Kundalini Yoga for Better Sleep | EASY KUNDALINI YOGA PRACTICE FOR BEGINNERS

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 58

  • @BrettLarkinYoga
    @BrettLarkinYoga  9 місяців тому

    🙏 FREE Kundalini Chanting Workshop: Are You Tuning In Correctly? www.brettlarkin.com/tunein/?
    💃🏾 Free Kundalini Dance Party www.brettlarkin.com/dance?

  • @melissagatt2997
    @melissagatt2997 2 роки тому +22

    Ive been doing a morning and an evening kriya for maybe a couple of weeks? But oh my the shift of energy, the shift in mindset, the improved posture, the light heartedness, the calm... i feel i have upgraded my spiritual journey like from a broom to a wireless vacuum cleaner if that makes sense! Sorry for my strange analogy 🤣 much love and light to all! 🙏🏻

    • @KaliMoonSESSD
      @KaliMoonSESSD Рік тому

      Which videos have you been watching for night and morning. I'm having trouble finding videos that resonate

    • @lesliee1122
      @lesliee1122 Рік тому

      I love this!!! ❤

    • @jenopenhearts
      @jenopenhearts 19 днів тому

      Thank you! Day 1 and already feeling lighter. Kundalini has been the answer to my heaviness and depression. I just wasnt listening to the call. Love Brett’s way of teaching and sharing this lineage ❤

  • @Natalia-eb3wi
    @Natalia-eb3wi Рік тому +3

    Brett thank you so much for your amazing kundalini videos. They have truly changed my life & helped me step into myself so so much. I come back to practice with you daily & you are such a blessing to me & my life. Thank you thank you thank you. ❤

  • @gurudra
    @gurudra 3 роки тому +11

    Kundalini yoga has the power to heal the body, mind and the soul🙏🌺🌿

  • @ashleywessel780
    @ashleywessel780 2 роки тому +4

    This was so great. I was feeling a bit anxious and needing to unwind before bed. I am feeling so relaxed and centered now. Thank you, I will definitely do this one again💜

  • @ohoodhneb2949
    @ohoodhneb2949 3 роки тому +2

    The second day I practiced Kundlini yoga I felt a headache in my head I prostrated how does the extra energy behave You are a great teacher Thank you I feel better inside my soul is great I hope I reach what I want

  • @allysegraben2196
    @allysegraben2196 2 роки тому +2

    Wow thank you so much. I’ve never experienced the opposite shin in front with Sufi grind, so cool! Thank you.

  • @casfox
    @casfox 2 роки тому +1

    I am looking to balance chakras and awaken the kundalini. My search led me here. Has anyone had success spiritually with this particular video?

    • @angelalambroff1340
      @angelalambroff1340 2 роки тому +1

      This is a good start... circulation of energy is important to balancing the Chakra system. I am a Kundalini instructor, and to truly awaken Kundalini, you need to commit to at least 40 days of a practice that moves through each Chakra, from Mudulahara to Sahasrara.

  • @BrettLarkinYoga
    @BrettLarkinYoga  3 роки тому +5

    Can't get enough Kundalini? Try coupling the class above with this next one in the morning for a super energizing start to your day! =>
    ua-cam.com/video/AKZNKcBys0g/v-deo.html

    • @JR-xo5jp
      @JR-xo5jp 2 роки тому

      I've started following you I'm very basic like a stiff old board and loving every second thank you ✨

  • @lysianedenadaillac
    @lysianedenadaillac 2 роки тому +2

    Delicious! So amazing, you're SUCH a good teacher Brett.

  • @lesliee1122
    @lesliee1122 Рік тому

    This was just what I needed. I was feeling triggered and towards the end of the practice, I could breath so much better than at the start and I feel so much more calm and at ease with my reality. I’m going to be incorporating this kriya every night for a while to help me shift ❤

  • @myozbubble
    @myozbubble 3 роки тому +1

    I circulate my energy! I'm happy to discover that I can do Kundalini yoga before bed.

