सिर दर्द,माइग्रेन,गहरी नींद का इलाज- करें भ्रामरी प्राणायाम STEP BY STEP Bhramari @yogawithshaheeda

#sirdardkailaj #bhramari #anxiety #depression #yogawithshaheeda
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[@pravatibehera5019]

Gd morning di.ye vedeo na meri husband k liye benificial hai.unnhe stress nd tension ki bjhse billul nind nhi ati thi.to ye pranayam to hum jroor try karenge.ur yogas r very effective.thnku di stay blessed

[@yogawithshaheeda]

Pravati ji , jaan k bahot khushi hui... thank you so much for sharing...apna khayal rakhie😊🙏

[@MukeshSingh-ui4qg]

Jai mata di

[@jhariyadav8892]

Good

[@SandeepKumar-wc4sd]

6387511791

[@sandeeppatil5725]

good thanks

[@VikramSingh-cc5fy]

Wow very clear.. aisa kisi ne nahi batay tha vibration ke lie.

[@yogeshbamhane7209]

मँम आपने बहूत अच्छे से संमजाया.
आपकी आवाज खूब सुंदर है.
मै य हर रोज भ्रामरी प्राणायाम करता हू.

[@romeshchander4897]

My daughter, you explain the thing very clearly. Specially tab jab aap nature ke barey mein explain kartey ho. "Aap apney aas pass greenery dekhein, sweat chirping of birds suney aur God ka shukriya karein ki kitni khoobsurat nature banaee hea." Aur mein khunga ki aap jasey good insane God ney hi banaye hongey. God bless you.

[@jyotsnaambreshirke1467]

Thanks

[@MohammedIrfan-vx6bf]

Bahot acchi hai

[@---bk2hj]

RADHE RADHE JAI JAI RADHE

[@sanjeevpal4001]

Thank you Didi bahut aasan tarika Hai ham bhi karenge

[@j_n_vlog9020]

Very very thank for juga

[@kannoobhaishah3974]

Very nicely explain

[@prashantparab8411]

Perfect voice for explaination mam!

[@anamikachakrabortyanu9180]

शुक्रिया शाहिदा जी
बहुत अच्छे और सरल तरीके से समझाया आपने 🌹🙏

[@ambabhaimakawana1381]

Good yoga you r speech is very fine.

[@subhashkaranjkar1816]

Dhanyawad

[@priyashamadhuripatidar5338]

Thanku so much

[@tonationtheory5329]

Very. Fine. Very. Nice

[@rupadharchhatria3063]

Very good syster

[@prodipkhound4287]

Thanks sister.

[@surajpooja.kpoorkumar2094]

Mam bahut badiya

[@hiteshchaudhari2516]

Mem aapne bataya eese karte hi sirdard gayb ho gya thanks you.............

[@surjeetkour745]

V very well explained

[@krishnaswaroopkhare6462]

बहुत अच्छी जानकारी देने के लिए आपको बहुत बहुत धन्यवाद

[@pradeeprane8450]

Very nice explanation

[@prakashburde2166]

Bahut achcha baba

[@SureshKumar-fk1qv]

Thanku ji

[@hansdigitours]

बहुत बहुत शुक्रिया आपका आभार 👍
आपका समझाने का तरीका बहुत ही अच्छा है👍

[@meenadodhiya2808]

TRUE

[@renusharma5930]

V nice mem aj mughe bhut jyada sirdard tha bhramree pranyam krte h thik ho gya thanku mem kya apka con no mil sakta hthanku so much

[@mvende6988]

Thanks Shahida Taai, you have explained Bhramari Pranayam very nicely. I like the way you are explaining 🙏 🙏🙏

[@monikakumari7747]

Thank you

[@owahabali9359]

Thanks.

[@RamDayal-cb3uw]

Nice
Thanks

[@indiadoordie1082]

Thanks you

[@akshaybhatia7404]

Thanks!

[@ramprasadsingh9091]

Very beautiful demonstration.

[@mukulikaganguly4071]

Thanks 😊

[@Dancer-MKDGTJ]

Thank u bahut acha samjyaa aapne

[@radhamalviya5345]

Thank u mam

[@miss_riya_yt1721]

Thanks didi

[@bhageranray6951]

Very nice mam😍😍

[@PrakashPrakash-he2pj]

Thanks mem🙏

[@aditikhushi2165]

Thanks❤️❤️

[@gayatribagal468]

Khup chan

[@gauravchoudhary3874]

Thankyou mam

[@madhavgadilkar8730]

Nice Video Tai excellent

[@akar.3997]

Great

[@gokulroy4180]

Very good suggestion and teqnich to do the bhramari pranayam

[@yogawithshaheeda]

🙏🪔

[@Nareshsharma0247]

बहुत ही अच्छे तरीके से समझाया है आपने

[@mohanraorane4924]

Very Thoughtful... 💐
Very Beautiful... 💐
We are all Grateful... 💐

[@rajnichauhan7399]

Thanks mam

[@capt.rajendrasinghparmar8294]

Beta thanks.

