ADDITIONAL RECOMMENDATION / INSIGHT on this topic/discussion: Click here: www.amazon.com/shop/africandominican *As an Amazon Associate Influencer, I might earn a commission from qualifying purchases.
What is the most loveliest way of lifting your condition and energy levels...dancing :) Other choices I like are stretching / biking and walking in nature and swimming :) Just being active in everyday life and make it fun for yourself!
THANKYOU! At long last, it's ever so good to see the REAL West Indian Dance and not the horrific street dance that passes for it. Well done to you ALL. 🤗👍🏅
The Cheza!Dance!TV Show Oh my goodness Woman!! I was FEELiNG iT in my ABs already JUST in this video lesson alone!! The real class not yet start up so THiS iS gonna be FUN!!! THANK U LOVELY LADiES!! Oh one more thing; just an FYi; I'm Native Canadian (similar to Native American except we live in Canada!!) and our cultural dances are super fun too but they never worked my core like this! Y'all would kick it doing our dances. Lookimg forward to learning more from you fine ladies......peace ♡ let's rock this!! Cheers from Leona in Toronto, Canada (we have a huge dance fest, formerly known as "Caribana" an it's a blast ♡☆♡☆♡☆♡☆♡☆♡ All the best ♡ ♡ ♡ ♡ ♡
thank you for this authentic video! You ladies look great! Natalie seems to be shifting her weight differently on her soles. That is the effect I'm looking for for me. What's the difference?
Some folks commenting are so rude...she is giving a breakdown of the moves. Not everyone is at the same level or pace! If you don’t like the video move on...you are not held hostage or captive!
Petericia Patsy, don't worry about her, she will be fine. YOU WORRY ABOUT WAT GOING ON IN YOUR OWN BACK YARD. The emphasis here is YOU TUBE FAMILY. DON'T WORRY YOUR FEVER WILL BRAKE SOON. Girl go ahead and do yr thing haters will hate. smh
ADDITIONAL RECOMMENDATION / INSIGHT on this topic/discussion:
Click here: www.amazon.com/shop/africandominican
*As an Amazon Associate Influencer, I might earn a commission from qualifying purchases.
Love it. Works the abs. Way better than zumba. Belly dancing is another fav workout of mine. Similar moves to belly dancing.
FANTASTIC tutorial! Loved the break down and how you explained how the dance would work different parts of your body. Super.
It's not too much talking , it's called teaching , thank you for thoroughly explaining how to whine
You've said it, thank you!😪
wine yuh wase (waist) mamma
Does she have her own page 😩 ? Was looking for more luvv them
As a Dominican these ladies kilt this back then and they still look amazing😍🥵
Yes they did!
In house parties, we just wine any how to soca music. 😂 great video. 🙏
I'm watching this from all the way in the U.S. Virgin Islands! ! !
I LOVE THIS!!!! I do this EVERY SINGLE DAY!!!
ya'lllllllll....My goodness. My body, mind and soul are celebrating after finding your channel! Thank you!
What is the most loveliest way of lifting your condition and energy levels...dancing :) Other choices I like are stretching / biking and walking in nature and swimming :) Just being active in everyday life and make it fun for yourself!
I like your breakdown of the movements, very educational.
I like how they did the back, front and side view👍
This is tough to 1st learn but U teach Awesome! Thanks for sharing!
Awesome!
Trini whine best
Jamaican 🇯🇲 over here 🙆♀️
I need those shorts in my life 😊
by the way what is a world dance?
dances from around the world
love the unity of our families, keep it up fam
I would love to be able to do this; I'm so stiff though
Trini the best
Very nice. Easily explained.
Indeed 👍
Good job ladies
Whinning is far more sexier than twerking.
Exactly
Same here. Whining is also Honduras from way way back 😊
I like both😒
@TaHmee Lah! 😒...
"Twerking" is a thing from Africa. But called something else. It just look stanky... as you say, because a lot ratchet people do it here in America.
Yass gyal Finally something I love to do
i love soca
Good dance
Thanks for getting my heart rate up without moving at all . Excellent aerobic activity! 😂
GREAT SOCA WUK UP! SOCA AEROBICS - Like the video. TIME to Slow WINE - TICK TOCK like a CLOCK - DOMINICAN STYLE n FUN!!
I'm in year 4 and I love soca
Shayah Dinnall so glad to know you love the music from my country.😊
damn this is a really fun way to get a workout in
It sure is 🙌
Do you have a DVD for sale
The hell 2019 and am still waiting on the music...
lol
ROTFL!!!
😏😂
Lol
well done
I appreciate this video.
THANKYOU! At long last, it's ever so good to see the REAL West Indian Dance and not the horrific street dance that passes for it. Well done to you ALL. 🤗👍🏅
Ok I love this thanks ladies 👌🌸🌷🌸
I love this dance
The Cheza!Dance!TV Show Oh my goodness Woman!! I was FEELiNG iT in my ABs already JUST in this video lesson alone!! The real class not yet start up so THiS iS gonna be FUN!!! THANK U LOVELY LADiES!!
