Hi Kate, I started practicing yin about 5 years ago and it’s my obsession. Completely healed a bad back injury. Your classes have taught me minor tweaks that have had a huge impact! Thanks for being both descriptive and inspirational. Mad respect for your style of teaching! 🙏🏻
Thank you for a calming relaxing active practice. I am 65 and trying to feel like I did in my youth. Understanding I am in a different place now so accepting of my limits but allowing myself to find where I can actually go! Live in Connecticut. Happy Spring
Another visit to this beautiful sequence to start my weekend off right. I was achy and irritable and now I feel so much better!!! Thank you, Kate Amber!!!❤
Did this for the first time this morning from Fairfax, CA - absolutely loved it! Thank you. I am non-weight bearing on my right foot for 6 weeks and really needed something to keep me calm, sane and to release the building tension.
From norh shore of Montreal. First time doing the routine yesterday and today was my first day with no back pain since few weeks. Had to do it again tonight. I'll definetly save it. Thank you❤
Hi, I’m Laura, thank you very much for your wonderful classes, those were very helpful to me as I recovered from surgery and to gain mobility again. I love the Yin clase and I dare with all the respect to ask you to post another full body Yin class if possible, maybe 1 hour long 😅 Anyway thank you very much for your work and I hope you are doing well and keeping safe
Thank you again! I am practicing in Santa Fe, New Mexico. I think I have done around 200 of your classes. Your presentation is still fresh. Tonight, I really appreciated the simple focus on cat/cow, hero's pose and lotus. The slow flow of yin(ish) was perfect for tonight. Thank you!
Here in Cali.. you are an amazing teacher, it’s not just the physical aspect of the art you practice, but the mind and spirit you put into it, it is rejuvenating. Thank you.
Practicing from southern Indiana. Decided to re-dedicate time for daily yoga again, and giving yin a try after mainly doing Hatha/ Vinyasa in the past. Already feeling a difference in my energy, and excited for the changes to come. Thank you for these great videos, they're a good balance of soothing and challenging 💚
LOVE THIS!! Its been a long time since I practiced yoga! Perfect way to ease back into it!! I'm in Iowa. California and Florda?! WOW! Can't get much further across the US! I actually did one of your videos the other morning and loved it I felt sooo much better afterwards I think it was a hip one maybe but for some reason I can't find it again. I found this one looking for it though, so it's a win win! Enjoy your day! Thank you!
I have to admit I am really feeling super calm & rejuvenated after this practice Kate! I’ve done so many Yin Yoga practices with do many other yoga gurus on UA-cam, but what sets your practices apart is the layers of details you bring to the practices. I am practicing from India 🇮🇳 currently & it’s been a pleasure to following you. Thank you so much 🖤👩🏻🖤💋🍑✨🙏🏻🥰👌🏻😇
I'm so glad you had a good experience. Thank you for these kind words, Amardeep. I don't always get feedback so I welcome very much when it's shared. 🙏
Dear Kate, I have just discovered the Yin Yoga with you, and it is having an amazing effect on me. Every time in exactly 30 min after this video class my body and nervous system get completely relaxed and calm, kind of tired even, but good tired :)))). Thank you for your in-depth guidance! And my warmest wishes of happiness and success to you!
I think UA-cam reads minds. It knew that I needed this video. I have been thinking to become serious about my yoga practice and you showed up. Love the pace, voice and instruction style. You made it feel doable.
Consider making 3-4 yoga poses part of your daily routine. This will ensure your body remains flexible, and your mind will stop procrastinating about doing Yoga. It's better to do some Yoga every day than none at all!
Omg, finally I found what i really needed ❤ Usually my mind tries to wonder around, i got irritated and finish the practice. But with you even 40 minutes seems not enough, i like it so much. Thanks!
