Sunday Scaries | Millennial Meditations | HelloGiggles

Do you face the Sunday Scaries on Sunday evenings before work? This meditation will help you through your Sunday evening and ease you into your Monday morning. Let the music guide away that work anxiety.
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Stress can pull us out of our bodies and out of our power, which is why we're introducing Millennial Meditations to bring you back down to earth. Through breathing exercises and sound meditation,, our new UA-cam series puts you in the right headspace to tackle everything from curbing Sunday Scaries to putting Insomnia to bed for the night.
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Founded by actress/musician ZOOEY DESCHANEL, producer SOPHIA ROSSI and writer/Internet Sensation MOLLY MCALEER, HelloGiggles is the ultimate entertainment destination for smart, independent and creative females.