Oh one more thing; just an FYi; I'm Native Canadian (similar to Native American except we live in Canada!!) and our cultural dances are super fun too but they never worked my core like this! Y'all would kick it doing our dances. Lookimg forward to learning more from you fine ladies......peace ♡ let's rock this!! Cheers from Leona in Toronto, Canada
(we have a huge dance fest, formerly known as "Caribana" an it's a blast ♡☆♡☆♡☆♡☆♡☆♡ All the best ♡ ♡ ♡ ♡ ♡
Love you lady!!
🥰🥰
Nuttin like Caribbean flavour hearrr
Thank you so much for this video 💃🏽
Very enjoyable 🙌🏾.
Trini gal loving how you move💖💖💖💖 love from a Puerto Rican sister
Trinidad
I am wondering if the group comprises other Caribbean nationals.
Count me in I want to learn
🙌
@@AfricanDominican Now we talking 😉
I love it!!!!
I'm soooo glad to find this!!!
Great training I still need a simpler 101 class lol
Thanks for teaching my african American twerking *ss🙏🏾❤
Lol you're welcome
Good tutorial but wuda luvd 2 watch the workout w music
I love to dance
Aye. Where's the rest? You got me all ready, and the next thing I know, the video was over.
Where are they now any current videos
thank you maam
You video is very educational... Thank you
So enjoyed your tutorial, thank you! A new subscriber to your channel. 😁👍🏼
Wow Thank you!!
Trinidad music.
Music plz u kmow we trinis
THEN IS SO ME GOOD DANCERS
Sit on it girl u doing good Lady at the frunt
learn how to dance Soca 'Robics that's coolest dance in the world.
bout time!!!!!! #dvdplease
Were are your locations
thank you for this authentic video! You ladies look great! Natalie seems to be shifting her weight differently on her soles. That is the effect I'm looking for for me. What's the difference?
Jeeeese! look at the abs on that instructor laaaaawd
Eh-heh! wah wrong with it?😒
@@rosieoisten7585 lol nothing! i was just impressed with it. 🤔🙃
Jamaica 🇯🇲
What class???
god i wish i could do this, i have spinal injuries to my lower spine but i used to be able to wine some 😟
Joy Walsh my hips don't move at all. .smh..muscle atrophy I think
Joy Walsh-- try light yoga
Yoga for everyone!
Hahaha way you from?
@@lerhondajones-bates3324 ??😢
Nice one ☝️ thanks 🙏🏽 for the tips.
if yuh from Kenya jump and say Heeeeeeeeeeey!!!! CHEZA IS A SWAHILI WORD FROM KENYA MEANING TO DANCE!!!!
Erick Juma kedu👋
Hello Ms Bajan and love it!!
eugenia rice .
NY CITY NJ?
Where's the music for crying out loud .....
Wildrose Richie 😂
2020 and I'm still waiting on the music, what's up with that? Loved the whining though and she has killer arms😏
Too much talking and where the hell is the MUSIC?
I'm screaming crying laughing. Leave she alone. Hahaha😂😂😂. The 🎶 is in your head, but she got, she flag!!!
🤣😂
Same darn thing me saying ah nuh
😂
Ikr🤣🤣 your funny, nice one though 😂😂
thank you so glad I watch this video so I can tick tock
Does anyone know where the location of this studio.
Just found this...Trinidad 🇹🇹 here!
I need soca robics in my life
No music though??
Nice..I dance.Where are y'all located?
Soca'Robics® Fitness StudioWindsor Corporate Park2603 N. Rolling Road #305
Windsor Mill, MD 21244
Where meh triniss🇹🇹🇹🇹🇹🇹🇹🇹👆👆👆👆👆👆
Penny Nickel Dime Quarter
Whaa guan wid di brown one
and how can i join any cherges???????i love it and i love dancig
Is that how u got those legs because I want to do whatever will get me your legs
ok but weh deh music, i from the vi🇻🇮, big one time jah bless.
Ryan Bell 😂🤣😂😂 u funnie
BAJANS WHERE YOUUU ATTT???🇧🇧🇧🇧🇧🇧🇧🇧
Put the Trini gyal as host 😆 she winning better than Jamaica and Barbados. Trini 2 D bone 🇹🇹🤘💥
Some folks commenting are so rude...she is giving a breakdown of the moves. Not everyone is at the same level or pace! If you don’t like the video move on...you are not held hostage or captive!
looks like this is an intro, but no actual demo for dance class...awww
Ashia, keep playing the video.
make one for 9 year olds
I need three flags: Barbados, Trinidad and Tobago, and St. Vincent and the Grenadines. 😂 🇧🇧 🇹🇹 🇻🇨
Soca is fun but lord it’s like a workout
Petericia Patsy, don't worry about her, she will be fine. YOU WORRY ABOUT WAT GOING ON IN YOUR OWN BACK YARD. The emphasis here is YOU TUBE FAMILY. DON'T WORRY YOUR FEVER WILL BRAKE SOON.
Girl go ahead and do yr thing haters will hate. smh
MsLovingLife ....
We’re st.Lucia?
appreciate