Thank you, learned a lot. Please consider having Chris Palmer from Harvard on a future episode. A lot of great research about ketogenic diet and mental health
Thanks for the suggestion. Jason has agreed to do a podcast with me on December 19. Will probably drop the day before xmas. btw Jason once considered doing a postdoc in my lab at the NIH but decided to do it with Paul Worley at Hopkins thereby establishing the 'Arc' of his career.
Have listened to the first 2 many times, will listen to this one many times and then over time revisit and watch all 3. What's cool is there's just more and more new discoveries, esp w Michael Levine's stuff but we are entering a fun era of health and understanding.
My question is if we would just increase blood flow with FAR infrared Mats instead of sports .. would there be a positive effect also on the brain.. Older people have mobility issues .. so if we would just increase bllod flow with FAR infrared .. would that be positive . So its it the exercise or the blood flow.
![For-Profit Drivers of Poor [Brain] Health in America 1: Food Industries](http://i.ytimg.com/vi/bQZp05mdoUk/mqdefault.jpg)
![For-Profit Drivers of Poor [Brain] Health in America 1: Food Industries](/img/tr.png)
Thank you Mark!
Thank you, learned a lot. Please consider having Chris Palmer from Harvard on a future episode. A lot of great research about ketogenic diet and mental health
Thanks for the suggestion. Jason has agreed to do a podcast with me on December 19. Will probably drop the day before xmas. btw Jason once considered doing a postdoc in my lab at the NIH but decided to do it with Paul Worley at Hopkins thereby establishing the 'Arc' of his career.
Have listened to the first 2 many times, will listen to this one many times and then over time revisit and watch all 3. What's cool is there's just more and more new discoveries, esp w Michael Levine's stuff but we are entering a fun era of health and understanding.
Excellent - thank you!
Thank you! This is excellent!
Mark thank you for putting together this amazing podcast. Just picked up your book - looking forward to getting through it
My question is if we would just increase blood flow with FAR infrared Mats instead of sports .. would there be a positive effect also on the brain.. Older people have mobility issues .. so if we would just increase bllod flow with FAR infrared .. would that be positive . So its it the exercise or the blood flow.
Valter Longo say that is bad to skip breakfast because it is bad for the heart to go without it.