Thanks. 9:10 - if you run on carbs then you probably do need breakfast but those of us eating in a ketogenic or carnivore way don't necessarily eat breakfast - many of us eat just one meal a day as we run on fat. I've recently toured with just a steak in the evening and eggs and bacon for breakfast. There are alternatives beyond what we have been taught to believe. Cheers
Thanks. 9:10 - if you run on carbs then you probably do need breakfast but those of us eating in a ketogenic or carnivore way don't necessarily eat breakfast - many of us eat just one meal a day as we run on fat. I've recently toured with just a steak in the evening and eggs and bacon for breakfast. There are alternatives beyond what we have been taught to believe. Cheers
Thx4sharing fam...#RideOn