Brené Brown: Vulnerability, not over-sharing

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 445

  • @conversationcorner1837
    @conversationcorner1837 3 роки тому +508

    The hardest part of being vulnerable, is knowing whom to open up to. That requires a lot of discernment and a very high level of social intelligence.

    • @Mr.Honest247
      @Mr.Honest247 2 роки тому +29

      No that’s just living strategically in your head.. You can open up to anyone and those who can’t handle it, kick them to the curb!!! I’m honest and vulnerable with EVERYONE!!!

    • @sobc2737
      @sobc2737 2 роки тому +29

      @@Mr.Honest247 Brene was just talking against this in this video. Did you watch the video? Vulnerability without boundaries is not vulnerability.

    • @ljsong1
      @ljsong1 2 роки тому +8

      @@sobc2737 She's saying don't fake the vulnerability. Also, she seems to advise to bully others with vulnerability. I don't think it's wise to "lean in" like she says. It's better to just say what needs to be said and stand in your truth. Some people just have more to them then others. It's not a fault! Learning to kick people to the curb is a skill I'm still learning. Being honest with one's own vulnerability is a strength!

    • @priyadarshivaibhav3523
      @priyadarshivaibhav3523 Рік тому +4

      ​@@ljsong1 how many people can we kick..the world seems to be full of imposters...

    • @sourxtimes
      @sourxtimes Рік тому +5

      Agreed. I recently learned I lost a close friend to suicide and it’s been difficult to navigate. I’m generally rather transparent about my vulnerability, but I also had to learn about boundaries and protecting myself, especially regarding a sensitive topic as suicide. It’s caused me to end a friendship of sixteen years after I told him about losing my friend. The way he spoke to me was rather hurtful than comforting, and while I know ending the friendship has been a long time coming, it’s still very disappointing.

  • @wandalee5010
    @wandalee5010 4 роки тому +1150

    Brene’ also speaks on how not everyone is entitled to your story!

    • @shiningdawn8578
      @shiningdawn8578 4 роки тому +132

      Took me YEARS to learn the value of that right there. My story is way too precious to be given to just anyone. Yet I gave it to anyone and everyone. Such is not the case anymore.

    • @mzzari21
      @mzzari21 4 роки тому +4

      In Dare to Lead?

    • @chuckhockey9464
      @chuckhockey9464 4 роки тому +5

      Make it about the work.

    • @emh8861
      @emh8861 4 роки тому +1

      EXACTLY

    • @therockwhispers
      @therockwhispers 4 роки тому

      HeartOfSky. Great Lessons Learned😻 It seems like discernment is a gift for you now?

  • @MakedaPhillips
    @MakedaPhillips 4 роки тому +531

    I always think of pain in a cup, and when our cup fills over too much we can overshare and not understand boundaries and spill that pain onto others....mostly unknowingly and sometimes not.

    • @MakedaPhillips
      @MakedaPhillips 4 роки тому +3

      @Cindy Lou thanks love ❤

    • @psibarpsi
      @psibarpsi 4 роки тому +11

      That's a great analogy. 👍🏿

    • @holliroll8789
      @holliroll8789 4 роки тому +13

      One regret, that I didn't hear that sooner

    • @holliroll8789
      @holliroll8789 4 роки тому

      @Cindy Lou Agreed 😊

    • @nocando89
      @nocando89 4 роки тому +3

      Excellent analogy

  • @GT-xp6bx
    @GT-xp6bx 4 роки тому +566

    The host has such a sensitive gaze. Looks very honest.

    • @oddlilbird
      @oddlilbird 4 роки тому +26

      Germana Leal Brasileiro what a lovely comment.

    • @nocando89
      @nocando89 4 роки тому +11

      Yep.. I love many from that generation (my dad's generation).... strangely brene brown speaks with a somewhat harsh tone but I think that's because she is direct.

    • @michaelvance1118
      @michaelvance1118 3 роки тому +5

      I need someone special in my life . I am extremely lonesome but at the same time im scared of people! I lived on the streets for a few years. Between the streets and how i was treated ( both by others and myself) i emotionally and spiritually am beaten and scareed pretty bad inside.. i need a real friend but dont remember what that looks like!😫

    • @PearlsandRoses
      @PearlsandRoses 9 місяців тому

      😂😂😂😂😂oh my goodness YES!!