I was on my mat, and I had to pause it - after ho'oponopono came through me (body lets go and forgives in its' time, right?) - and thought. Wow. What a beautiful thing we have here. I love your vibes :) Inspires me! I haven't taught in a while - and now I've committed to starting again and, going "all the way" with it :)
I'm sitting here on my matt in my room in Klevelaer. That's the Cleveland of Germany😅. I really like your style and your practice. I think we see again tomorrow. 🤗Bye. Thank you. 🙏Namasté 💚💖💚
Thank you for your unique style of teaching Kate Amber! I just found you and am so glad. I’ve been practicing with Boho Beautiful, Yoga with Kassandra, and Travis Elliot and really appreciate how you all have mastery in this yogic way of being (you are not rookies!). I also love all of your unique styles and personal preferences and the variety and benefits practicing with you all has given to me personally. Thank you! ❤️
Thank you so much again, Kate Amber, for a great start to my weekend here in Vermont! Just wish I could stay in my mat longer. I have to get up earlier lol😂❤
Hi Kate, thank you so much for your classes, I have been doing them everyday for a week now as I nurture myself back into my yoga routine after a long sabbatical because "life" got in the way before and I am already seeing such great results. Thank god for muscle memory, right?! I train from home in my lounge which feels like a sanctuary and I like having space to myself as let myself become vulnerable into the breathwork and stretching it out. Thank you so much! x
I am practicing in Surprise, AZ. I am an Arizona native and love it! Your videos are amazing, and I love mixing them into my rotation. Thank you for the great content.
I just discovered you and I love your style! This class felt so good and you have such a sweet calming energy :) I am practicing from Thornbury ON, Canada. Namaste
Kate your presence and teaching are VERY calming thank you very much I am a beginner so cannot due intermediate to advance poses yet but enjoy the beginner poses and will get there eventually thanks again!❤
thank you. I found your classes a few weeks ago. I really appreciate the lengthening and long holds. I have been practicing for over 20 years and greatly appreciate your offerings. Thank you! Grew up in south Florida, now live in Santa Fe, NM
Hi Kate My husband and I found your channel a few months ago and have been doing your Yin Yoga Classes twice per week. Wanting to do more! We absolutely love your classes. We live in the Mornington Peninsula in Victoria Australia.
Thanks for your videos. I am enjoying your classes in the morning. Kind regards from Slovenia! Maybe you make it one day to Europe and have a live class here!
Truly rejuvenating. For a change of practice from too much chaturanga to yin. Love the long holding of stretches and the swaying to open up tight muscles and joints. I thought it was too short. I was looking for more 😊Namaste 🙏
I LOVE that you wanted more! Yin is traditionally 1 hour long because of the holds but people don't always have time for that here on youtube. I'd be happy to make one since you brought it up!
Where did the time go?! I can't believe how quickly this class drifted serenely by... Thank you so much Kate. What a pleasure and a privilege it was to practice with you again today. Sending much love, Danielle 🙏
Out of all the yoga flows I've ever tried on UA-cam - this is my all time favourite. Thank you so much for taking the time to share and create such a mindful, patient flow.
Hi from California! I'm back for another amazing practice with you! Starting my Sunday morning off with this, and I am feeling so calm and uplifted. Thanks so much!
Hi Kate I am following you from the Pilbara region of Western Australia.. your classes are a physical, mental and emotional lifesaver while I am working in one of the most remote regions of the world xx thankyou so much for your grace ❤
I am in Mystic Connecticut USA. I am starting a daily practice after a bit of a lapse. So glad I found you. I’ve been able to do the whole practice with some modifications until I gain back the flexibility I lost. I love your calm relaxed style. Namaste 🙏
Such a wonderfully soothing and relaxing practice, Kate. I appreciate your calming energy and connection. This practice has helped me unwind before sleep. Coming to you from Darwin, Australia.
A wonderful lesson. Today my hips were more closed than ever, but by following you step by step I was able to notice a strong improvement in their opening. Thank you so Much Namaste
I read this and I feel it so much. Some days are just more tight than others and giving ourselves grace and space to still move however we can is the best thing we can do.
I hope you feel amazing after this class! Find more Yin Yoga classes here: ua-cam.com/play/PLRilQg5Mq58lBYHYoCIqvm7uD6QTBm5Pp.html
I feel absolutely amazing. It was a lot of fun. I had my puppies using me as a jungle gym the entire time. Thank you!
