How To Overcome Exam Stress, Fear, Failure | Exam Stress Releasing Tips from Monks | ChetChat

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  • Опубліковано 26 лип 2024
  • Watch Exam Stress Releasing Tips from Monks on How To Overcome Exam Stress on ChetChat, how to manage exam stress with some exam stress releasing tips and how to overcome exam stress as well as how to release exam stress and how to deal with exam stress relieving techniques including how to overcome exam fear and how to deal with exam pressure along with how to cope with exam stress
    Full script of the video available here - chetchat.in/exam-stress-relea...
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    stress, exam stress, exam stress releasing tips, how to overcome exam stress, how to release exam stress, how to deal with exam stress, exam stress relieving techniques, how to overcome exam fear, exam fear, exam tips, how to deal with exam pressure, how to cope with exam stress, exam pressure, exam stress motivation, monks, monk tips, tips from monks, stress releasing tips from monks, exam tips, exam tips for students, exam motivation, chetchat, chetchat exam tips, chetchat study tips
    #ChetChat #ExamStressReleasingTips #ExamTips #HowToOvercomeExamStress #ExamStress #howtoreleaseexamstress

КОМЕНТАРІ • 639

  • @kashavisahu2432
    @kashavisahu2432 3 роки тому +277

    I don't get anxiety before the exam I get it while doing the exam .I'm mot afraid of failure but I'm afraid that I won't have enough time , this is especially for maths 🥺🥺

    • @ashishrajput5215
      @ashishrajput5215 2 роки тому +2

      Yeah, right

    • @zenyvora
      @zenyvora 2 роки тому +1

      samee

    • @harikartikpg5751
      @harikartikpg5751 2 роки тому +4

      Exactly. I know all the answers but the fear is that I won't have enough time. I do complete it in time, but at the Beginning of each exam this fear is sure to be there

    • @ashishrajput5215
      @ashishrajput5215 2 роки тому

      @@harikartikpg5751 , yeah absolutely right👍

    • @ashishrajput5215
      @ashishrajput5215 2 роки тому +1

      @@harikartikpg5751 , But does that fear physically affect us.

  • @priyadharshini-mr5qp
    @priyadharshini-mr5qp 4 роки тому +390

    Just close ur eyes..take a deep breath...and focus on positivity..for goals can be achieved... positive thinking positive outcomes

    • @shaithepotato8665
      @shaithepotato8665 3 роки тому +7

      @fcps basics Exactly! This is literally my problem😭

    • @motivationwithpreeta
      @motivationwithpreeta 3 роки тому +5

      @fcps basics at first try taking easy what is infront of u. nothing is itself soo easy and complicated .... Our thoughts make it sooo.... All the best

    • @AROD1131
      @AROD1131 3 роки тому +2

      @@motivationwithpreeta It’s not that easy.

    • @motivationwithpreeta
      @motivationwithpreeta 3 роки тому +6

      @@AROD1131 😊 ask urself in silence..... It was only my opinion... May not be true to everyone... Opinions differ.... I said bcoz.. Problems come to everyones life.... and we need positive energy to deal with it😊😊😊... take care may god bless uh

    • @AROD1131
      @AROD1131 3 роки тому +1

      @@motivationwithpreeta I understand that.

  • @aspirant9303
    @aspirant9303 4 роки тому +69

    I scored 8.3 in my engineering Semester thanks for hope.

  • @cutemarshamello8747
    @cutemarshamello8747 3 роки тому +60

    I felt the pressure of my teachers expectations of higher mark and 1st rank, but now i know score and rank are not goals and one piece of paper doesn't decide our future. thank you very much

  • @m203aksherapranali4
    @m203aksherapranali4 3 роки тому +66

    I’m in 9th grade, and was very stressed. Even though I learnt well, I felt worried. This video helped me so much. Every one is indeed unique and of course, expanding the glass is a really good idea. Thankyou so much.

    • @noyoudont2609
      @noyoudont2609 2 роки тому +2

      Same i am also in grade 9 and I'm trying to focus on myself

    • @mikey1267
      @mikey1267 2 роки тому

      I'm 9th and I my exams are next week and I'm super stressed

    • @noyoudont2609
      @noyoudont2609 2 роки тому

      @@mikey1267 sameee but I'm not stressed

    • @KanuniSuleyman4857
      @KanuniSuleyman4857 2 роки тому

      @wdwstanXArmy LoL obviously you'll be stressed if you haven't studied well

  • @anooshkaavasare3043
    @anooshkaavasare3043 3 роки тому +25

    How can I thank you enough? I was soooo stressed about coming exams. Thank you so much! You are just amazing!

