inflammatory Juice from 1/2 an orange - high in vitamin C Coconut water - great for hydration 2/3 cup greek yogurt - high in protein & great for gut health I don't measure the mango and pineapple but I'd say its about a 1/2 cup
What you need: 2 handfuls spinach - one of the most nutrient dense veggies Mango - packed with carotenoids to stimulate collagen, firm & brighten skin Pineapple - high in Vitamin C to help reproduction of collagen 1 inch ginger - anti inflammatory Juice from 1/2 an orange - high in vitamin C Coconut water - great for hydration 2/3 cup greek yogurt - high in protein & great for gut health I don't measure the mango and pineapple but I'd say its about a 1/2 cup
What you need: 2 handfuls spinach - one of the most nutrient dense veggies Mango - packed with carotenoids to stimulate collagen, firm & brighten skin Pineapple - high in Vitamin C to help reproduction of collagen 1 inch ginger - anti inflammatory Juice from 1/2 an orange - high in vitamin C Coconut water - great for hydration 2/3 cup greek yogurt - high in protein & great for gut health I don't measure the mango and pineapple but I'd say its about a 1/2 cup
What you need:
2 handfuls spinach - one of the most nutrient dense veggies
Mango - packed with carotenoids to stimulate collagen, firm & brighten skin
Pineapple - high in Vitamin C to help reproduction of collagen
1 inch ginger - anti inflammatory
Juice from 1/2 an orange - high in vitamin C
Coconut water - great for hydration
2/3 cup greek yogurt - high in protein & great for gut health
I don't measure the mango and pineapple but
I'd say its about a 1/2 cup
Looks good...recipe please
What you need:
2 handfuls spinach - one of the most nutrient dense veggies
Mango - packed with carotenoids to stimulate collagen, firm & brighten skin
Pineapple - high in Vitamin C to help reproduction of collagen
1 inch ginger - anti inflammatory
Juice from 1/2 an orange - high in vitamin C
Coconut water - great for hydration
2/3 cup greek yogurt - high in protein & great for gut health
I don't measure the mango and pineapple but
I'd say its about a 1/2 cup
Got too excited and forgot to put a recipe on.
What you need:
2 handfuls spinach - one of the most nutrient dense veggies
Mango - packed with carotenoids to stimulate collagen, firm & brighten skin
Pineapple - high in Vitamin C to help reproduction of collagen
1 inch ginger - anti inflammatory
Juice from 1/2 an orange - high in vitamin C
Coconut water - great for hydration
2/3 cup greek yogurt - high in protein & great for gut health
I don't measure the mango and pineapple but
I'd say its about a 1/2 cup