Full Body Flow | Full Body Stretching Routine |

Full Body Flow | Full Body Stretching Routine | ‪@VentunoYoga‬
#FullBodyFlow #FullBodyStretchingRoutine #ventunoyoga
Full-body flow that you can do to work out and stretch various muscle groups. This flow includes a combination of strength exercises and stretches, providing a balanced routine.
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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[@shilpisaksena5439]

I work out regularly. Today i did just this video along with you. And of course the left side too. My body and mind felt relaxed. A complete workout at your own pace and fluid movements added to fun . Thank you Sanjana.

[@Fahad-Oslo]

One of the best classes I've done

[@deepanshusahu4174]

Excellent Routine

[@Itisme177]

Wow everything is awesome❤

[@pratikgarje5612]

I'm so thankful for this video ❤❤

[@csscott9803]

Awesome yoga routine 😁👍❤

[@thangavelusundararajan9146]

Learned the art of transitioning from Sarvangasan to Sethu Bandhadan with hips on palms... I tried to lift the hips with palms normally in Sethu Bandhadan with hips locked on floor. It never worked as the elbows usually diverge away from the hip😂 I liked the fluidity in the transition. God bless 🙏🏻 Keep going 💐

[@maviscole4661]

Lovely. Thank you for sharing.

[@Itisme177]

Thanks for the videos once again

[@techknowledgerajinfo]

Thank u

[@ankitamohanwani5198]

Nice seq ...... thank you 🙏

[@chandrikakamath2707]

Awesome

[@rajesharadhana]

Excellent

[@rupasidhardhan7400]

I have health issues.taking medicines for a serious auto immune disease.can I do this.

[@dinnalnc1]

❤ all things super

[@priyankapatait1602]

Please mam uplode yoga video 45 to 50 min .. 13 min are to less..

[@shahidmv7485]

Make it more Round

[@VlogwithMisu..]

Check Varti yoga....best yoga channel ❤

[@bettyfiamengo6008]

It's all the same technique s ,movements ,I watched so many even I can make a video 😂sorry your nice ❤

[@shahidmv7485]

This one for busy people like me

[@ritarita-xw5nw]

❤