    • @jp9707
      @jp9707 2 місяці тому

      ​@@michaelvance1118I hope you are doing better! What I would say is, find a hobby that you enjoy and join a group for that hobby. You might need to try a few things before you find something that works. That way you'll probably find friends, and also find something fulfilling that you enjoy. External validation in the form of love and friendship feels great, but internal validation in the form of loving yourself is also essential!

  • @angelaphu
    @angelaphu 2 місяці тому +49

    what i've learned over the years, is that if someone doesn't like, it's oversharing. if someone likes you, it's vulnerability. it is *that* subjective

    • @mtaylor7307
      @mtaylor7307 Місяць тому +2

      That's maybe about boundary issues.

    • @eljoy5280
      @eljoy5280 Місяць тому +3

      Yes boundary issues.

    • @JohnnyBGoode-xn9mo
      @JohnnyBGoode-xn9mo 27 днів тому +1

      That makes sense, though. That’s called rapport.

  • @karabosebowa9836
    @karabosebowa9836 4 роки тому +248

    God sent. Thank you.
    "When you are in uncertainty, When you feel at risk When you feel exposed, Dont tap out. Stay brave, Stay uncomfortable, stay in the cringing moment, lean into the hard conversation and keep leading"

  • @gillianomotoso328
    @gillianomotoso328 4 роки тому +201

    "All I'm saying about vulnerability is that when you are in uncertainty, when you feel at risk, when you feel exposed, *don't tap out.* Stay brave, stay uncomfortable, stay in the cringey moment, lean into the hard conversation, and keep leading."

  • @chuckhockey9464
    @chuckhockey9464 4 роки тому +313

    Vulnerability is taking risks and telling truth.

    • @chuckhockey9464
      @chuckhockey9464 4 роки тому

      @Tami Pe Like I went to work in the Covid 19 and didn't have a nervous breakdown

    • @dejthagoddess1952
      @dejthagoddess1952 4 роки тому +3

      I just wrote this down. Thank you!

    • @chuckhockey9464
      @chuckhockey9464 4 роки тому +4

      Every time you try something outside the norm you open yourself up to criticism or failure

    • @chuckhockey9464
      @chuckhockey9464 4 роки тому +4

      I started businesses that didn't take off. That is opening yourself up to failure

    • @dejthagoddess1952
      @dejthagoddess1952 4 роки тому +3

      Chuck Hockey yes I’ve been facing a lot of trials and tribulations with officially starting my business and one thing I had to learn was that Im on MY TIME no one else’s ! My time will come. Patience is key 🔑

  • @anoopg7006
    @anoopg7006 Рік тому +37

    It's not about sharing or being vulnerable, it's about being honest - being emotionally honest and consequently transparent.
    Vulnerability is the "feeling" experienced while being honest but at the end of the day the goal is to be honest and risk it all for your truth, simple!

    • @Valuofnature
      @Valuofnature Рік тому +4

      Totally in agreement ❤

    • @ThePersonalDevelopmentSchool
      @ThePersonalDevelopmentSchool Рік тому +1

      great share

    • @dreawearsshoes
      @dreawearsshoes 6 місяців тому +4

      Vulnerability and honesty are not necessarily in the same space. I can be honest without being vulnerable. I cannot be vulnerable without being honest so we have a little ven diagram here

  • @Viktoriya544
    @Viktoriya544 Рік тому +12

    Brene' is brilliant speaker. It’s simple but it’s amazing. Vulnerability is not an emotion, it’s a power, a power to accept oneself.

  • @TheReminisce777
    @TheReminisce777 4 роки тому +13

    Yes the host seemed so sincere.

  • @Selfweaponize
    @Selfweaponize 4 роки тому +241

    If someone does not mind being exposed, that someone is free.

    • @simon.houseaccount4807
      @simon.houseaccount4807 4 роки тому +1

      Lernt that young

    • @supersharda
      @supersharda 4 роки тому

      ❤️

    • @thermidorwinthrop9245
      @thermidorwinthrop9245 4 роки тому +6

      and just to add to that, if you have things you choose to keep private that doesn’t necessarily mean you’re enslaved. You can be free but not have total control.

    • @Selfweaponize
      @Selfweaponize 4 роки тому +12

      @@thermidorwinthrop9245 being free is realizing you are only in control of yourself, the choices you make

    • @tomd1434
      @tomd1434 4 роки тому

      It's kind of true if you think about it.

  • @jpete3027666
    @jpete3027666 4 роки тому +201

    Just read her book Daring Greatly and it’s a wonderful book. Unfortunately many companies still lead their employees and use fear and shame as “motivators”.