@@lunamoon8651 that sounds like the best class EVER! 😍
Thanks from Spain❤
Hello from CT. That was a great. I feel great. I'll be exploring your content for my next wellness practice. Namaste 🙏
Hi Kate, I started practicing yin about 5 years ago and it’s my obsession. Completely healed a bad back injury. Your classes have taught me minor tweaks that have had a huge impact! Thanks for being both descriptive and inspirational. Mad respect for your style of teaching! 🙏🏻
I'm so glad to hear about your back! I'm so honored to be part of your yoga journey. Thank you for sharing the kind words, Matt :)
Thank you for a calming relaxing active practice. I am 65 and trying to feel like I did in my youth. Understanding I am in a different place now so accepting of my limits but allowing myself to find where I can actually go! Live in Connecticut. Happy Spring
Love your attitude! Good on you for taking care of your body and mind :)
Another visit to this beautiful sequence to start my weekend off right. I was achy and irritable and now I feel so much better!!! Thank you, Kate Amber!!!❤
So glad it help to shift you, Danielle! I hope you have a beautiful rest of your weekend :)
Did this for the first time this morning from Fairfax, CA - absolutely loved it! Thank you. I am non-weight bearing on my right foot for 6 weeks and really needed something to keep me calm, sane and to release the building tension.
Ohhh I hope you heal up quickly! Yin and gentle yoga will be your go to for no-weight. Also I'm from Walnut Creek CA, we're neighbors!
And I’ve lived in Fairfax and visited Walnut Creek 😀
Namaste 🙏🏼 I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is appreciated and adapted all over the world..
From norh shore of Montreal.
First time doing the routine yesterday and today was my first day with no back pain since few weeks. Had to do it again tonight. I'll definetly save it. Thank you❤
I love u so much ❤❤❤🤭thx. Im from Ukraine 🇺🇦 but now I live in California, San Diego! U make my day better 🌷
What a transition you made! I used to be in San Diego too :) Thank you for practicing with me!
Бережіть себе ❤️ привіт з Києва😊
Неймовірна красуня! 🙏💛💙🙏
Hi, I’m Laura, thank you very much for your wonderful classes, those were very helpful to me as I recovered from surgery and to gain mobility again. I love the Yin clase and I dare with all the respect to ask you to post another full body Yin class if possible, maybe 1 hour long 😅
Anyway thank you very much for your work and I hope you are doing well and keeping safe
Feeling great after your class. Thank you from New Zealand.
Thanks!
Thank you so much for the support my friend!
Feeling calm, centered and relaxed in Reno, Nevada. Thank you for this practice 💗🕊
Thanks!
Thank you Buster! You just made my day!
Thank you again! I am practicing in Santa Fe, New Mexico. I think I have done around 200 of your classes. Your presentation is still fresh. Tonight, I really appreciated the simple focus on cat/cow, hero's pose and lotus. The slow flow of yin(ish) was perfect for tonight. Thank you!
Grazie.
Thank you for the super, friend!
Your demo is exquisite in language, movements, and tone.
That was such a good balance of relaxing and challenging. Thanks!
So glad you liked it! 🙌
From the US, practicing from Barbados. Thank you!
Here in Cali.. you are an amazing teacher, it’s not just the physical aspect of the art you practice, but the mind and spirit you put into it, it is rejuvenating. Thank you.
Practicing from southern Indiana. Decided to re-dedicate time for daily yoga again, and giving yin a try after mainly doing Hatha/ Vinyasa in the past. Already feeling a difference in my energy, and excited for the changes to come. Thank you for these great videos, they're a good balance of soothing and challenging 💚
A balance is good! Yin will improve your hatha yoga and vice versa. So glad you enjoyed the yin, I have more on my channel so you can mix it up!
Feeling fullfilled with grattitude and calmness here from Brazil after this amazing class, thank you!
Hi Kate, my name is Alessandro and I follow you from Bologna Italy. I really appreciate your yin yoga lessons, thanks for sharing them. 🙂
So glad to have you Alessandro! 🙌
Gary Cleveland Ohio,,,great yin classes,, slow ,smooth ,Thx ,,ya look like a model from California !
