Great video as always! Could you maybe do a video on bulking/cutting with Hyrox? I really do not know whether it is smart to bulk/cut or just eat at around maintenance while training for Hyrox. You need calories for building strength and size but being too heavy makes running harder…
Thank you. I will add it to my list of topics to cover as there’s a few things to consider. But my overall advice is to make weight changes further from racing and eat at maintenance closer to competition.
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Always top content fella
Thank you 🙏
cheers fella always great content, is the ice bath working ?
Yeah I think has helped a bit with blood flow but definitely helps mentally. Test of will power and mood booster.
tempted by the new myo master one :) @@woodsyworkout
Great video as always! Could you maybe do a video on bulking/cutting with Hyrox? I really do not know whether it is smart to bulk/cut or just eat at around maintenance while training for Hyrox. You need calories for building strength and size but being too heavy makes running harder…
Thank you. I will add it to my list of topics to cover as there’s a few things to consider. But my overall advice is to make weight changes further from racing and eat at maintenance closer to competition.