Healthy Foods For Pregnant Ladies 🥗🍊🥑🤰ft. Neelima Esai | Neels

Which food to eat and avoid is an important thing to know for every pregnant woman.
So what's my food during pregnancy to keep myself healthy in the 3-trimesters? These are pregnancy-friendly food items with great nutrition for you and your baby.
Watch the new video on pregnancy food on Neels channel.
#Pregnancy #NeelimaEsai #Neels
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[@Kavi-e7r]

Yemma ne enna ularura? Guava is the best fruit for Pregnancy women.This fruit is enriched with Vitamin C and folic acid..

[@tripleCchronicles]

Why to avoid Guvua & grapes?? Our gynocologist said to take these fruits...!!

[@NeenuNA-pb3vz]

Its cold some may get cold and cough

[@saraswathimohanbabu9053]

Guava is good option for pregnancy and gestational diabetes

[@nivedhasukumar7076]

Pineapple mango is to be avoided but gauva is a super fruit during pregnancy . It's high in folic acid magnesium it also helps in cleansing our stomach so for women who struggle with constipation this is gold . It helps fight Anemia . Baby nervous system becomes strong ...One gauva one apple one pomo daily is cool .

[@creativeMiniature]

Yea I agree .. I ate guava weekly once

[@sts3983]

Does guava causes cold ? I always have itchy throat

[@nivedhasukumar7076]

@@sts3983 no , but gauva in general is a coolant fruit so consume it in day for breakfast.. if u store in in fridge keep it out as soon you get up ...if u feel uncomfortable sip some warm water . Also understand in pregnancy body changes a lot . Things u liked might not suit you now . So pls understand your body changes and consume food accordingly .

[@vens772]

​@@sts3983 better sprinkle pepper podwer if u get soar throat after having guvava..some people do get sour throat ..

[@julietpeter1400]

The best fruit during pregnancy for constipation is dragon fruit

[@nandhinimeganathan951]

I'm 6month pregnant. Thank you so much mam

[@anbarasiramesh3553]

Superma Babavin Ashirvatham Vudanirukkum. Manathil Vunarvupoorvamanapurithalai kulandhaiyidam Santhoshamaga katuvathu, Vunavu Yeppadi Yedukavendum Sonnavitham.
👌👌👌👌👌👌👌

[@rubydoss4888]

Gauva s not suppose to avoid mam.. it helps very much for constipation nd it prevents gestational diabetics

[@monishadhayanandan3639]

True even it's more helpful for the digestion and motion relief

[@Tsvd133]

Yes... I ate lot of guava during my pregnancy

[@abukutty9679]

Custard fruit saapdelama.

[@ezeeclick6681]

@@abukutty9679 saapdalam. Ana night saapda koodathu. Easy ah Cold Vanthurum. Na anubavappatten

[@yaminisuganya2233]

No it is making lot of constipation .. we should avoid it if we are having constipation .. Athu avoid pAna piragu than enaku konjam easy a iruku

[@deepikare7089]

How to get rid of cold during first trimester? Can you post a video of healthcare for pregnancy time? @Neels

[@elakiyaelakiya8761]

Thank you so much mam now I am pregnant of 7th month so happy to watch this video and very useful for me

[@thankyou3781]

Hi, palak n paneer together is not healthy option as calcium n iron does affect calcium absorption

[@hemar8777]

Tq so mush mam I'm 8 month pragancy 🎉

[@pavithramanavalan2136]

Congrats 🥳 neelima can you share your breastfeeding experience. I am having a 1 1/2 month baby, so far as my breastmilk is less I am giving both breastmilk and formula milk. Now my breastmilk is much improved but my baby is not drinking properly. Can you tell me some tips for it and foods to eat during breastfeeding.

[@devira9167]

Which formula milk is best sis .

[@suryam6782]

I'm pregnant..... Thank you so much for this video really useful for me ❤️❤️❤️ more pregnancy videos....

[@sivasumathi4167]

Mam rempa azhaka solringa..... rempa payanthu poi irunthen mind relax ahkitu tq so much mam

[@vigneshwari7339]

Ya u r right Mam..I had gone to kfc during my 5th preg time.The gentleman(worker) told me not to buy bcoz of pregnancy.