    • @Polecat-qz5om
      @Polecat-qz5om 4 роки тому +5

      John Peterson I agree it’s a very devastating way to treat good people who just want to provide for their family and make their parents proud.

    • @BellaZella3000
      @BellaZella3000 4 роки тому +12

      I love her but the vulnerability thing does not work in many companies. For example at the firm i work at, I have been an empathic leader that expresses vulnerability and shows empathy and kindness - the people I lead use it as a green light to attempt to trample me, shame me, and ambush me , particularly publicly and in meetings because they see vulnerability as weakness. They see it as an a opportunity to assert themselves over me.
      I now understand why most managers at the firm have an aggressive, no tolerance fear driving approach. People seriously have no respect or appreciation for a caring, empathic , strong leader that shows vulnerability.

    • @Valuofnature
      @Valuofnature Рік тому +1

      Superiors SHINE with their subjects. Very sick

    • @marspirate16
      @marspirate16 23 дні тому

      ​@BellaZella3000
      Boundaries are very important to have when being vulnerable. We must uphold the boundary of what we will or won't tolerate and communicate that as well.

  • @rebekahkleinman9490
    @rebekahkleinman9490 4 роки тому +56

    My first Brene' Brown UA-cam video. I am hooked.

    • @marytakahashi4275
      @marytakahashi4275 4 роки тому +4

      Rebekah Kleinman oh she is so good. Love her! She has a podcast, but I haven’t listened to it yet. So I’m just putting it out there with no opinion.

    • @hgg324
      @hgg324 4 роки тому +8

      Her podcast is wonderful but I recommend starting with her TED talks or other talks.

    • @debbierelph9715
      @debbierelph9715 4 роки тому +5

      She's one of the BEST!!

  • @elizabethjones4325
    @elizabethjones4325 4 роки тому +279

    You can be vulnerable without exposing details.

    • @Gertrude-Intrudes
      @Gertrude-Intrudes 4 роки тому +1

      Elizabeth Jones love this.

    • @michellea9857
      @michellea9857 4 роки тому +5

      Elizabeth Jones in what sense do you mean this pls?

    • @Rayasunshine10
      @Rayasunshine10 4 роки тому +6

      How though??

    • @phylpeng3682
      @phylpeng3682 4 роки тому +11

      I wonder HOW, too. People can't understand you without you providing the context.

    • @BellaZella3000
      @BellaZella3000 4 роки тому +7

      Doesn’t make any sense: as this is what everyone does. My understanding of showing vulnerability as a strength is to express it in some way or through actions

  • @TheHakeReport
    @TheHakeReport 4 роки тому +182

    Chk-chk-chk-chk-chk-chk-chk - the 60 Minutes outtro did exactly what she *just* said *not* to do. 😆👍

  • @magic131
    @magic131 Рік тому +21

    Look at the sense of urgency combined with authenticity in the way she’s giving the message…she’s clearly doing what she was put here to do and we need to listen to her

  • @1984musicman
    @1984musicman 4 роки тому +11

    I love that she made the 60 minute stopwatch outro sound just before it ended ☺

  • @juicesandberries1
    @juicesandberries1 4 роки тому +64

    Excellent advice. I feel people see the "human" in you when you allow your armor to come down. It's not a sign of weakness.

  • @ananemously
    @ananemously 4 роки тому +78

    When you are in uncerainty, at risk, exposed, stay brave, stay uncomfortable, lean into the hard conversation, and keep leading. Be aware of your armor and stay human.

    • @hannahmiller7347
      @hannahmiller7347 4 роки тому +2

      What does it mean to stay human?

    • @rieyo2419
      @rieyo2419 4 роки тому +6

      @@hannahmiller7347 I'm also trying to understand what she said but my insight is that as humans we have emotions that lead us to feelings of vulnerability and by that we have to be aware of the fear that might want to shield us (the armor), perhaps by saying that to stay human is to accept these emotions instead of suppressing or discouraging them.. and still keeping some boundaries

    • @rubyrayne8
      @rubyrayne8 4 роки тому +3

      Hannah Miller I think she means by staying human is that humans have negative emotions. Humans fail. And if we start to stumble or do something we find uncomfortable, don’t back away. Stay in whatever human moment that is, with our human emotions and feelings, and don’t shove it down, use or built up defense mechanism, etc.

