What are the Benefits of Gymnastic Rings? With Minus the Gym

What are gymnastics rings and what are the benefits of gymnastic rings? Gymnastic rings are a fantastic calisthenics tool allowing you to build muscle and to get stronger. In this video me and Ryan from minus the gym discuss what are the benefits to gymnastic rings or the reason to use gymnastic rings. How do ring pull ups compare to bar pull ups? which is better ring or bar dips.
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I highly recommend checking out Ryan's channel minus the gym here to get more information and calisthenics and plant based eating
/ @minusthegym

[@LeeDowningKeat]

What do you like most about gymnastics rings?

[@Dean-H-Martin]

Portability, cost, kinder on the joints and you look cool doing them! Plenty of things to love about rings! Use my rings as part of my traveling trio of fitness equipment including resistance bands and the Exerbell water kettlebell!

[@LeeDowningKeat]

@deanmartin4509 agree with you there buddy, fantastic equipment

[@MinusTheGym]

Nice one, Lee! 👍 It was a great time chatting with you. Let's do it again soon!

[@LeeDowningKeat]

Was a lot of fun and great to hear and learn from you as well. Yes that would be great 🙏

[@Qualier]

"You're missing you"

[@LeeDowningKeat]

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