[@beaulajeevagan]

Why we should not eat KFC during pregnancy

[@Angel-oo9bn]

Wow👏

[@Vishnupriya-im1pd]

Weight gain varies based on your pre pregnancy weight. If you're under weight 12-20 kg is fine.. For nomal & correct BMI 8 to 15 kg is correct weight. If you're obese / overweight then you've to gain only 5-8 kgs

[@UGChandrakalav]

Guava sapdalam bcoz athu than constipation decrease pannum and athu cold tha kudukum

[@girlspalace5091]

Thank you akka Iam 4month pregnant 😍

[@srikoindiapregnancyparenti2502]

Congratulations for your pregnancy

[@RifniMohamed]

Congratulations neelima rani aunty god bless you

[@sarhlvushfq]

Djff

[@sarhlvushfq]

S

[@sarhlvushfq]

Gdfggggg

[@reenaroselinj3523]

Sis na pregnancy ku mannadi daily egg sapuduvum but pregnancy confirm anathula ha irunthu egg pudikamalae poiduchu

[@isaithendral...9892]

same adha ninaichalea pdkala

[@mownikarajesh8144]

Same problem here

[@shanmugavallikarthikeyen7346]

Its Same for me

[@rabiyathulbazariya8778]

True...enakkum

[@saravananmeena3143]

Its true enakum than

[@angelarajan4196]

In Aranmanai killi I hate Durga from the bottom of my heart but in real I love Neelima so so much

[@suganyasugi5284]

Mam romba super ah irunthuchi unga information unga diat chart per day fulla solunga enatha time enna sapalanu na first stage la iruka

[@fathimaasma4370]

I ate lots of guava during pregnancy it’s not that’s much of heat fruit and not affecting too

[@leelavathys5663]

Neat and clear explanation.. loved it ❤️

[@ashikaashikali3259]

Guava avoid panna theva illa adhu constipation ku hlp pannum

[@rekhadt]

Thankyou so much..... It's very helpful... 💕💕

[@exclusivebb42.08]

Guys eat lots of veggies , very important . This will reduce melanin dark skin in babies.

[@arockiaprakash]

Preganacy time dressing wear haul poduga neels.. Plzz

[@PriyadharshiniMurugesan-zz7oe]

Thank you so much mam... Really impressed with your clear cut explanation....Very helpful

[@dspoornima]

Hi mam pregnancy exercise vedio podunga plz...

[@RevathySai-rh7ym]

Istathuku alandhu vidrathu vaiku vandhathu lam pls do research and tell to the people,.. guava is not heat fruit it's vry good during pregnancy manly for constipation.. milk products is not necessary it's uh myth.. butter milk curd is good for probiotic.. normal weight gain is upto 12kg.. during 3rd trimester sdn limit carbohydrates like rice..take more fiber and protein foods..chiken is heat can avoid or can have small quantity home cook.. mutton nd liver are not heat mutton good source of protein fiber.. fish all small fishes we can have should avoid silver colour sea fishes contains mercury including salmon fish... Avoid fried and outside foods..packed foods snacks drinks etc...

[@bkragency487]

Congratulations neelima rani

[@ddentertains1103]

Good explanation...Keep going Neels🎉💐🎉🥳

[@liyasp5581]

Thank you for the information

[@Brindha_S]

Thank you so much akka❤️ it will help me a lot 🙏🏻🥺🥳

[@sathyasathya6302]

Thank u so much mam .... I'm also 5th month pregnant very use full tips mam

[@prethiselvam5218]

Madam, could you please let me know where can we get salmon fish ... please.

[@swathymohan4463]

Baby ku try pandravangaluku oru video podunga Neelima...pls it's help to all infertility womens... it's my request

[@vijayalakshmi2607]

my request also mam..plz

[@gowsikitchen9705]

Drink lot of water...walk more..stay active... reduce stress..do intercourse in ur ovulation day...

[@anishajihas]

Thank you so much !!!!

[@pavichandru8754]

It's usefull akka ❤️... Am on my 4th month...

[@srividhya2953]

Aduthavanga mathiri photo shoot pannama irrukinga.

[@haripriyanagaraj6170]

Thank you for Valuable information Neels sister first trimester Pregnancy Can take Oats fibre and Dates? It's healthy to breakfast becoz of morning Any dry items could 'not able to yet! So for Oats Sapdalama

[@msvlogs1655]

Thank you soooooo much akka

[@Allaboutfoodbysam]

Sister ennaku vomit than problem kerrai sapudu mudiyala Vegetables eduka mudiyalaya

[@lavanyaanand9586]

Happpye happy hapyy while seeing u mam❤

[@sumisumithra2306]

Txs for ur feedback neeli mam

[@rajamariyajeniraja9605]

Hi akka I am 4th month pregant thanq so much akka you are tips 😘😘😘

[@denshadensha4474]

Nice explanation 👌....

