Great workout! Had to replace the windmills because I usually end up with lower back/side pain and can't figure out what I'm doing wrong with my form lol.. Thank you, Roxanne :)
Great work Brittanya 😃 It’s perfectly fine to substitute exercises to accommodate for any injuries or discomfort. Always remember to try the movement with low resistance first to execute the technique correctly 👌🏼
Hey Guys, I hope you all enjoyed this STANDING ABS workout! This is defiantly my new FAVE!!🔥
Loved starting with windmills! Really liked all the twisting moves too, and thanks for including the weight totals.
You're so welcome lovely! Great work 🙌🏼
@@WorkoutWithRoxanne For the knee drive, do you recommend crossing the knee over the midline of the body?
I'm currently doing this workout. It's absolutely amazing!
Great work Josh 💪🏼
I've been doing this little workout after I have done a session on the rowing machine. Can certainly feel it.
Great effort Nicola 😊🔥well done
Great workout! Had to replace the windmills because I usually end up with lower back/side pain and can't figure out what I'm doing wrong with my form lol.. Thank you, Roxanne :)
Great work Brittanya 😃 It’s perfectly fine to substitute exercises to accommodate for any injuries or discomfort. Always remember to try the movement with low resistance first to execute the technique correctly 👌🏼
This is great! Thank you!!
You're so welcome! Great effort!
Favourite core workout!😊
Smashing it 🔥💪🏼😄
Great workout Roxanne!
You're so welcome! Well done lovely!
All done. It was quite hard!
Thanks sensei see you soon👶
Great effort, well done 💪🏼☺️
Lol great ab workout! Standing abs are way more fun!
Yes they are so much fun!
que treino maravilhoso e bem explicado e com cadência
So glad you enjoyed it 😊❤️ which exercise was your favourite?
One of my fave core workouts!! But next time I won't do shoulders first lol!!!!
Hehe nice work 💪🏼😄
Gracias
Amazing! Great work 🙌🏼☺️
I hope this worked on my abs but my arms were sure burning lol great as always
Yessss you will have definitely put them to work! 🙌🏼☺️
Thanks Roxanne, great on the abs with a side of arms to go 😂❤👌🙌
Great effort lovely!!! well done 💪🏼☺️
Always enjoy standing abs😊
Great work Catherine 😊🔥
Can you make these longer please like 15 - 20 mins?!
Thanks for the suggestion Melissa 😄👌🏼
AMAZING ❤❤❤
Great work lovely!
WELL DONE TODAY SUNDAY 23 -2023❤🥵💯💯🔥🔥💪💙💙🇵🇷🌹😘
Amazing! Great work 🙌🏼☺️
I felt all shoulders and no abs. Maybe I don't follow well? 😄
Try a lighter weight and focus your mind on the abs and how they are working during each exercise! ☺️🙌🏼