I'm FROM Ca so you're not far off at all! 😅😅
From Spain, provincia de Alicante. A great sunny day for a great practice. Thank you so much
Thank you for the lovely class☺️ watching from Maldives 🇲🇻
LOVE THIS!! Its been a long time since I practiced yoga! Perfect way to ease back into it!! I'm in Iowa. California and Florda?! WOW! Can't get much further across the US!
I actually did one of your videos the other morning and loved it I felt sooo much better afterwards I think it was a hip one maybe but for some reason I can't find it again. I found this one looking for it though, so it's a win win!
Enjoy your day! Thank you!
Amazing!
I did this one early on a Sunday morning
Kate never disappoints
I loved this class, thank you! I wonder if you have a link to the top you are wearing?
I have to admit I am really feeling super calm & rejuvenated after this practice Kate! I’ve done so many Yin Yoga practices with do many other yoga gurus on UA-cam, but what sets your practices apart is the layers of details you bring to the practices. I am practicing from India 🇮🇳 currently & it’s been a pleasure to following you. Thank you so much 🖤👩🏻🖤💋🍑✨🙏🏻🥰👌🏻😇
I'm so glad you had a good experience. Thank you for these kind words, Amardeep. I don't always get feedback so I welcome very much when it's shared. 🙏
Dear Kate, I have just discovered the Yin Yoga with you, and it is having an amazing effect on me. Every time in exactly 30 min after this video class my body and nervous system get completely relaxed and calm, kind of tired even, but good tired :)))). Thank you for your in-depth guidance! And my warmest wishes of happiness and success to you!
Thank you Kate! I enjoy doing my morning routine with you! I'm from Germany ❤
I'm so happy to share the morning with you!
I think UA-cam reads minds. It knew that I needed this video. I have been thinking to become serious about my yoga practice and you showed up. Love the pace, voice and instruction style. You made it feel doable.
Consider making 3-4 yoga poses part of your daily routine. This will ensure your body remains flexible, and your mind will stop procrastinating about doing Yoga. It's better to do some Yoga every day than none at all!
Namaste Kate, thank you for another wonderful practice friend 🧡
love your classes Kate! I start my mornings with your lovely voice and your amazing classes from Argentina thx, xo
Omg, finally I found what i really needed ❤ Usually my mind tries to wonder around, i got irritated and finish the practice. But with you even 40 minutes seems not enough, i like it so much. Thanks!
I was on my mat, and I had to pause it - after ho'oponopono came through me (body lets go and forgives in its' time, right?) - and thought. Wow. What a beautiful thing we have here. I love your vibes :) Inspires me! I haven't taught in a while - and now I've committed to starting again and, going "all the way" with it :)
This is beautiful! Please take action and follow your heart🙌
I'm sitting here on my matt in my room in Klevelaer.
That's the Cleveland of Germany😅.
I really like your style and your practice.
I think we see again tomorrow.
🤗Bye.
Thank you.
🙏Namasté 💚💖💚
This has been my favorite class so far! Namaste from Atlanta 🙏🏼
My flexibility is improving as well as my blood pressure, thank you so much Kate!
I love to hear it!!!
I just found you on UA-cam and am loving your classes!! I'm in Florida too.
You’re so underrated. I love you and you deserve the world ❤
This was the perfect class after a full day in my brain and at the computer! Thank you, from Quebec, Canada! xo
Totally soothing, amazingly relaxing, thank you!! 😉
Love your yin classes Kate! I become so peaceful and relaxed!
Thank you for your unique style of teaching Kate Amber! I just found you and am so glad. I’ve been practicing with Boho Beautiful, Yoga with Kassandra, and Travis Elliot and really appreciate how you all have mastery in this yogic way of being (you are not rookies!). I also love all of your unique styles and personal preferences and the variety and benefits practicing with you all has given to me personally. Thank you! ❤️
Such a treat...its my daily practice every morning before I hit the water for my wingfoiling session...keep me focus and balance
That's AWESOME! I'm honored to be part of your morning ritual for something so cool!
