Muscle Groups | Lower Body

[@StraightUpHealth]

Squats jumps or wall sits?

[@notThomasisnot]

Squat jumps! It's fun to jump! Wall sits are boring and you need a wall! I'm doing squat jumps right now with zero equipment!

[@AlexJohnson-mk7gp]

Your awesome! Love the videos! !!!

[@StraightUpHealth]

Thanks for the kind words! Let me know if you ever have any requests, ideas, or questions!

[@paumainetorresmusic]

You are the boss man. Thanks for the vid, you make me learn and laugh a lot!

[@notThomasisnot]

The intro was so worth it. Needed more synonyms for the glutes though.