[@Devakani-hy1gn]

Thank you sister

[@saranyakrish4523]

Thank you so much neelima i like u a lot and this info is too useful for me cuz I'm at first trimester now.. Thank u

[@geethabalu6255]

Thank you dear

[@devakrishnan1293]

Nice information sister...

[@swethavani9079]

Useful thank you

[@mudiyappanmudiyapan8841]

Thankyou for your valuable information neeli akka

[@abdulraja2892]

Tnq so much

[@user-ku7rz2qt3d]

Crystal clear explanations mam

[@syedwajeed128]

Very informative

[@shobiaju5455]

Tqqqq so much akka ❤️

[@harini20009]

Very useful video from u.......tq dear

[@johnsonjoe1934]

Akka congratulations🎉 ❤❤

[@jothikaSP]

Akka. I belles your baby. And I love this video

[@PoornimaMathan]

Im 28 weeks 7 month pregnant woman can i eat bitter gourd ?? Today kooda na bitter gourd saptan. Monthly once saputran its safe or not??

[@santhoshamanitha967]

Thanks much mam. Really it's really really helpful for me

[@deepanivi6206]

Tq so much neelima.🥰👍

[@ammukrish956]

Super tips

[@jaffnakitchen4636]

Congratulations neelimA

[@julievail3933]

Thank you advice aka

[@manivannan6782]

Thank you so much mam 🙏🙏🙏

[@loorthmarysebastian3217]

Very useful video... thank you...

[@shreevenkat1545]

Pomegranate will increase sugar a lot. My doc said

[@blessybharath2256]

God bless you dear... Pregnancy exercise sollunga dear...

[@sangeeta1315]

Thanks Akka for sharing ur ideas

[@kaviyakarthick9784]

Thank you sooo much❤ mam

[@amulselvarajamulselvaraj8700]

Tq..mam😗👍

[@lovejesus8653]

V2la yarum keerai sapda maaitdainganu yaenaku keerai vanki thara maitdukainga .i am 8 month pregnant .yaentha sapadum naila sapda mudiyala.aana yaeilardaum soilurathu sapdamaaitduga .olichi vaitchi fruits sapduvainga .Yainna panna

[@pushpan518]

Akka lemon rise sapdalama in second month pregnancy la reply pannunga

[@ambikan9351]

Tq so much sis

[@vaishnavitb8056]

Thank you mam😊

[@PriyadharshiniMurugesan-zz7oe]

Good explanation mam

[@prashanthiprashanthi7029]

Symptoms podunga aakka pregnancy

[@sharmilag3061]

Thank u mam.❤

[@kausarbanu153]

Tq so much

[@SriSri-dj7lh]

Congratulations sisy😘😘

[@tamilselvi1258]

அருமை

[@gowthami9546]

Pls add English subtitles for non-tamil viewers

[@deepthik2360]

English subtitles tha visible agudhula

[@Gudiyathamvibes17]

SUPER GREAT MAM WE SEE YOU AS A GOOD BEAUTIFUL ACTRESS BUT AS A UA-camR IT WAS A GREAT VIDEO "NECESARRY FOR ALL" 😍😍😍😍

[@fathimaroshni498]

Very useful content

[@dharaniranjith2593]

Nice explain sis

[@v.sadhvekrishnamurthy7584]

pls show abt pregnancy exercises

[@RanjiniAsokan]

Guide for diabetes in pregnancy time food

[@usefulent9257]

Oh . thats why you look stouter than before !! 😊

[@prrsprakash53]

mam pig nose challenge panunga request pls pls..

[@selvi2474]

unga stomach patha i think boy baby poraka poguthu neelima valththukal mam porantha udaney en comment ku reply kudukanum mam 🍎🍇🍉🍊🍅

[@divyadiya2091]

Enku ippo 4 th month but enki enku monthly fever varudhu so sapada mudiyala yaru achu solution soluga please🙏🙏🙏🙏 😭😭😭

[@chitravelusamy3283]

Hi mam egg growth aaga enna food saptanum...

[@kalpanamohan2996]

Guava is must that’s not heat it’s cold

[@kasthuriengineer2752]

Thank u sis ❤️

[@Tamiltamil-lc8xo]

Congratulations sis
Sis feeding time la enna sapadalamnu sollunga sis

[@katrathu_kaiyalavu-rvk]

But anbu akkarai oru velai sappadu senju kodukka kuda all illai feeling alone..