Jacinto Bonilla: The 86-Year-Old Who Proves Age is Just a Number in CrossFit!

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 326

  • @HealthyOver50Channel
    @HealthyOver50Channel  Рік тому +2

    Ebook: Are You Struggling to Get In Shape After 50? Our E-book Is Specifically Designed For Men & Women 50+ Check it out here ➟payhip.com/b/4QMh9
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  • @Graybeard_
    @Graybeard_ Рік тому +222

    I'm 62. In 2019 at an end of school year barbeque, I beat the fastest middle school student in a race from one soccer field goalpost to the other and back. I run and maintain heavy equipment that I own. I fall trees, skid them to my sawmill, load them and mill them solo. I cut, split and stack 8 chords of wood every year (for the past 42 years). I dance at the campfire 3-4 nights each week, 52 weeks a year even in -10F with four feet of snow on the ground. Stay engaged in life, charge at it full speed. Keep thick callouses on your hands year round. Wear out your work clothes, shred them. If you aren't growling several times a day from lifting something heavy, you aren't working hard enough. Our bodies thrive on use and a little abuse. They wither and atrophy without it.

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому +8

      Such an amazing and inspiring story! You are so right 💪

    • @patrickrutherford5553
      @patrickrutherford5553 Рік тому +2

      Aweeome

    • @u4tubular
      @u4tubular Рік тому +2

      Awesome! You’d guarantee medal in events in your age group!

    • @torkjoy1
      @torkjoy1 Рік тому +15

      I am right behind you brother. I am 58 and financially independent and free of debt, however; I still work like a laborer because I believe in hard work till the day I die. I eat correctly, lift weights and have a sane lifestyle. I still drive my 22 year old truck when I can easily afford a cybertruck.

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому

      @@torkjoy1 love your story!

  • @fionagallagher4615
    @fionagallagher4615 Рік тому +47

    I'm 77 and somewhat fit with 100 2hand kettlebell swings with 75 lbs. But couldn't hold a candle to this gentleman. What an inspiration!

  • @scottcraig4666
    @scottcraig4666 Рік тому +17

    Great inspiration for us seniors. I'm 62 and train in Muay Thai. This video gives me the motivation to keep going. "Age is just a number" Thank you Mr. Bonilla...🙏❤

  • @ColtCommander45
    @ColtCommander45 Рік тому +33

    Dude is amazing and awe-inspiring. I'm approaching 70 and often wonder what my future will be like. Now I see what it CAN be like and I love it!

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому +2

      Great attitude! As you see with Jacinto, everything is possible if you put your mind to it! 💪

  • @andrewpipitone170
    @andrewpipitone170 Рік тому +16

    WOW, this fellow really inspired me at 60 I want to show my son he's 15 and full of energy from working out. I am so proud of him. Fast exercise and eat right to get back on track.

  • @miketrillo8067
    @miketrillo8067 6 місяців тому +1

    I'm 53, healthier than I was when I was 25, and stories like yours inspire me so much to be like you at your age, Jacinto! You're a beast!!! 💪🏽💪🏽💪🏽

  • @d1amonddbw
    @d1amonddbw Рік тому +17

    In my 40's I realized that waiting for the doctors to "FIX" me, was a 'Losers' approach. Please do what you can to keep yourself in Good Spirits, and Good Fitness. It's TOTALLY Your responsibility. 8• )

  • @josevillanueva9632
    @josevillanueva9632 Рік тому +11

    I’m almost 65 working out is the hi light of my day the feeling after every workout is amazing and never ever think about age it is all in your mind if you think you can you will if you think you can’t then guess what you can’t very simple just visualize yourself doing it and believe it feel it and take action go through pain your body depletes a hormone that kills pain within 5 minutes you will feel warmed up to get going Blessings to all

    • @berendispinero5024
      @berendispinero5024 Рік тому

      I'm 61 and still pumping Iron but after seeing Jacinto the Storm I don't think I'm ever going to stop. Thank you Jacinto Bonilla for being such a great inspiration for everyone over 50,60,70 ,80 and beyond. AGE is just a number.

  • @johnran6015
    @johnran6015 Рік тому +17

    Every man in my family died in their 50s and 60s overweight and sick, I'm fighting for fitness and health every day.

  • @Kmasse8
    @Kmasse8 Рік тому +27

    Inspiring man, incredibly fit at his age!
    He is actually 83 yrs old (not 86). Born July 3, 1939.