[@shanyakumari7348]

Thank you dii

[@bhavanajagasia7616]

Thanks for explaining the pranayam step by step and also talking in shudh hindi which is amazing....love to watch your videos ❤❤🥰🥰

[@laldharimunda8323]

Wow

[@prabhatbhattacharjee8379]

Thanks madam. Your demon stration is so nice and simple we can understand to practice.

[@vikasbhardwaj254]

आपका सिखाने का तरीका काफी अच्छा है हमें ऐसे ही तरीके से सिखाते रहिएगा धन्यावाद

[@sushantapolley5071]

You're awesome, darling.

[@rajchouhan7965]

Thank you so much

[@jasbirsingh4881]

Very good ji

[@khagenchutia4784]

Very nice

[@Vikashanjalisingh]

Sajaw acchi thi madam 🙏

[@bhikhubhaibhatiya5294]

Very good

[@nareshonlyram9199]

Bhuut sandar knowledge diya

[@gangadharsuryavanshi658]

Excellent teaching 🙏. God bless you

[@narindersharma4641]

Fine

[@loveenaanisha1598]

Nice n relaxing prayanam

[@gurjeetsingh9972]

Ap bhaut achi ho Aur MA ap ko follow krta hu Aur ma morning me roj krta hu

[@yogawithshaheeda]

Bhot khushi hui

[@RkshaRamYadav]

Shahida ji aapko bahut bahut dhanyavad

[@rajesharora8060]

Very good explanation and demonstration Thanks Ma'am 🙏

[@doordarshnelecronicstembhu6646]

very nice

[@tumhokisikajan9778]

Aap ne babhut aacca giyan diya hai

[@naturelovershiv]

बिल्कुल दीदी, ये वीडियो मेरे लिए काफी मददगार है । सर दर्द और माईग्रेन का मेरे साथ ग़ज़ब का कनेक्शन है । ये प्राणायाम हम जरूर करेंगे । 👍👍 💐💐
आपका धन्यवाद इतने सरल तरीके से बताने के लिए ।

[@natkhatrishank7093]

Mera b bht drd hota h yr sir

[@jyotitiwari8397]

@Sobita Mukherji sachme kya mai bht paresan hu drd se plz btao kya kiya apne

[@ramnareshkushwah7431]

Bahut achhi jankari danyvad madam ji

[@dipakbaruah4163]

Fine video

[@prahladdas2129]

Nice.

[@akhileshdixit8806]

बहुत सुंदर जानकारी दी।

[@nkarthikeya8113]

Superb

[@ladusk4721]

nice by apon from bangladesh

[@sayleshpatel2051]

Very nice mem

[@ramnarayan.yadav.2728]

अच्छी शैली है।

[@yogawithshaheeda]

😊🙏

[@shyamvalecha9866]

Very very good yoga.thanks madam

[@dailycurentandgs6183]

Ap bhut achhi hai dee

[@surendraarya3969]

Aapke batane ka tareeka bahut achchha h.

[@surendraarya3969]

Shaheeda ji aapko bahut bahut dhanyvad.

[@rambeersharma9140]

mujhe to aisa lagata hai har dam aapke vedio dekhata rahun kyonki aapka samajhane dhang badi madhur vani ke sath nirala hota hai kahin koi lavlapet nhi hoti hai dhanyvad bahan ji

[@yogawithshaheeda]

Dhanyavaad aapka😊🙏🏻

[@chefnilkamaldn3099]

Bhouti khub thank you mama

[@sweetworld334]

Very good result and benifit super

[@chandrakantpatil5105]

Very helpful video's madam thank you...

[@prabalchakraborty6277]

Really you are fantastic Instracture

[@SANTOSHKUMAR-sm3rc]

Very nice tip

[@lalsaram4925]

BAhut sunder madam

[@machusable6953]

Very nice mam bohot accha samzaya aapne thank u..

[@vdkathlal]

Lovely

[@indramohangupta5401]

Good presentation & very useful for fitness Thanks

[@yagnikp.solanki5573]

Bahot hi achha demonstration

[@seeragopyseera4263]

Thanks ji

[@angelcreationchannel1006]

Nice video

[@nirmalyadav5575]

Good

[@yashodadawkar6708]

Very nice teaching method, thanks mam

[@Rishabh99.]

I really feel vibration in my head feeling good. Thank you ji

[@ajaypunalekar7270]

I am Ajay Punalekar practiceing yoga for last one months.
I used to do Bhastrica/

[@ajaypunalekar7270]

Kapalbhati/Anulom vilom/Bharmari
In total 35/40 mints.
Is this o.k.
PL let me know.

[@sudhakardevadiga320]

Thank u sister