  • @ramip8816
    @ramip8816 2 роки тому

    Love love love this! Thank you! 🙏🏽😊🙏🏽

  • @britika075
    @britika075 3 роки тому +7

    I had my exams and was not able to focus.. thank you so much for this video it really helped me overcoming stress

  • @Shailendra.Py.
    @Shailendra.Py. 3 роки тому +11

    Thank you so much mam
    on 4th Oct I'm going to appear in IAS pre exam. my biggest problem is anxiety before exam.
    your tips is practical and easily applicable.🙏💐

  • @tanmai...297
    @tanmai...297 2 роки тому +7

    I don't get anxiety during exam but the period before exams are just like killing me with thoughts like what questions can come in an exam? or what if I fail 😥

    • @ChennuriJyothi
      @ChennuriJyothi Місяць тому

      Exactly..I knew every answers anxiety and fear is killing me from inside

  • @shrikantnaik5116
    @shrikantnaik5116 3 роки тому +2

    Ohh!!! Nice word "stressbuster". During lockdown my biggest stressbuster is yours videos. Thanks madam.

  • @glue12324
    @glue12324 3 роки тому +8

    I believe I fail my exams only because of my negative mindset. I do work hard and try my best to cover 100% of the syllabus, practice exams questions etc.. yet I manage to fail my exams somehow. Eventually this started happening frequently. Not knowing what to do to get through this barrier made me become negative with time

  • @ughhh1234
    @ughhh1234 3 роки тому +3

    "Ma'am you are just brilliant. I accidently came through this channel and I was like, "Oh my god! Let's leave". But when I saw you and your teaching style, I just loved it. I just love it so much that every single day, I watch chetchat. So hats off ma'am.

  • @surekhakota6530
    @surekhakota6530 4 роки тому +38

    I always concentrating on ur vocabulary & way of expressing, really fantastic. It will help us to get good communication 👍

    • @ChetChat101
      @ChetChat101  4 роки тому +1

      Thanks for your sweet message, so glad it helped you God bless, love Chetna

  • @prathapriyanshu472
    @prathapriyanshu472 3 роки тому +2

    Thanks for it...u always get the right point to discuss..I watched this as I got nervous for tomorrow's exam👌

  • @SoulfulUniverseOfficial
    @SoulfulUniverseOfficial 4 роки тому +6

    wow, amazing your words always motivates me and enhance my courage towards my goals.......Thank you soo much for being the part of youtube

    • @ChetChat101
      @ChetChat101  4 роки тому +1

      thanks for your sweet message, so glad we were able to help you, god bless love, Chetna

  • @MissT28
    @MissT28 3 роки тому +1

    You covered everything. Thanks a lot 😀

  • @girlsandthegays
    @girlsandthegays 3 роки тому

    this helped me a lot and thank you so much!

  • @shwetajoglekar3279
    @shwetajoglekar3279 4 роки тому +9

    Your explanation is just amazing yrr💯

  • @Melissa-yd4se
    @Melissa-yd4se 4 роки тому +1

    Thanks! Superb vid.

  • @niranjansp6250
    @niranjansp6250 3 роки тому +3

    u said my exact situation for my present anxiety in 6:21
    yhh pick ur self up...
    i am so motivated
    🤗🤗🤗

  • @shreya24jul
    @shreya24jul 3 роки тому +1

    Just what I needed! Thank you so much!

  • @worldofsoumya
    @worldofsoumya 2 роки тому +1

    Thank you so much for the tips! 💡🙏❤

  • @gagandeepkaurtagore1386
    @gagandeepkaurtagore1386 4 роки тому +4

    I really needed this🙂❤️

  • @shamilaniyas5965
    @shamilaniyas5965 3 роки тому +1

    I visited all channeus but yours is perfect... A great motivation, trick and hacks, perfect timetables and a gorgeous smile... 😊 Dont know how to thank u ❤

  • @afrodithbgk
    @afrodithbgk 3 роки тому +1

    Thank you!!❤️❤️

  • @karthikam7244
    @karthikam7244 3 роки тому +1

    Simply Awesome..... 🥰🥰💞💞 Thank you Mam...🙏🏻🙏🏻.You really helped me to control my stress now.... Hoping to take it further....😊😊

  • @divinecreations3944
    @divinecreations3944 3 роки тому +2

    So thankful to you wear off the stress 🙏🙏🙏

  • @shadhasan6830
    @shadhasan6830 3 роки тому +1

    Thanks ma'am ....
    First time i get motivated .....