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому +2

      Yes, he is such an inspiration indeed. Thank you for the support 💪

    • @vo0sto0
      @vo0sto0 Рік тому +3

      looks like he's 65

    • @user-bo8nb2mi
      @user-bo8nb2mi Рік тому +3

      Yet the announcer at the beginning says the man is in his 90s.

    • @nedkelly2035
      @nedkelly2035 Рік тому

      @@user-bo8nb2mi Be very skeptical of age statements like this. I posted elsewhere in this thread about a woman lifter claiming to be 100, who was actually 79 at the time. Adding TWENTY ONE years to her age to impress people.

    • @Elbas_Tardo
      @Elbas_Tardo Рік тому

      @@HealthyOver50Channel Change the tittle so.

  • @kp3509
    @kp3509 Рік тому +15

    I just turned 51 a few days ago. I am highly educated and I have done well. However only after winding up in the hospital in 2018 I started paying attention to what I eat. This Feb, i started clean healthy cooking and eating. I also started working out. I dropped 10 pounds and lost most of my belly. Eat right close to Keto as possible. Only walking 10k then 15k along with it did the trick. I am also doing excercise and lifting. However healthy proteins was the missing point for me. My muscles are not disappearing after a few days.

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому

      Such an inspiring story! Yeah walking and proteins plays a huge role for weight loss for sure 💪

    • @sk.n.9302
      @sk.n.9302 Рік тому

      Keto is not healthy over the long term. It's not a natural state. Best is mediterranean diet, whole food plant based, little animal protein. This is science based.

  • @genepanasenkostraightunfiltere

    Thank you for putting together this wonderful video!

  • @angelaholmes8888
    @angelaholmes8888 Рік тому +29

    This man is such an inspiration

  • @manul.4098
    @manul.4098 Рік тому +8

    Te pasaste jacinto, que alegria tienes. Un ejemplo como un templo.❤

  • @lorenzogonzalez6646
    @lorenzogonzalez6646 Рік тому +12

    Took a class with him at cf bklyn south and he s the man!!!

  • @virendradr
    @virendradr Рік тому +2

    Excellent inspirational video ,its all about passion and disciplined life ...thank you dear sir i did sbscribed,liked and shared to many many for motivation and love for living healthy,happy and peaceful life

  • @MalamIbnMalam
    @MalamIbnMalam Рік тому

    Great man I will be subscribing to this channel in 12 years when I am over 50.

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому +1

      Thank you for the support. Its good advice to know even before 50 😉

    • @MalamIbnMalam
      @MalamIbnMalam Рік тому

      @@HealthyOver50Channel that's true, you are right about that

  • @SoleyeRaye
    @SoleyeRaye Рік тому +5

    Such an inspiring man and story. Thank you for sharing....

  • @unchained8
    @unchained8 11 місяців тому +1

    Thank you for inspiring and sharing.

    • @HealthyOver50Channel
      @HealthyOver50Channel  11 місяців тому

      Thank you for the support. Do you follow any of his advice?

  • @goldenhealthwithandrew2210
    @goldenhealthwithandrew2210 Місяць тому

    I'm 80. I also started working out. I'm fighting for fitness and health every day.

  • @kiplala3451
    @kiplala3451 Рік тому +5

    Yes! We can all do this! I’m loving the empowering vibe these days. Power to the People 🫡 immortality ❤

  • @alvinlipscomb6021
    @alvinlipscomb6021 Рік тому +5

    Thanks for the video.

  • @alexeilesukov6624
    @alexeilesukov6624 Рік тому +6

    I'm 57 and feel like I'm done, twice sick with COVID. What an inspiration...

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому

      Thank you for commenting! Do you follow any of his principles?

    • @faith5401
      @faith5401 Рік тому +2

      No dear, you are Not Done at all!!!! Get up and Move and do weight lifting and Mobility training exercises. You will see great results indeed!! Be positive pls 🥰 Nothing Can Stop us moving from being a healthy person! Age is just a number. Im 60 yo still lift weights, do Muay Thai and im on plant based diet. HEALTH IS WEALTH :)
      GOD BLESS you well ♥️✝️

  • @barryboym14
    @barryboym14 Рік тому +4

    Respect for the 80 yr Young Man!

  • @genepanasenkostraightunfiltere

    Love your channel. Subscribed!

