👉 Start Now: bit.ly/3PopeXX 🚀 Ready to Transform Your Weight Loss Journey? 🚀 Join Lifedemy and unlock the secrets to lasting results! Language -English ✅ Proven Methods | 💪 Custom Plans | 🛠 Real-Life Tools 🔥 LIMITED OFFER: Use code TIOFF500 to save ₹500! 🔥
To avoid premature aging drink at least 2 liters of water a day, keep your body hydrated always. One fruit daily is a must. No juice only whole fruit. Avoid junk food preserved food and oily food items. Walk daily half an hour. While wiping your face with towel don't rub harshly instead press gently with towel. Avoid chemical foods. Stressfree mind for a healthy heart. Healthy heart makes your appearance young. Don't use mobile except talking from morning 6 to 9. 7 hours peaceful sleep compulsory. Watch the little kids playing games or talk to them for half an hour. This makes our mind happy. These are the simple rules to follow. Avoid white sugar, tobacco and alcohol are the rules
In black sheep channel there will be one name nanthini in that channel they will use her in particular scale videos like that in this channel they r using bragadessh think so 😢
👉 Start Now: bit.ly/3PopeXX
🚀 Ready to Transform Your Weight Loss Journey? 🚀
Join Lifedemy and unlock the secrets to lasting results!
Language -English ✅ Proven Methods | 💪 Custom Plans | 🛠 Real-Life Tools
🔥 LIMITED OFFER: Use code TIOFF500 to save ₹500! 🔥
Yow ne opening la potathu nijamale advertisement ah 😂 nanum kalaaikiriyonu nenachen 😂😂😂
அருமையாக சொன்னீர்கள் சதீஷ்❤😊keep up
Please post a video about pre mature aging.
To avoid premature aging drink at least 2 liters of water a day, keep your body hydrated always. One fruit daily is a must. No juice only whole fruit. Avoid junk food preserved food and oily food items. Walk daily half an hour. While wiping your face with towel don't rub harshly instead press gently with towel. Avoid chemical foods. Stressfree mind for a healthy heart. Healthy heart makes your appearance young. Don't use mobile except talking from morning 6 to 9. 7 hours peaceful sleep compulsory. Watch the little kids playing games or talk to them for half an hour. This makes our mind happy. These are the simple rules to follow.
Avoid white sugar, tobacco and alcohol
are the rules
Pragadeesh unka t shirt super
Nice msg anna 😊
Put shorts for Mid foot walk bro
Nadakkum pothu first hell than padum neenga sonna mathiri konjam neram nadakkalam but piraku oddamatika hell than padum
சூப்பர் தல
Hi bro one doubt 8 step walk pannalama?
Dog with walking any restruction ❓
Last song super
CS(COMPANY SECRETARY ) pathi video podunga. Please please please please please. ............
Tamil writting rules book name sollunga
ஒரு மாதத்தில் 5 kg குறைய ஒரு வாரத்துக்கு ரெண்டு பேதி மாத்திரை குடுங்க 5 kg குறைஞ்சிடும்.
😂😂😂
மாத்திரை சாப்பிட்டா 5Kg loss ஆகுமா என்ன
those are water weight no use it will gain again fast
டிரை பண்ணுங்க😂@@babithakumar7325
😂
In black sheep channel there will be one name nanthini in that channel they will use her in particular scale videos like that in this channel they r using bragadessh think so 😢
👌🏽
Intha phone thookki garbage la podudale weight thannala kurainchudum😂
டைம் இல்லை சதீஷ் ஒரு 30 min walk போனால் next week அதிக படுத்த டைம் இல்ல என்ன பண்ண.
😮
😅
😂
Satheesh nee konjam overa than pesra
Visyatha sollu pa modella
Nee solla aramchala nammanela pannamudiyathu nu thonuthu
Apdi sollunga sir😂😂
@theneeridaivelai 😂
CS(COMPANY SECRETARY ) pathi video podunga. Please please please please please. ............
CS(COMPANY SECRETARY ) pathi video podunga. Please please please please please. ............
CS(COMPANY SECRETARY ) pathi video podunga. Please please please please please. ............