  • @faizaiqbal5657
    @faizaiqbal5657 2 роки тому

    thanku for making this video.it is very helpful.

  • @abhijeetsingh2344
    @abhijeetsingh2344 4 роки тому

    Fabulous video mam it is just my 2 day on your channel and it's seem I have got what i was searching for

  • @muthurajhn2780
    @muthurajhn2780 3 роки тому +1

    Mam u speak so fluently and the videos u make r really motivating

  • @shahinmahmud2653
    @shahinmahmud2653 4 роки тому +3

    Thank you so much, mam....
    I was eagerly waiting for this
    and it’s so much helpful.....

    • @ChetChat101
      @ChetChat101  4 роки тому

      Thank you for your sweet message, wishing you the best, love Chetna

  • @sushrutapaul7530
    @sushrutapaul7530 4 роки тому +2

    Thank you so much ma'am. I was so much stressed with my exams

  • @muskan980
    @muskan980 3 роки тому +1

    your smile throughout the video is inspiring

  • @smnsdf
    @smnsdf 2 роки тому +5

    Mam i have my boards on 5th may and i was literally crying inside that it would all end up something worse and this video helped me to revive back and fight it thanks a lot ❤

    • @smnsdf
      @smnsdf 2 роки тому +1

      My boards are over I secured 550/600 😇 (TN board) thanks ❤

  • @alavalaeswarao8762
    @alavalaeswarao8762 3 роки тому

    I am very stressed ... for my exam..
    But after watchiching this🥰🤗🤗👍....
    I am very glad to have a mentor like u in these circumstances thank u sis...stay blessed❤

  • @Samxtop1
    @Samxtop1 4 роки тому +1

    Thank u I think I'm able now to beat stress

  • @untoldscripts518
    @untoldscripts518 2 роки тому +1

    Thank you so much..

  • @ayushlodhi5065
    @ayushlodhi5065 4 роки тому +2

    Ma'am you are really amazing 😊😊 thank you so much for your all this sacrifices for all of us 😊 🙏🙏🙏

  • @Cloud_.9
    @Cloud_.9 Рік тому

    Your words are awesome!!

  • @princeji4629
    @princeji4629 4 роки тому +147

    One word super se bhi uper
    😚😚😚😚😲

    • @ChetChat101
      @ChetChat101  4 роки тому +17

      Thank you so much , god bless and wish you the best always, Love, Chetna

    • @princeji4629
      @princeji4629 4 роки тому +3

      Thank you so much mam 😚

    • @roohi3404
      @roohi3404 4 роки тому +3

      Ya right

    • @azure8507
      @azure8507 4 роки тому +3

      Superb

  • @DMCMESANJAYAS
    @DMCMESANJAYAS 3 роки тому +1

    Thank you mam for these great tips, it's really helpfull ❤️☺️the way you presented this, it's simply awesome 👌watching this video itself relieved my half stress, you are always smiling while talking 😍that's really good, it's full of positiveness seeing this video, thanks again ❤️

  • @ekhlaqhussain3920
    @ekhlaqhussain3920 3 роки тому

    Thankyou so much.. it helped a lot ❤️

  • @gaurangitaksande4171
    @gaurangitaksande4171 Рік тому

    Thank you so much mam.. It helped me a lot 🙏

  • @ManpreetKaur-yf7dk
    @ManpreetKaur-yf7dk 2 роки тому

    You really made my day ..... Thanks for inspiring a lot 😁😁

  • @ayushbahadure9214
    @ayushbahadure9214 2 роки тому +1

    Thanks for tips 🍁

  • @margidewangan6937
    @margidewangan6937 3 роки тому

    You know mam the way you make your video with a smile motivates people also to have a smile and be relaxed.... There are so many people to give advices for being relaxed but there are very less people who can make a person relax... 😃😃... Thanks for the video..❤❤

  • @radhika8957
    @radhika8957 4 роки тому

    Thanks 4 making things easier ma'am...That too in a cuter way..

  • @m.krishna2297
    @m.krishna2297 4 роки тому +6

    Very. Interesting and innovative. I really loved your articulation and presentation mam. Keep up the good work.

    • @ChetChat101
      @ChetChat101  4 роки тому +1

      Thanks for your sweet message, so glad it helped you God bless, love Chetna

  • @msdssivakumar5940
    @msdssivakumar5940 2 роки тому +3

    I am feeling very sad on losing my marks in my exam.But this video gave confidence to me.😊

  • @nipunipoornima8902
    @nipunipoornima8902 3 роки тому

    Thank you so much... Means a lot.