Thank you so much again, Kate Amber, for a great start to my weekend here in Vermont! Just wish I could stay in my mat longer. I have to get up earlier lol😂❤
Hi Kate, thank you so much for your classes, I have been doing them everyday for a week now as I nurture myself back into my yoga routine after a long sabbatical because "life" got in the way before and I am already seeing such great results. Thank god for muscle memory, right?! I train from home in my lounge which feels like a sanctuary and I like having space to myself as let myself become vulnerable into the breathwork and stretching it out. Thank you so much! x
You're doing GREAT. There's such a self-love that comes with a yoga practice, right? So glad you've found a little groove, Genna 🤍
I am practicing in Surprise, AZ. I am an Arizona native and love it! Your videos are amazing, and I love mixing them into my rotation. Thank you for the great content.
All the way from South Africa ❤this was my 2nd practice with you and I just love it, thank you. You’re so great❤
I'm so honored to be practicing with you!
I just discovered you and I love your style! This class felt so good and you have such a sweet calming energy :) I am practicing from Thornbury ON, Canada. Namaste
I love your class, I and my wife we are living in Hong Kong, thank you so much, we both really enjoy and feal great.
I LOVE THIS CLASS. I DREAM ABOUT IT ALL WEEK UNTIL FRIDAY ARRIVES AND I HAVE TIME FOR ME. THX KATE
May you ALWAYS have time for you. Thank you so much for spending it with me! 💚
Practicing this today outside in sunny south east London. Thank you ❤
Perfect way to practice, Roan. The Earth has a frequency that absorb!
I love this class, I have pain in all my body, this class is healing for me. Thank you
I'm so glad it helps you decompress. 🙏
Practicing from Dubai 🇦🇪… felt so relaxed after the session , didn’t want it to end 🤍
INCREDIBLE Kate! This was the perfect practice to kick off the weekend. I live in Malibu. How do you like living in Florida?!
Thank you again
Back again and what a treat it has been. Thank you so much as always Kate. Namaste 🙏
Your classes are super! Thanks for share❤
A great way to start my day, feeling gratitude in Ohio for you and your work ❤❤
Kate your presence and teaching are VERY calming thank you very much I am a beginner so cannot due intermediate to advance poses yet but enjoy the beginner poses and will get there eventually thanks again!❤
thank you. I found your classes a few weeks ago. I really appreciate the lengthening and long holds. I have been practicing for over 20 years and greatly appreciate your offerings. Thank you! Grew up in south Florida, now live in Santa Fe, NM
So glad you appreciate the long holds. Magic happens in that stillness and it brings resilience of mind. 🙌
I'm glad you're here!
Thank you Kate 🙏🏻 Beautiful Yin practice 🤍 Practicing in Niagara, Ontario, Canada 🇨🇦
Thank you for practicing with me!
Love your videos. I do them every week. Thank you for all you do! I am in New Jersey.
Thank you for practicing with me! I've never been but would love to visit!
Winnipeg MB, Canada 🇨🇦 snowing today. Love your yin classes
I hope this made you cozy on a snowy day!
Hi Kate My husband and I found your channel a few months ago and have been doing your Yin Yoga Classes twice per week. Wanting to do more! We absolutely love your classes. We live in the Mornington Peninsula in Victoria Australia.
That's awesome! A couple that plays together stays together so that warms my heart. I have a nighttime yin yoga class coming up soon!
@@KateAmberYoga We will keep an eye out for the night time Yin Yoga, thanks Kate!
Thank you! Amazing and so nice Kate teaches how to breath through asanas❤
Thanks for your videos. I am enjoying your classes in the morning. Kind regards from Slovenia! Maybe you make it one day to Europe and have a live class here!
thank you for these! helps so much with strength training, I have tight hips and your content is 10/10
Love this practice! Thank you for this amazing class!❤❤❤
Truly rejuvenating. For a change of practice from too much chaturanga to yin. Love the long holding of stretches and the swaying to open up tight muscles and joints. I thought it was too short. I was looking for more 😊Namaste 🙏
I LOVE that you wanted more! Yin is traditionally 1 hour long because of the holds but people don't always have time for that here on youtube. I'd be happy to make one since you brought it up!
