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Had to learn many of this the hard way! This is pure gold.
us too : )
I saw ypu in the background of a crowd of a flo grappling video in your bulletproof for bjj t shirt. I remember thinking "look who it is". Good video
Oh really? I wonder which video that was? Maybe an ADCC vid...
@@bulletproofforbjj just checked there. It was the 48 minute nicky rod adcc video. At 6 minutes In your there perked up in the crowd
@@TheFineolase well spotted my friend. Hopefully you will see me in the background of the next ADCC Highlight video.
Sleep #1 is great advice. Glad meditation was #5 😂. Thanks for taking the time to make this video.
They are all basic but so much more important than we give them credit for.
Great message! First serious Injury kept me off the mats recently for 8wks. Now I prioritise S&C 🤣
good man!
Dr Matt Walker, Why We Sleep 😊
Thankyou for the correction!! Always good to get clarity on these things.
Had to learn many of this the hard way! This is pure gold.
us too : )
I saw ypu in the background of a crowd of a flo grappling video in your bulletproof for bjj t shirt. I remember thinking "look who it is". Good video
Oh really? I wonder which video that was? Maybe an ADCC vid...
@@bulletproofforbjj just checked there. It was the 48 minute nicky rod adcc video. At 6 minutes In your there perked up in the crowd
@@TheFineolase well spotted my friend. Hopefully you will see me in the background of the next ADCC Highlight video.
Sleep #1 is great advice. Glad meditation was #5 😂. Thanks for taking the time to make this video.
They are all basic but so much more important than we give them credit for.
Great message! First serious Injury kept me off the mats recently for 8wks. Now I prioritise S&C 🤣
good man!
Dr Matt Walker, Why We Sleep 😊
Thankyou for the correction!! Always good to get clarity on these things.