  • @ArkadKaci-e1e
    @ArkadKaci-e1e 20 днів тому

    Old is gold 🥇🥇🥇, and fitness is life 🥇🥇🏆🏆🏆🏆🏆🏆👍👍👍🙏🙏🙏

  • @winstonseecharan6321
    @winstonseecharan6321 Рік тому +5

    Exercise matters but eating the right food matters the most

    • @patricks9458
      @patricks9458 Рік тому +1

      need both in focus and probably amping the diet

  • @LLC3
    @LLC3 Рік тому +10

    Amazing and inspirational!!!!

  • @jonathangarza5345
    @jonathangarza5345 Рік тому +3

    Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. Whatever you have learned or received or heard from me, or seen in me--put it into practice.

  • @humbled289
    @humbled289 Рік тому +3

    0:11 "Despite being in his 90's" You have 86 year old in title above. Also he was born in 1939 as you said when he was 6 years old in 1945. Meaning he is 84 years old. Still he is an inspiration and is incredible shape and strength to be weight lifting like that mixed with cross fit at the age of 84.

  • @BobBob-uv9fq
    @BobBob-uv9fq Рік тому +3

    He is amazing a true inspiration,,

  • @jimcagney6696
    @jimcagney6696 Рік тому +6

    And keep your fingers crossed that you don't get injured as you age.

  • @rashiqs4400
    @rashiqs4400 Рік тому +2

    Great content 👌 👏 👍

  • @robertrivera1536
    @robertrivera1536 Рік тому +1

    Mr. B
    You are the man
    God bless 🎉

  • @Lamby1010
    @Lamby1010 Рік тому +4

    Keep moving people 💪🏻

  • @alanbell1821
    @alanbell1821 Рік тому

    Tbf these guys are genuinely amazing real inspiration

  • @jackkrak3939
    @jackkrak3939 Рік тому +8

    True Legend!!!❤

  • @magcitrate
    @magcitrate Рік тому +7

    mid 50s. if i don’t exercise, i’m in pain.

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому +1

      Keep up the good work! 💪

    • @ratelhoneybadger
      @ratelhoneybadger Рік тому +2

      Mid 30s, I realised that I'm also at that age where I have to put in the work to maintain physical health lol

  • @MrDesireM
    @MrDesireM Рік тому +3

    He looks like he can easily be a model, especially when he has his beard

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому

      Agree! He is such an inspiration. Do you follow any of his advice? 💪

  • @johnmckeron3663
    @johnmckeron3663 Рік тому +1

    Kudos to Jacinto what a inspiration

  • @miketracy9256
    @miketracy9256 Рік тому +5

    20 strict pullups are impressive at any age.

  • @chasingshangrila
    @chasingshangrila Рік тому +1

    Props to this special human being.

  • @wildmattzz
    @wildmattzz Рік тому

    Thank you 🎉

  • @karlataylor1172
    @karlataylor1172 10 місяців тому

    🤯 Mind Blowing!

  • @karlataylor1172
    @karlataylor1172 10 місяців тому

    I am in awe!

  • @gordocarbo
    @gordocarbo Рік тому

    EIghties, holyu smokes! most are ready for a rest home at that point. Impressed!!

  • @alanbell1821
    @alanbell1821 Рік тому

    56 now best thing i did was start marsthon traing when 48 ,,, still not done it yet but aiming for underc4 hrs when 60

  • @Rocky-xx2zg
    @Rocky-xx2zg Рік тому +2

    Sadly, many are moving into 'Senior Centers' (?). The reason , many say, is that they do not want to be burdened by 'This Old House' stuff. Once there, what do most do? Nothing, but watch TV, Eat, Watch TV, and Eat . They don't move, they just sit! My Uncle was one. I'm sure there are exceptions. JMO

  • @nedkelly2035
    @nedkelly2035 Рік тому +1

    I am skeptical of this guy being 86. Also they said he "Entered a crossfit gym in 2006 at the age of 67" that was 17 years ago, so that would have made him 84 at the time the statement was made. But noting that this was posted 8 months ago, assuming someone changed the title and he had a birthday, he would be 85. But I don't even believe that. don't trust older people where age is concerned. There was a woman online some years back deadlifting 225 I think it was (pretty sure it was 2 plates), claiming to be 100. There was even a local news story on her. It only took me 1/2 hour to find out she was 79. Now, credit where credit is due and all of that, 225 is a LOT of weight for a 79 year old woman, even a pretty large woman like her. I can't do it now at age 70, mostly due to old injuries, or at least I would not try it. I workout with one plate (135) max. But for those familiar with the scene, just beware that there are a lot of Brad Castleberrys around, and some of the claims do not involve fake plates, but rather fake birthdates. Also as far as the invention of the kettlebell swing goes, it was included in some Alan Calvert publications from just after the turn of the 20th century.