I’m from Philippines, but now living in NC! It is my first time taking a yoga class. I have a sciatica.
I am from Orlando FL .
Thanks, thanks, thanks
Where did the time go?! I can't believe how quickly this class drifted serenely by... Thank you so much Kate. What a pleasure and a privilege it was to practice with you again today. Sending much love, Danielle 🙏
Thanks a lot Kate. Namaste. 🙏🙏🙏
Thank you for a lovely, much needed class. I'm in Devon, England feeling much better for doing this, despite having a cold. Namaste xx
practicing from italy, usually am in florida as well. thank you, my heart feels open now, sending lots of love.
Out of all the yoga flows I've ever tried on UA-cam - this is my all time favourite. Thank you so much for taking the time to share and create such a mindful, patient flow.
I'm so glad you liked it🙌🙌 there's something magical about yin
@@KateAmberYoga there is indeed. This one flow of yours has healed my back/hip pain that has troubled me for over 6 years! THANK YOU - it's incredible
I'm in Vietnam, feeling great after doing this class. Thank you very much and Wishing you great things!
This is a beauty. Loved everything about it so thank you for creating. Have the best day from a very rainy England 🙏
Hi from California! I'm back for another amazing practice with you! Starting my Sunday morning off with this, and I am feeling so calm and uplifted. Thanks so much!
My first class with you! Thank you so so much! ❤❤
Thank you for another great class. This class really helped loosen up all my tight muscles. Chris from Washington State.
Hi Kate I am following you from the Pilbara region of Western Australia.. your classes are a physical, mental and emotional lifesaver while I am working in one of the most remote regions of the world xx thankyou so much for your grace ❤
I'm so happy they resonate and I hope you cherish the remoteness. I know it can be a blessing sometimes and not others 🙏♥️
I am in Mystic Connecticut USA. I am starting a daily practice after a bit of a lapse. So glad I found you. I’ve been able to do the whole practice with some modifications until I gain back the flexibility I lost. I love your calm relaxed style. Namaste 🙏
I’m from Mississippi, Madison love the way you teach yoga .
I'm practicing from Bosnia and Herzegovina. Love your yin yoga practices. I regularly practice yoga. Thank you Kate😀
Such a wonderfully soothing and relaxing practice, Kate. I appreciate your calming energy and connection. This practice has helped me unwind before sleep. Coming to you from Darwin, Australia.
I absolutely enjoy your videos. Thanks so much Kate. I am practicing in sunny Tampa Florida.
Practicing in Jerusalem and transplanted from Florida. Thank you for a lovely class.
45 Min Yin Yoga with Kat... great job today,Yin Yoga is so important,from Alaska.
I couldn't agree more! I think it's one of the most transformative styles of yoga 🙏 so glad you're here Samuel!
Practicing from Uganda. Loved this!Namaste❤
thanks a lot, I am in South Africa
Thank you, Kate! I'm practicing from Buenos Aires, Argentina
Hey! I discovered your channel a few days ago and i love your classes. Thanks for all your work🥰
PS : I'm practicing from France!
Practicing in Quito, Ecuador. Enjoyed the Yin Yoga practice on this full moon. Thank you. Namaste. 🙏🕉
Totally enjoyed this class, thank you so much for the great work you do. I am practicing in Colorado 🙏
Thank you for practicing with me! Colorado is beautiful!
Hello from South Africa. First class of yours that I have done. I'm blown away! Thoroughly enjoyed it.
I'm so glad you enjoyed! Most people who like this yin yoga class also like this one: ua-cam.com/video/-Eulu9ZvYFo/v-deo.htmlsi=X0s70WkL1YgxDR4X
A wonderful lesson.
Today my hips were more closed than ever, but by following you step by step I was able to notice a strong improvement in their opening.
Thank you so Much Namaste
I read this and I feel it so much. Some days are just more tight than others and giving ourselves grace and space to still move however we can is the best thing we can do.