45 min Intermediate-Advanced Yogalates Workout

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  • Опубліковано 29 сер 2024
  • This lovely yoga and pilates hybrid is a great way to challenge yourself as you work on strengthening and sculpting your entire body. The increased focus required to perform the moves is great for reducing stress and clearing the mind.
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КОМЕНТАРІ • 20

  • @ipeksoylu2261
    @ipeksoylu2261 Рік тому +1

    Please more yogalates videos👼🏼 Lesley is the best🦸🏼‍♀️💎 thank you Gymra🙏🏻

  • @Sarasarasara-w1h
    @Sarasarasara-w1h Рік тому +1

    Amaizing class ❤thank you ❤

  • @mariekihlman7097
    @mariekihlman7097 2 роки тому +1

    Thank you, I love those mixes with pilates and yoga. The best of two worlds

    • @Gymra
      @Gymra  2 роки тому

      ❤️

  • @imnoemit
    @imnoemit 3 роки тому +2

    Love her workouts, these Pilates videos are great! 🙏💜

    • @Gymra
      @Gymra  3 роки тому

      More to come!

  • @terryshihtzumom
    @terryshihtzumom 3 роки тому +1

    I LOVE yoga and neglect pilates so this is great! I enjoy full body yoga. This is fantastic!!!

  • @juliakoltzoff6870
    @juliakoltzoff6870 2 роки тому +1

    How did I miss this one! AWESOME! Yay!🤙🏝❤️🤩

  • @raymondkb2nzo788
    @raymondkb2nzo788 Рік тому +1

    Very good

  • @BN-yt4et
    @BN-yt4et 3 роки тому +1

    This is superb! challenging from the onset and so creative. Thank you so much for sharing you great sessions. You are incredible Lesley x

    • @Gymra
      @Gymra  3 роки тому

      You are so welcome!

  • @avejoe
    @avejoe 3 роки тому +3

    Magnificent!

  • @mandyb.1804
    @mandyb.1804 2 роки тому +1

    Excellent work. Amazing talent! 🙏

    • @Gymra
      @Gymra  2 роки тому

      ❤️

  • @carolineconsten9359
    @carolineconsten9359 2 роки тому +1

    Another amazing workout 🙏🙏🙏🙏🙏🙏🥰

    • @Gymra
      @Gymra  2 роки тому

      Thank you! 🤗

  • @mariagomes2547
    @mariagomes2547 6 місяців тому +1

    Hi can you do more yogalates

  • @catiacastelluzzo6644
    @catiacastelluzzo6644 Рік тому +1

    👏🙏🏻🌸🙏🏻