6 Min Fat Burning AB Workout (No Equipment Needed)

[@mauricecooper9763]

Y'all know what time it is!💪 These exercises will benefit us for the better!👍

[@TGetItRight]

Just finished 3 rounds!! The side plank tuck with abs leg raises were something else! Def don’t have the strength you had, had to adjust and use my other hand to balance me as well... day 2 can only get better!!

[@Ty-nf5gd]

Man I appreciate your dedication to these videos! Great content. I want to be looking like you before the summer get here 💪🏾😁

[@midasmvmt]

You got this! Stay on that grind fam 💪🏾👊🏾

[@tipsydoaba]

Thanks for your knowledge ,all your videos you chose the right exercises , those dumbell workouts go hard

[@MzChasten]

Thanks for this video! Awesome at home ab workout. ❤

[@TallyHo69]

Great abs workout!

[@libya_unhrc8491]

Day 21 finished

[@midasmvmt]

Great job Raja! 💪🏾👊🏾

[@edmdja6574]

Any change

[@libya_unhrc8491]

@@edmdja6574 yeah

[@sunnysahni3860]

​@@midasmvmtRaja 🫂

[@sonicman84]

Time to make these abs burn, lets go! 💪🏾💪🏾💪🏾💪🏾

[@midasmvmt]

What I love to hear!

[@Messyfit]

I'm only 14 .-. It hurts

[@adeoluwaadeleke66]

We're both 16 now . Does it still hurt

[@HOW_U_SPELL_DEDICATION]

😂😂😂​@@adeoluwaadeleke66

[@bladerunner-hp2db]

I am 17 now

[@UG_GAMING-im6io]

Im 11 and it doesnt hurt

[@sunnysahni3860]

I'm 1 N doesn't work

[@jameschan1602]

Hi what’s the difference between knee tucks and jack knives? They look the same to me.

[@danielsteward5931]

I'm 57 Thanks you ,,!! 1000 thanks ..I'm different ..get a food shape chest and abs

[@omerfarukakcit5044]

Stay strong 👍💪

[@midasmvmt]

Thanks bud! You too 💪🏾👊🏾

[@meetijayan9570]

Bro you got a new Subscriber

[@uzairalvi975]

Also all your videos are good. I had to ask this if you become abs from this workout or not.

[@birbwithhat637]

Hey boss. Love your videos they are really usefull. I have a question. Im a 16 years old guy with fast metabolism so i dont really gain weight. Do i need to worry about my diet or can i take it easy? Some food tips would be awesome too. Thanks a lot 👍

[@midasmvmt]

If you've got a fast metabolism, you're like me. Just keep your protein intake high daily and cut down on sweets and fatty items. I'll do more videos on good options for food soon 👊🏾

[@xforapple]

Great great innovative.

[@ishaansingh6669]

Ready to burn some fat 💯

[@midasmvmt]

Let's go! 💪🏾👊🏾

[@uzairalvi975]

Or you can make a complete video on Abs to become Abs

[@vaiolover1997]

Do you ever use an Abs wheel roller? I bought a wide wheel from Target.

[@midasmvmt]

You mean like the ab wheel roller? I do use it but it can be challenging for a lot of people to use. I'll do videos with it sometime soon. :)

[@vaiolover1997]

@@midasmvmt Thanks, man. It is easier on my back. Sorry for not being clear on the question.

[@_Body_Builder]

Any one 2024?😊

[@ratheshmass]

Me

[@doncorben]

You've killed me 😂

[@GstonefitnessGastone]

Are you from USA

[@jamesrhodes6073]

Canada 🔥🔥🔥

[@GstonefitnessGastone]

@@jamesrhodes6073 nice

[@neonielabarra1397]

Im done😁

[@midasmvmt]

Good job man! :)

[@TheRealSnipish]

Bros bricked up 💀💀

[@CALISTENICO_HIBRIDO]

man, I just had surgery I will have to stay put for 2 months

[@midasmvmt]

Yea take it easy man. Breaks are necessary sometimes :)

[@wallaceassissantos5502]

Bom muito

[@dxrvlogs]

You have great physique

[@midasmvmt]

Thank you! 🙏🏾

[@yuvrajsinghchauhan2566]

Ab mja ayega n bidu... Its a bollywood movie dialogue .. search it.

[@libya_unhrc8491]

Bro i think about 40 percent of ur subcribers are indians like me

[@ishaansingh6669]

True 💯

[@midasmvmt]

Love it! 💪🏾👊🏾

[@Neko_shorts1]

I m only 14 too ;-;

[@elias-rt7xw]

😝 lol