  • @mysticradha832
    @mysticradha832 2 роки тому +1

    Thank you that was just what I needed

  • @jasminetaylor2351
    @jasminetaylor2351 2 роки тому

    Im doing this yoga to help in my sikhi… in sikhi we meditate on gods name ‘waheguru’ the most powerful mantra i really recommend after this yoga to also do waheguru simran (meditation) outloud for 10/15 even 5 mins it’s amazing

  • @lissettevalencia8697
    @lissettevalencia8697 3 роки тому

    Great. Thanks. I love Kundalini Yoga. "I circulate my energy"

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 роки тому

      You're so welcome!!! Practice with me again soon! xoxo

  • @alexmanuele5879
    @alexmanuele5879 3 роки тому +1

    I circulate my energy ✨

  • @ezbusy
    @ezbusy 2 місяці тому

    Thank you :)

  • @cristinabock1310
    @cristinabock1310 3 роки тому +1

    So nice, thanks!

  • @tessatandler393
    @tessatandler393 3 роки тому

    That was really relaxing and your presence was very calming

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 роки тому +1

      Yay, so glad this helped you! Thank you for practicing with me!!

  • @cigdemde1491
    @cigdemde1491 Рік тому

    Great practice to revisit!

  • @emilielecomte974
    @emilielecomte974 9 місяців тому

    Thank you so much

  • @dinaforlano5696
    @dinaforlano5696 Рік тому

    Please can you tell me if this'll be okay if i have a bad back & neck as well as other things??

  • @Komorebidreams
    @Komorebidreams Рік тому

    Thank you for this. ❤

  • @SoulDancer1989
    @SoulDancer1989 3 роки тому

    I circulate my energy 🔮

  • @rachelsutton7180
    @rachelsutton7180 2 роки тому

    Thank you so much, Brett!💚

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 3 роки тому +1

    I use enemas and yoga for detoxing, fitness, health and wellness.

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 роки тому +1

      Thank you so much for being here! 😊

    • @ENEMA_AND_YOGA_CHANNEL
      @ENEMA_AND_YOGA_CHANNEL 3 роки тому +1

      @@BrettLarkinYoga You are welcomed. I started doing yoga and yoga enemas in 1995 at the age of 13.

  • @amritgrewal5520
    @amritgrewal5520 3 роки тому

    I circulate my Energy 😊

  • @afsanehkalali9185
    @afsanehkalali9185 3 роки тому

    I circulate my energy 🙏

  • @bliss_feeder
    @bliss_feeder Рік тому

    Can we do two kriya one after the other ? I did the inner alignment one and then can i do this as well after that ?

  • @JanieEspinosa
    @JanieEspinosa 3 роки тому

    I circulate my energy!

  • @drvidhya-wealthywarriors1111
    @drvidhya-wealthywarriors1111 2 роки тому

    Thank you 🙏🏽

  • @beckiestoneking8327
    @beckiestoneking8327 Рік тому

    I circulate my energy.

  • @phoebelawson5912
    @phoebelawson5912 3 роки тому

    Loved it 😍 thanks Brett

  • @pgrace38
    @pgrace38 3 роки тому

    I circulate my energy

  • @MariaRodrigues-sf9pv
    @MariaRodrigues-sf9pv 3 роки тому

    Are month calendars available?❤💛💛🙏love your classes but the 2021 calendars are equal to the 2020 ones

    • @BrettLarkinYoga
      @BrettLarkinYoga  3 роки тому

      Please email info@upliftedyoga.com to get this figured out! :)

  • @besskarmo3091
    @besskarmo3091 3 роки тому

    I circulate my energy!”

  • @teresacummings3631
    @teresacummings3631 3 роки тому

    “I circulate my energy!”

  • @coachdefitness
    @coachdefitness 5 місяців тому

    Hey! Would you like to receive a free kundalini energy activation online? I would like to know how do you feel it

  • @daveconrad6562
    @daveconrad6562 3 роки тому

    Immanuel

  • @gullywu8690
    @gullywu8690 2 роки тому

    👍

  • @drvidhya-wealthywarriors1111
    @drvidhya-wealthywarriors1111 2 роки тому

    Thank you 🙏🏽

  • @phoebelawson5912
    @phoebelawson5912 3 роки тому

    I circulate my energy 💗

  • @admeer3144
    @admeer3144 3 роки тому

    I circulate my energy

  • @joco4213
    @joco4213 3 роки тому

    I circulate my energy