How to Do the Heads Up or Tarzan Swimming Drill

When your hand enters the water thumb first, the resulting stroke will push your body out of alignment. The head up swimming or Tarzan drill allows you to see your hands enter the water so that you can practice having your hands correctly enter the water fingers first.
Collegiate and Masters Swim Coach Doug Alban, MEd, CSCS explains and Swimmer Kyle Williams demonstrate.
Presented by ENDURANCEWORKS (enduranceworks...).