How to Lead an Effortless Life

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Many people think about what they should do or accomplish. Their mind is wandering in every direction even if their body is not. This wastes a tremendous amount of physical and spiritual power, and diminishes the joyful experience of life. If you wish to increase your experience of happiness, you must learn to master your mind by understanding how you are thinking and doing yourself out of every experience. Surrendering your internal effort is a way to deepen your experience of now and this experience will give you all the wisdom and energy you need to do what is necessary in your life.

[@AlanHodovic]

Thanks for sharing, man. Love you.

[@user-kl8om5gv2s]

Thanks, Jason. Helping me through difficult times.

[@ayadalhilo]

Another AHA MOMENT while listening to your wise words! Gratitude for sharing your wisdom.

[@mitullala8857]

Big light blub moment! I actually felt this

[@LisaS1]

So this is why I have no energy!

[@AlwaysTimo]

you really are amazing man!

[@MrEffervescent]

That message was right on time,thanks :-)

[@JasonJGallant]

thanks so much for tuning in!

[@JasonJGallant]

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[@magicalheart]

beautiful.. thnks for the video Jason *****

[@evanwilcox82]

I really liked the analogy of the annoying sidekick! Great video Jason!

[@JasonJGallant]

Thanks for watching and sharing! Great guitar playing, by the way!

[@opa1004]

your the man J!

[@pepperann123456]

Excellent

[@thecheekyambipom5730]

I just had a oh my God moment lol there's no commentary I'm just doing stuff

[@diamondwolf7395]

The best 💖🙏

[@Brunovtf]

nice

[@Justin-hb9wc]

u answer questions i have

[@JasonJGallant]

+Justin Williamson great to hear! :)

[@kylelarson826]

You were at cascade falls ?

[@JasonJGallant]

No. Cliff park in Maple Ridge. :)

[@yudi577]

Is Arathi Maa your wife?

[@JasonJGallant]

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