Okay, Im a licensed therapist but I find these type of videos relaxing.. are you open to doing some without the talking in between? Like, just a study with me video where the whole time is just quiet, typing, paper sounds? It's relaxing, it's great to stay focused when doing a task too. Good luck also with your studies!!
Please please take into consideration to learn about the suffering of those who have tried to come off or reinstated improperly back on antidepressants without help and what they can do to outside of more psychotropic drugs. Thank you
I lived that experience myself and have talked about that. Episodes 145, 146 and 147 of my podcast. As for what to do outside of medication, kind of everything I talk and write about is in one way or another about "what to do". That experience can be REALLY hard for many for sure. You'll just find that I tend to not talk about other things to swallow or treating this is a body issue. My approach is cognitive and behavioral, even when that gets scaled WAY back during the medication discontinuation process. I hope that helps. Hang in there. xx
GREETINGS ALL! Want me to do more of these (I have plenty of coursework and study still to go)? Let me know in the comments.
Okay, Im a licensed therapist but I find these type of videos relaxing.. are you open to doing some without the talking in between? Like, just a study with me video where the whole time is just quiet, typing, paper sounds? It's relaxing, it's great to stay focused when doing a task too. Good luck also with your studies!!
Would love! GAD PhD student here!
I would love more of these!
I will be making more. Classes just started again so ten more weeks of opportunities to make these videos. LOL
Please please take into consideration to learn about the suffering of those who have tried to come off or reinstated improperly back on antidepressants without help and what they can do to outside of more psychotropic drugs. Thank you
I lived that experience myself and have talked about that. Episodes 145, 146 and 147 of my podcast. As for what to do outside of medication, kind of everything I talk and write about is in one way or another about "what to do". That experience can be REALLY hard for many for sure. You'll just find that I tend to not talk about other things to swallow or treating this is a body issue. My approach is cognitive and behavioral, even when that gets scaled WAY back during the medication discontinuation process. I hope that helps. Hang in there. xx
Where is the “amygdala” button ?
I CAN'T BELIEVE I LEFT THAT OUT!!!! 😂