  • @TheRealGiacomoKnox
    @TheRealGiacomoKnox Рік тому +4

    My G-d, this guy is 90 and there are 20 year olds in America who won't lift a finger to heal themselves!

  • @LuckyHarish78
    @LuckyHarish78 Рік тому

    Huge Respect 🎉

  • @CBraxton
    @CBraxton Рік тому

    So how old is he? Title says 86 video said in his 90s, then later it said he’s 83. Incredibly impressive either way.

    • @Mannysosa223
      @Mannysosa223 Рік тому +1

      He was born in 1939 the video is clickbaiting he does look very young for his age (83-84)

  • @frankmassello9073
    @frankmassello9073 7 місяців тому

    Here is a man who has avoided steroids, trt, sarms, etc, not like ALL the other older bodyduilders being shown on the tube.

  • @BobBob-uv9fq
    @BobBob-uv9fq Рік тому +2

    Tbf this guy is very impressive

  • @toobier
    @toobier Рік тому

    Good advice, but how do we know if this is Jacinto's advice?

  • @quixoticindiscipline9524
    @quixoticindiscipline9524 Рік тому

    So he’s 86 as the title says or is he in his 90s as the narrator says?
    Either way it’s impressive

  • @ChessMasterNate
    @ChessMasterNate Рік тому +2

    How do we know he is not lying about his age?

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому

      Look it up 😉

    • @ChessMasterNate
      @ChessMasterNate Рік тому

      @@HealthyOver50Channel That is preposterous. I am not the CIA. People say whatever they want, and Guinness and other verifying groups would not be interested unless he claimed to be 111, or more.

    • @MrRirate
      @MrRirate Рік тому

      "Age is just a number"🤣🤣

  • @marklucca3044
    @marklucca3044 Рік тому +1

    83 y/o ticker. damn, that's fantastic.

  • @lazur1
    @lazur1 Рік тому +4

    Still impressive, but born in 1939, he's currently 83, not 86, not "in his 90s", & these videos are mostly over 10 years old, so he's in his late 60s & early 70s..

  • @mariusztarasek1371
    @mariusztarasek1371 Рік тому +1

    Great 👍 problem is with injuries as you ageing that might put you off from training…

  • @andh2627
    @andh2627 Рік тому +1

    He doesn't look anywhere close to 86 my word can be mistaken for a 50/60 year old !

  • @madgoatspaddling
    @madgoatspaddling Рік тому

    Good video!

  • @julieplummer6611
    @julieplummer6611 Рік тому +1

    This man is something else! Is he human?

  • @AlexandreSa1
    @AlexandreSa1 Рік тому

    Incredible

  • @williamying5051
    @williamying5051 Рік тому +2

    He is in his 70s, not 86. I do not believe it.

    • @MrRirate
      @MrRirate Рік тому

      in another video, the title says he is 83 years old and the thumbnail says 86 years old.🤣🤣

  • @max-nm6qx
    @max-nm6qx Рік тому

    I'm 193 and STILL DEAD😂😂😂

  • @sirmarek78
    @sirmarek78 Рік тому +1

    It's like a old car you care of it you will drive it for many years.

  • @MrKelly-oc5kq
    @MrKelly-oc5kq Місяць тому

    Im 60 and have been doing 12 once curls since i was 18 and have put on no muscle not even a beer belly, oh well, maybe i should double down, I'll let you know how it goes.

  • @Gokhan50111
    @Gokhan50111 3 місяці тому

    O yaşlarda ben de spor yapmak istiyorum İnşallah =)

  • @_Sam62
    @_Sam62 Рік тому

    The man in the thumbnail is not Jacinta Bonillo!

  • @hast42
    @hast42 Рік тому

    He looks 70 at best ,he inspires me

  • @anthonyvalenti9093
    @anthonyvalenti9093 Рік тому

    What supplements is he taking?
    How was his prostate cancer treated?
    What did he do after the prostate cancer?
    How many hours a day does he workout?
    Thanks

  • @rickpreisinger1887
    @rickpreisinger1887 Рік тому

    This is why everyone should be doing CrossFit. I read an article today that said the adult diaper industry sales project for 2023 are $172,000,000 in the U.S. This is not meant to be funny. More and more people are requiring care at earlier ages. CrossFit works. I'm 60 and going strong and have no intensions on slowing down.