    • @sparklemeplenty
      @sparklemeplenty Рік тому

      I totally did not get what she was saying. All of it sounded contradictory to me.

    • @Alem_Mehari
      @Alem_Mehari 4 місяці тому

      @@hannahmiller7347The ego thrives on resistance. To be vulnerable is to die a little every day.

  • @fitnfab6522
    @fitnfab6522 4 роки тому +7

    So relatable...I don't cry, but vulnerable. Super strong in my courageous heart and open to the conversation. Don't be fake bc people feel that. And those who don't know that they are felt as fake, are not in touch with other hearts or themselves.

    • @tomd1434
      @tomd1434 4 роки тому +1

      Well if you do cry from time to time that's alright too. We're all just human beings at the end of the day.

    • @fitnfab6522
      @fitnfab6522 4 роки тому +1

      @@tomd1434 Yes...and crying is healing.

    • @tomd1434
      @tomd1434 4 роки тому +1

      @@fitnfab6522
      True

  • @nailakamana763
    @nailakamana763 4 роки тому +50

    What I have a hard time with is: how can you be truly vulnerable without sharing you insecurities and deepest darkest secrets right away? If you don't want to do that, then what is the point of the relationship? The truth is just that not every person deserves to know your insecurities, fears and dreams because they will either use it against you or share it with people you didn't want to know it. I feel like most people statisfy themselves with casual friendships that don't go further than surface topics. Those are the kind of people that will tell you not to talk about those things in a first conversation. But I think it's better to know who you're dealing with. That's why I prefer observing people first. You can learn a lot about a person by just watching. This will also prevent you from making friends with the wrong people since some really know how to charm you with words.

    • @dianajade40
      @dianajade40 4 роки тому

      Naila Kamana maybe giving advice

    • @tomd1434
      @tomd1434 4 роки тому +15

      Good points. I think watching is smart, but you're also thinking logically. Sometimes especially when we're going through a difficult time in our lives, we can forget how important that is because we're emotional, and unfortunately there's even folks who will sniff that out and exploit it. I opened up to the wrong person. It just kind of happened and it was very early in getting to know her which is unlike me. Anyway it turned out she didn't deserve to know but you know what...it also helped me confront the shame I was carrying because I was flooded with regret and fear once I shared. I realized I need to deal with this issue much more than I had up to that point. I've made some progress since. So even if you or someone "overshares" it can be a useful learning experience. Life isn't always easy right? Good luck.

    • @drakecliff8378
      @drakecliff8378 2 роки тому +2

      Vulnerability is okay for women but not okay for men.

    • @sobc2737
      @sobc2737 2 роки тому

      Very good points. I always observe folks before engaging them. 30seconds to 1 minute of observation is enough for me discern someone’s spirit. I’m that good at it.

    • @GK-gi2qi
      @GK-gi2qi 2 роки тому +5

      That's why building friendship takes time, trust, and working through inevitable moments of betrayal. It may sound paradoxical, to be vulnerable and yet maintain boundaries. This requires godly wisdom and character building. This is a process, and often may seem difficult. But then, how will you be human, if you cannot be a friend?

  • @ATJ2024
    @ATJ2024 4 роки тому +11

    Her Live Audio on Vulnerability definitely will be put to the test in this Coronavirus Pandemic.

  • @izawaniek2568
    @izawaniek2568 3 роки тому +8

    What a brilliant and true message. If you want freedom and creativity you must see vulnerability as a measure of courage and openness, which it actually is. Thank you.

  • @yankeeladee02
    @yankeeladee02 4 роки тому +52

    Brené is the ultimate life coach 🤓
    Love her❣️

  • @EvaGordonabetterlife
    @EvaGordonabetterlife Місяць тому +1

    This is great. Speak about challenges in a safe space so different perspectives can be shared. Thats what she means.

  • @joeyhoy1995
    @joeyhoy1995 Рік тому +4

    The secret is we are all pretty similar. We have regrets and terrible thoughts. People really aren't that complex. We hide the ugly, we don't really want to let others see us break. But the truth is we all do. Sometimes we laugh about it later like it wasn't a big deal but is was at that point in time. The best way I see it is just to find those little moments that you can give a little away. See how they react and if they handle it well maybe let them know a bit more. My honest opinion is if it is a negative trait about you that effects your relationship with an individual, then they deserve to know what it is. Most people really aren't that terrible especially when they start to see your similarities. That doesn't mean we don't need help following through with this. Understanding the concept and actually using it can be hard. It might seem counterintuitive to people who have had a few bad experiences but it's amazing how many people will embrace you when you open up just a little.