  • @skalamjitsingha6950
    @skalamjitsingha6950 3 роки тому +1

    Thank you mam for your motivational quote

  • @bhaskarac5344
    @bhaskarac5344 4 роки тому +1

    Thank you so much I needed to hear this tips

    • @ChetChat101
      @ChetChat101  4 роки тому

      Thank you for your sweet message, so glad it helped you, god bless, love Chetna

  • @shubhamsehgal722
    @shubhamsehgal722 4 роки тому +6

    *THANKYOU SO MUCH MAM FOR REPLYING BACK ND CORRECTING THE VIDEO PROBLEM* nd also thankyou for giving us so much of advice without any cost... Hope ur channel will reach to greater heights nd keep up the good work...❤❤👍👍

    • @ChetChat101
      @ChetChat101  4 роки тому +1

      Thank you so much , god bless and wish you the best always, Love, Chetna

    • @shubhamsehgal722
      @shubhamsehgal722 4 роки тому +2

      @@ChetChat101 thankyounso much mam... *ACTUALLY I'M HAVING A PROBLEM*... I am in class 12 arts cbse nd going to appear in board exams from next week only nd i find it difficult to learn the data based topics of economics ( indian economic development ) book filled with so many dates nd records and datas.. So how to crack these numbers...MAM PLZZ HELP ME ASAP.

  • @camogh
    @camogh 4 роки тому +1

    Oh my goodness, this is the most useful YT channel I ever saw, I don't know why I was watching other stuff instead of learning so much from you. I am dumbstruck Chetna😦.... Thanks a lot😍😘😊😊🤗(that's a super sweet chimp soft toy by the way😍)

  • @ia7946
    @ia7946 3 роки тому +14

    You're so magical. Your words are so soothing even during the most difficult times.

  • @nishavyas6146
    @nishavyas6146 4 роки тому +3

    Thank u so much ma'am. Your tips are very effective and helpful.

    • @ChetChat101
      @ChetChat101  4 роки тому

      Nisha, Thanks for this message. God bless .. Chetna

  • @stablebratkarthik3980
    @stablebratkarthik3980 3 роки тому

    Thanks alot mam thats so Helpfull

  • @johnwallace7306
    @johnwallace7306 2 роки тому

    Madam thanks a ton 💐💐💐for supporting And helping thousands of students, who are Struggling to be successful,,, your videos help me to keep concentration And positivity And create a never give up mentality in me,,,,,,

  • @edcceacsmc44
    @edcceacsmc44 4 роки тому +1

    Super mam in this videos behind 6 yrs back uploaded, better I was completed my engineering

  • @dap227
    @dap227 2 роки тому +1

    Thank-you so much ❤️

  • @bhaiyousif1418
    @bhaiyousif1418 4 роки тому +4

    Chetna Mam,You are awesome speaker..Blessed to have you in my subscription channel list.
    Learned a lot from you..Keep motivating us and destressing us.

    • @ChetChat101
      @ChetChat101  4 роки тому +2

      Aww, thanks for your sweet message, so glad we were able to help you, god bless love, Chetna

  • @xahraaakash8376
    @xahraaakash8376 3 роки тому

    Best video thanks ma'am.

  • @balwinderlucky6060
    @balwinderlucky6060 4 роки тому +1

    Osum stress free vdos thanks alot mam keep uploading these so that it help us as usual 🙂🙂🙂👍👍👍👍💪🏻💪🏻💪🏻

  • @skyisthelimit6434
    @skyisthelimit6434 2 роки тому +1

    Thank you ma'am ❤️❤️

  • @meriamadil623
    @meriamadil623 3 роки тому

    Thank you for your help ^^

  • @maheshramadoss1315
    @maheshramadoss1315 4 роки тому

    Thanks mam . This video helps me a lot.

  • @renderingrini
    @renderingrini 2 роки тому

    Loved this ❤

  • @SURESHKUMAR-fq8oe
    @SURESHKUMAR-fq8oe 3 роки тому

    I could see a smile on your face for all the time through out the video where noone could try ...

  • @anikanawarchowdhury1110
    @anikanawarchowdhury1110 3 роки тому

    Thanks Mam for giving suggestions

  • @rajathiray2379
    @rajathiray2379 3 роки тому

    motivational and usefull too

  • @biplobroy4363
    @biplobroy4363 3 роки тому

    You are great!