  • @robertjeremy9147
    @robertjeremy9147 Рік тому +1

    THIS IS ONLY MENTALY, THIS IS WE CALL WILLPOWER FROM BRAIN

  • @mooganstooker2419
    @mooganstooker2419 Рік тому +3

    Butter and lard are actually healthy

    • @TheUnwokeChick
      @TheUnwokeChick Рік тому

      No they are not, especially not lard. Yuck!

  • @surreshk
    @surreshk Рік тому +1

    Legend

  • @rezanadesian6652
    @rezanadesian6652 Рік тому

    Great man, he look like muten roshi

  • @mohammedzahboune824
    @mohammedzahboune824 Рік тому

    A real motivation

  • @ARTEAGAINC
    @ARTEAGAINC Рік тому

    How many times they say just cento🤔

  • @gilsontopfstedt3554
    @gilsontopfstedt3554 Рік тому +1

    86 y ??? incredible.

  • @Омскветераныдзюдосамбо

    Does he use anabolics?
    I heard in the USA everyone over 50 is prescribed anabolic steroids

  • @nancynahnigoh3550
    @nancynahnigoh3550 Рік тому

    Congrats

  • @charliepiston3169
    @charliepiston3169 Рік тому +2

    Butter and lard are health foods. As are fatty meats and fish and eggs.

  • @MrRterra
    @MrRterra Рік тому +2

    The age is wrong, he is actually 83.....nevertheless....the guy is incredible

  • @5thBeatle
    @5thBeatle Рік тому +5

    So, is he 86, or is he "in his 90's"?

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому

      He is in his 80's 💪

    • @5thBeatle
      @5thBeatle Рік тому +4

      Then why does it say in the video that he's in his 90's? (0:10)

    • @YoYoYoman45
      @YoYoYoman45 Рік тому +4

      Hes probably 27 ......that's what drugs will do to you

    • @blkwarriorspirit5528
      @blkwarriorspirit5528 Рік тому +1

      Lol it wouldn't matter if he was in his 30s,40s,50, or even 100, at this point. As long as he's happy with himself in his life that's all that matters right. ✌🏿

  • @sloopycat1954
    @sloopycat1954 Рік тому +3

    Is he really 86 amazing if he is even beyond amazing

    • @HealthyOver50Channel
      @HealthyOver50Channel  Рік тому +1

      Yes, he is 86! Very inspiring indeed 💪

    • @sloopycat1954
      @sloopycat1954 Рік тому

      @Healthy over 50 Inspiring and beyond that's amazing I dident think a person could have this sort of strength at such a age, no were near, I thought at 60 years old it's virtually impossible to have this sort of strength never mind 86. I give the the applaud this man and others like him.

    • @gphful
      @gphful Рік тому +1

      @@HealthyOver50Channel No.

  • @eddyh7747
    @eddyh7747 Рік тому

    Drag... this could 've been better if the video s kept short

  • @antcramp
    @antcramp Рік тому

    0:11 he’s an 86 year old in his 90s? WTF😵‍💫

  • @gulcansezgin9314
    @gulcansezgin9314 Рік тому

    ❤️👍👏👏👏

  • @Penland1234
    @Penland1234 Рік тому

    Andrew Zimmern drives this man.

  • @alextremodelnorte1905
    @alextremodelnorte1905 Рік тому

    Master Roshi.

  • @thornados4969
    @thornados4969 Рік тому +1

    Known personalities stallone and schwarzenegger are candidates to maintain muscles in 80's.

  • @tainapomeroy3441
    @tainapomeroy3441 Рік тому +1

    A pet reduces stress.
    But my husband has 85 dogs = stress.
    One pet, maybe 3-4, not an over abundance.

    • @umarsyed7538
      @umarsyed7538 Рік тому

      Yep

    • @HateDietPepsi
      @HateDietPepsi Рік тому

      85 dog? Must live in the boonies. Most counties and cities have dog limits and require a kennel license for more than 2, and even kennels licenses have limits less than 10.

  • @jimmymaximusace
    @jimmymaximusace Рік тому

    😮🎉🎉🎉🎉🙌🙌

  • @27pugsly
    @27pugsly Рік тому +1

    Genetics 🧬

  • @robertcozma5196
    @robertcozma5196 Рік тому

    my inspiring story as an 65465 year old non dead human is that i didn't DIE

  • @rickysantana73
    @rickysantana73 10 місяців тому

    💪💯

  • @Bcwilderness
    @Bcwilderness Рік тому

    brilliant get the facts right though out of respect he is in 80s not 90s as spoken, what a guy

  • @pipsqueek89
    @pipsqueek89 Рік тому

    santa got buff