  • @haitiancreolewithluciano
    @haitiancreolewithluciano 4 роки тому +34

    There’s definitely a fine line between the two!

  • @Manders160
    @Manders160 3 роки тому +3

    2:20 is some pretty amazing advice- stay brave and lean in

  • @crcajo
    @crcajo 4 роки тому +141

    I love Brene Brown but I find it very hard to live and walk in this world in our lifetime. I struggle with discernment in not knowing when and what to say to and around whomever.

    • @moeshamitchell185
      @moeshamitchell185 4 роки тому +17

      You will get better with time.

    • @jbates725
      @jbates725 4 роки тому +7

      Same

    • @colorsforhealing
      @colorsforhealing 4 роки тому +12

      The whole life felt that way. Eventually an intention was set, and it got easier and easier to have discernment for that. Best wishes!

    • @Haymanotify
      @Haymanotify 4 роки тому +21

      I think you are off to a great start with recognizing that. I found spending more time with myself and my thoughts helped me significantly.

    • @Jeb9221
      @Jeb9221 4 роки тому +5

      Me too...

  • @annabethyeung8512
    @annabethyeung8512 2 роки тому +8

    Totally correct: vulnerability is not about pouring out, but about not blocking in

    • @mtaylor7307
      @mtaylor7307 Місяць тому

      I got this video in my algorithm after an M Angelou on that talked about feel your pain but don't react from it. To show only your strong choice game face. All of this seems to be about boundary issues.

    • @annabethyeung8512
      @annabethyeung8512 Місяць тому +1

      @ I feel that a lot of people do have boundary issues! There may not necessarily be one “right way” to set these boundaries or live them out, but I think opening the conversation on them is a good start

  • @julianchan1491
    @julianchan1491 3 роки тому +2

    Mindfulness. Emotion comes and goes.

  • @edlakaumbi8619
    @edlakaumbi8619 4 роки тому +4

    Brilliant articulation

  • @cdivinetwinmom
    @cdivinetwinmom 3 роки тому +3

    I needed this today, thank you!

  • @Quizoid
    @Quizoid 4 роки тому +1

    I love that she just drops an anime reference there at the end like it’s normal.
    The geeks have taken over the world and I love it.

  • @cottondai
    @cottondai 3 роки тому +3

    Been Brown is an amazing mentor.

  • @evelynchew9590
    @evelynchew9590 Рік тому +1

    That's a great distinction!

  • @lousunny5682
    @lousunny5682 4 роки тому +23

    Lol 😂 the fake vulnerability got me. That pisses me off too. 🤣🤣

  • @sentavega3481
    @sentavega3481 4 роки тому +9

    These are life changers!

  • @SoniaPolak
    @SoniaPolak 4 роки тому +2

    Amazing!!!

  • @helenalford2831
    @helenalford2831 4 роки тому +48

    I love Brene Brown but I think theres an important point, there's a very high incidence of psychopathy among the top earners. People who are driven to acquire power and extreme wealth are often narcissistic. Which is the opposite of being able to accept vulnerability. The whole capitalist system is based on exploitation and domination. Realistically for vulnerability to enter the world of business, the nature of capitalism will have to change first. Probably fall altogether.

    • @MsZephyra
      @MsZephyra 4 роки тому +5

      Excellent point.

    • @tomd1434
      @tomd1434 4 роки тому +3

      I think that's a fair point.

    • @newleft2254
      @newleft2254 4 роки тому +13

      Exactly this! I love Brene but she is too liberal and wishy washy. She doesn’t really think about the historical and political context of what she is saying. Also the point she makes about over sharing is very confusing; her explanation about the difference between being vulnerable and over sharing didn’t make sense and she couldn’t explain it herself so she just made these abstract, emotive reasons with a million meanings. Side eyed her. Not gonna lie. I’m too radical for this kind of nonsense.

    • @helenalford2831
      @helenalford2831 4 роки тому +7

      @@newleft2254 to be fair, if she brought politics into it she would alienate a lot of people.

    • @lisadiconti
      @lisadiconti 4 роки тому +1

      @@newleft2254 Yes. I was not understanding what she meant.

