Chia Seeds and Flax Seeds Recipes|2 High Protein Rotis |High Protein Recipes| Healthy Rotis

Health Benefits of Flax Seeds and Chia Seeds and easy & healthy food Recipes using Flax Seeds and Chia Seeds.
Flaxseeds are enriched fibre, protein, magnesium,
calcium, and many other vitamins and minerals
Flax Seeds Are High in Omega-3 Fats
Flax Seeds May Improve Cholesterol.
Flax Seeds May Lower Blood Pressure. They Contain High-Quality Protein
Health Benefits of Chia Seeds
Chia Seeds enriched with Nutrients .With Very Few Calories
Chia Seeds Are also Loaded With Antioxidants,Fiber and High in Quality Protein
Chia Seeds Are also High in Omega-3 Fatty Acids.
The High Fiber and Protein Content in Chia Seeds May Help You Lose Weight. ...