  • @sjps9066
    @sjps9066 4 роки тому +2

    Awesome mam.... Wish u reach more heights in ur life..
    Tq for the concern u have in us for board exam 2020 mam💕💕👍😀🎊🎉🎉

    • @ChetChat101
      @ChetChat101  4 роки тому

      Thank you so much , god bless and wish you the best always, Love, Chetna

  • @krishnanjanapradeep7057
    @krishnanjanapradeep7057 3 роки тому

    Thank you mam, All your tips are really useful 😊

  • @dilipsahu3253
    @dilipsahu3253 4 роки тому +6

    I was eagerly waiting for theSE
    Thnk uj mam u r just amazing❤❤

    • @ChetChat101
      @ChetChat101  4 роки тому +1

      Thank you so much , god bless and wish you the best always, Love, Chetna

  • @nishantpoudel2757
    @nishantpoudel2757 3 роки тому +13

    I got distracted from video reading comments😅😅

  • @poojajyothisaravana
    @poojajyothisaravana 2 роки тому +1

    Thank you mam
    It is very special video especially I was looking for ....
    Really u r gr8 to think about all these important which no 1 notices in order I thought tht dis happens only for me ....n thanks for d clarity
    Ur work is awesome 👌 go on mam #chetchatters

  • @OmarYAmin
    @OmarYAmin 4 роки тому +1

    You're videos are hyper-inspirational, thank you so much and keep it up 👍👍👌👌

    • @ChetChat101
      @ChetChat101  4 роки тому +1

      Thank you for your sweet message, wishing you the best, love Chetna

  • @anjueva658
    @anjueva658 3 роки тому +1

    You are an angel 👼 you gave me some positive energy......love you .mam...

  • @lol-bo7ro
    @lol-bo7ro 2 роки тому

    Thank you ❤️

  • @salmo385
    @salmo385 4 роки тому +2

    Thank you so much .That was refreshing 😘

    • @ChetChat101
      @ChetChat101  4 роки тому

      Thanks for your sweet message, so glad it helped you God bless, love Chetna

  • @iKuchayHilal
    @iKuchayHilal 3 роки тому +4

    Tomorrow is my banking exam and i have worked for it from last three months. Even i mocks i scored well still i feel nervous.

  • @manyata6904
    @manyata6904 2 роки тому

    Thankyou.

  • @varshinik723
    @varshinik723 3 роки тому

    Thank you so much ma'am ❤️

  • @theotherway1639
    @theotherway1639 3 роки тому +4

    Thanks for the vid. Another good source is the book "30 Days to Reduce Stress" by Harper Daniels.

  • @tithibera9168
    @tithibera9168 4 роки тому

    Your words are just awesome

  • @ash-lt4pe
    @ash-lt4pe 2 роки тому

    Ur just amazing mam thanks a lot

  • @Munin_Yumlembam
    @Munin_Yumlembam Рік тому

    That bonus tip was the point i was looking for. Seriously can’t control my mind and my university exam is tomorrow n i was getting panic attack thats y i came here to calm myself down.

  • @akritikumariranjana3567
    @akritikumariranjana3567 3 роки тому +10

    Focus on your Goals
    Leave Dreams to the universe 💞 really motivated me ☺️ thank you so much mam ❤️

  • @mehndidesign8173
    @mehndidesign8173 4 роки тому +1

    Maam this video is so helpful

  • @vaishnavyellapragada5424
    @vaishnavyellapragada5424 3 роки тому

    I am having an exam tomorrow but your talk took out my stresss and now I am strssfull thanks chit chat

  • @nayabiqbal4397
    @nayabiqbal4397 11 місяців тому

    I'm very appropriate from you you are my best teacher

  • @UPSC.HUB.
    @UPSC.HUB. 3 роки тому +2

    You are really amazing ❤️ . You really guided my mind and soul 👍

  • @sajeevkumar470
    @sajeevkumar470 4 роки тому +2

    thanks for understanding me a lot things from this video chetnaaa thedii...it's my exams going on...so scared and tension

    • @ChetChat101
      @ChetChat101  4 роки тому

      Thank you for your sweet message, wishing you the best, love Chetna

  • @mohinipaul1764
    @mohinipaul1764 Рік тому

    Thanks mam your videos very usefull for me when i feel tired i come here

  • @sahilsingla771
    @sahilsingla771 4 роки тому +2

    That's Helpful and Awesome 😊

  • @prahladshah3725
    @prahladshah3725 3 роки тому

    Thanks ☺️👍

  • @NishaNiki
    @NishaNiki 4 роки тому +3

    superb....ur stress busters is awesome and cute...

    • @ChetChat101
      @ChetChat101  4 роки тому +1

      Thank you so much , god bless and wish you the best always, Love, Chetna

  • @PraveenKumar-gt4xb
    @PraveenKumar-gt4xb 2 роки тому

    Thank you so much mam