  • @jesskolbe609
    @jesskolbe609 4 роки тому +6

    Love this interview and Brene ❤

  • @jesuscisnerosjr8580
    @jesuscisnerosjr8580 8 місяців тому +1

    I still struggle with this part. Sometimes I open up to much and people use it against me.

  • @Pursuepeace0715
    @Pursuepeace0715 4 роки тому +4

    this was very good life advice!! I needed to hear this

  • @pamelagunn234
    @pamelagunn234 4 роки тому +107

    Trauma causes people to overshare. Who cares we all do it sometimes

    • @sybelle_esta_no_telhado_ad5040
      @sybelle_esta_no_telhado_ad5040 4 роки тому +18

      @Arikm7 I'm going to stop wallowing in self-pity over having been overprotected my entire life, not having being allowed to develop normally into a fully functioning adult, not having had the opportunity to develop proper social skills, and thus having developed a very distorted perception of myself and my capacity to be self-sufficient. I'm going to take the iniciative. One step at a time.

    • @KellysMagicalRealm
      @KellysMagicalRealm 4 роки тому +8

      Pamela Gunn exactly! I mean why does there have to be a line! Why say vulnerable is good but don’t over share? I feel u should do what u feel called to do!

    • @sybelle_esta_no_telhado_ad5040
      @sybelle_esta_no_telhado_ad5040 4 роки тому +6

      @Arikm7 Thank you!
      It can be dawnting at times, but breaking up goals into small steps/moments and keeping on working at them is the only way to move forward. I'm 27 and learned this rather late. I used to think I had to do/know everything at once and would get frustrasted when I found myself unable to do so. Consistency is key.
      All the best to you as well! ;)

    • @myhana90
      @myhana90 4 роки тому +7

      By nature i did that without a proper notice. Oversharing with little acknowledgement that the recipient is a right audience or whether he/she is ready for it. But that cant keep me from being vulnerable. Being vulnerable to the self is a gift already.

    • @praague
      @praague 4 роки тому +1

      @@sybelle_esta_no_telhado_ad5040 all the best for your journey. We all have dealt with codependency at different degrees. Freeing oneself from it is a full time job then. Dr. Nicole Lepera (the.holistic.psychologist) on instagram is a great source of knowledge and inspiration in this regard. Love 💕

  • @marciafab7
    @marciafab7 4 роки тому +1

    Brilliant and authentic!

  • @Marei.172
    @Marei.172 Рік тому +1

    Thank you

  • @35Daniel
    @35Daniel 4 роки тому +5

    Wow. Great interview and great wisdom. Very insightful and practical for leaders in all parts of a company, at all levels. Especially now.

  • @deannalynnaytes8001
    @deannalynnaytes8001 4 роки тому +1

    Wow, powerful words! Thank you.

  • @muskduh
    @muskduh Рік тому +1

    Thanks for the video

  • @jhope7078
    @jhope7078 4 роки тому +3

    As another educator (who is also a November-born kid) I have been saying this for a long time. Thank you.

  • @nedraford5461
    @nedraford5461 Рік тому +1

    I totally agree

  • @teallevi823
    @teallevi823 4 роки тому +1

    I love this.

  • @madeofdreams444
    @madeofdreams444 2 роки тому +2

    Stay brave. Stay human. Keep Leaning..🕊🤍💫💞🙏

  • @undyingtome
    @undyingtome Місяць тому

    So crazy this happened right, exactly when my old boss needed to hear it. Wild.

  • @crystalh733
    @crystalh733 Рік тому +1

    I really love her

  • @jennifernguyen357
    @jennifernguyen357 2 роки тому +1

    If we don’t fully comprehend to understand & respect feelings of one another a team would never work to build each other up. Actions would just be answering to each other out of just being told.
    Huge difference in productivity & how everyone shows up when unspoken words held in get heard and resolved.

  • @naavajo
    @naavajo Рік тому +1

    Love this and she is beautiful inside and out

  • @dreawearsshoes
    @dreawearsshoes 6 місяців тому +3

    “Stay in the cringy moment and keep leading”

  • @SergioFelix
    @SergioFelix 10 місяців тому

    "Stay brave, stay human" is definitely a lot easier said than done when you're right in the middle of a panic attack but it gets better with time, awareness and watching over your thoughts (in case you're still having issues about this, I'm a work in progress myself)

  • @BombshElle_7
    @BombshElle_7 4 роки тому +7

    These are LIFE lessons. We should be doing this whether we're in a Fortune 500 or not

  • @me-myself-and-i2254
    @me-myself-and-i2254 Місяць тому +1

    It takes a lot of strength to show vulnerability.

