13 MIN CARDIO DANCE 1300 STEPS / FEEL GOOD HIP HOP MUSIC / LOW IMPACT / ALL STANDING EASY STEPS!

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DESCRIPTION
Do this 1300 step, 13 min workout to boost your mood, energize you and fill you with endorphins. The steps are easy to follow and to the beat of Hip Hop music. If you don't like a step, just dance your own way. There is no cuing, so pump up the music and just have fun with it! Use this short session to de-stress and lift your mood when life gets a bit too much!
Duration: 13 mins
Equipment: none
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