  • @myashtube
    @myashtube 4 роки тому +28

    The host has the same poise and mannerisms as my late grandfather.

  • @35Daniel
    @35Daniel Рік тому +1

    Must watch for all leaders of corporations and government departments.

  • @Gatamistica88
    @Gatamistica88 Рік тому +1

    essa mulher é incrivel

  • @terryfriend16
    @terryfriend16 4 роки тому +6

    She makes good sense.

  • @howardgelf
    @howardgelf 9 місяців тому

    Never surprises to deliver !

  • @valeriecheersbrown4829
    @valeriecheersbrown4829 4 роки тому +3

    Love Rene Brown!

  •  3 роки тому +1

    great advice!

  • @divinelyguided1144
    @divinelyguided1144 Рік тому +1

    ❤ this thank you 🙏🏾

  • @smrk2452
    @smrk2452 4 роки тому +13

    Women’s strengths in a mans world

  • @emerwatchorn6971
    @emerwatchorn6971 4 роки тому +1

    Wonderful host aswell.

  • @guyh.bristowjr.6488
    @guyh.bristowjr.6488 Місяць тому

    What great advice

  • @emerwatchorn6971
    @emerwatchorn6971 4 роки тому +1

    Excellent. 👍

  • @TL-yc1nl
    @TL-yc1nl 4 роки тому +12

    Oversharing is being too vulnerable. Youve given someone too much of yourself. There is no falsity in that. Knowledge is power. To give someone knowledge about you is to give power. Being transparent is a given. Its called being honest. Thats not vulnerability. Thats called doing whats right. Being vulnerable is putting yourself out their with purpose of helping or strengthening a person or situation. When you are vulnerable there is a chance it make not work in your favor but it makes for a trustworthy and strong leader. You just have to know what type of person you are sharing with and trust your gut.

  • @eyes1168
    @eyes1168 4 місяці тому +1

    I think vulnerability is when you truly take a risk, not when you act sensitive because you think that's expected or that it'll help you get away with things. Vulnerability is also accountability.

  • @sherrianmorganMS
    @sherrianmorganMS 2 місяці тому

    Powerful ❤

  • @michaelvance1118
    @michaelvance1118 3 роки тому +1

    This lady is such a total sweetheart! I want to hug her right now! Its very hard to be alive right now the way everything is gotten so out of control and sad ! I feel like I'm better off dead alot lately. Relapsed on heroin.just wish i had somebody around besides my cat to pit my arms around and hold me when i wake up in tears in the middle of the night. So i guess this will have to do for now .😥

    • @mariellencressman9624
      @mariellencressman9624 3 роки тому +1

      Sorry to hear your story man. You are being vulnerable and that's a courageous thing. I think Brene would say it's the beginning of innovation. I hope that you can find help with your addiction. There are people out there who care and can help.

  • @RobynLinn
    @RobynLinn 4 роки тому +13

    In a Buddhist practice, we do not believe in vulnerability... we believe in humility and being honest with one's self... which has nothing to do with "others." Therefore, you cannot "teach" vulnerability. You can practice humility through specific practices. By focusing on an energy that limits one's expansive limitless potential, we cannot yield new results nor results that lead to empowerment. Therefore vulnerability is not a focus point, nor a practice. It is a distraction toward humility of expression and generosity.

    • @hallesenger3128
      @hallesenger3128 4 роки тому +3

      @Robyn Linn, I see vulnerability as being able to be open and compassionate in all situations, all your cards on the table as it were. How is this different than humility? In both, there is no pretense, just raw truth of human experience.

    • @biancamichelle11
      @biancamichelle11 4 роки тому +1

      Robyn Linn Sounds pretty boring.

    • @mariellencressman9624
      @mariellencressman9624 3 роки тому

      Not everyone has the privilege of Buddhist practice. Brene speaks to the masses.
      Also, let's not forget that this is the west and most people do not practice Buddhism.
      Additionally, I never knew there was a right or wrong way to practice vulnerability but I guess that's why I dislike organized religion so much. Dogma.
      Honestly, you sound pretentious.

    • @conversationcorner1837
      @conversationcorner1837 3 роки тому

      @@mariellencressman9624 This !

    • @jeanneratterman4174
      @jeanneratterman4174 2 роки тому

      Semantics

  • @kholisaable
    @kholisaable Місяць тому

    Her face, eyes and voice...😊

  • @cmrwrite
    @cmrwrite 2 місяці тому

    Working on this with assistance she is amazing

  • @sbella6719
    @sbella6719 6 місяців тому +1

    Vulnerability is rooted in sincerity. Without sincerity, it's just manipulation.

  • @downhomegirl5
    @downhomegirl5 4 роки тому +1

    Stay brave, lean into the hard conversation, got it 👍🙏💗

  • @Polecat-qz5om
    @Polecat-qz5om 4 роки тому +3

    A step in the right direction. Not one of us is perfect!

  • @illuminata8097
    @illuminata8097 4 роки тому +3

    Love is beautiful, but also vulnerable. Nothing wrong with sharing, but not over sharing. It'll backfire on you.

    • @tomd1434
      @tomd1434 4 роки тому +2

      I guess it depends by what you consider oversharing. I've had women tell me on a first and one time a second date that they had been raped. Some might say they were oversharing, but I didn't look at it that way. Instead I thought ok this is something that this person is clearly struggling with on some level so I listened. Now if what you mean by backfire is something that can be used against you if and when the relationship ends...sure I get it, but unless you're telling them you robbed a bank who cares lol.

    • @Valuofnature
      @Valuofnature Рік тому

      It always does o

  • @thegroovypatriot
    @thegroovypatriot 3 роки тому

    Healthy boundaries are what allow someone to be vulnerable.

  • @NancySolariLivingFullOut
    @NancySolariLivingFullOut 4 роки тому +2

    What an interesting video! By being truly vulnerable, we can live full out!

  • @y9w1
    @y9w1 4 роки тому +8

    Good she's readjusting her speech

  • @mars1783
    @mars1783 3 роки тому +2

    Thank you so much, Brene for helping us feel accepted for our vulnerabilities. I feel like a walking billboard for mental illness, which caused severe oversharing.... yikes!? Haha... Uh, Thanks for listening to me whine n act a fool for 2 years Dear Universe. Now that I'm finally CALM enough lately to begin to understand my mistakes, n foot-in-mouth moments I'm super appreciative to have Peace of Mind that it's all been teaching moments. For the most part I can laugh about it, through tears, but still laugh. No clue how to acclimate to society and rebuild, but I'm patently PATIENT!!!!

    • @Valuofnature
      @Valuofnature Рік тому

      You will be fine. Shame cannot be an option at this point. We're here only to live life so by all means, live.

  • @chrisdeantonio1498
    @chrisdeantonio1498 2 роки тому

    She leans in and it gets so intense. Totally locked in.

  • @peteypickles3262
    @peteypickles3262 4 роки тому +1

    That was a powerful 3 minute video.

  • @JJ-kb4ry
    @JJ-kb4ry 3 роки тому +1

    Preach

  • @franzabananza
    @franzabananza 4 роки тому +5

    I love how this is a quiet calm interview and she’s in full on motivator mode lol

  • @VMorgenthaler-yp6yz
    @VMorgenthaler-yp6yz Місяць тому +1

    So essentially vulnerability is the practice of openness to the people, ideas, facts, in the world outside of yourself? It is a stance toward experience? It is waiting to see what happens next while being some kind of part of what happens next?

  • @Jabbenn
    @Jabbenn Місяць тому

    I LOVE HER ❤❤❤❤❤❤

  • @gertrudewest4535
    @gertrudewest4535 Рік тому +2

    But… making new friends does require courage and vulnerability. Psychologists say the best way most people do make friends is to give someone a little vulnerable information and see what they do with it.

  • @jodiescopelliti3550
    @jodiescopelliti3550 4 роки тому

    Anyone else notice the sounds she used for the 'transformer' almost exactly the same as the '60 min' seque... relatable side note!

  • @kareneckstein2051
    @kareneckstein2051 3 роки тому

    Be authentic!

  • @davidgoodman6928
    @davidgoodman6928 4 роки тому +17

    The tick tick noise she makes at the end is the same of the 60 minutes end of video

    • @Helenheaven22
      @Helenheaven22 4 роки тому

      Wow, that was nuts!! Lol

    • @nocando89
      @nocando89 4 роки тому

      LMAO best comment on this video. My abs just got a workout.

    • @jenlove11
      @jenlove11 4 роки тому

      🤯

  • @leekosub1196
    @leekosub1196 Рік тому +1

    How do you know if you are tapping out or just getting out of an impossible situation?