THE FAST 800 WEIGHT LOSS DIARY 2023 #2 | Emma Swann

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  • Опубліковано 29 чер 2024
  • Hey Guys! Todays video is my week 2 update for my 2023 Fast 800 Weight Loss Diary Series. Hope you enjoy :)
    Thank you for watching xx
    Check out my Fast 800 essentials on my Amazon store front (Fast 800 section):
    * www.amazon.co.uk/shop/emmaswann
    Other Videos You Might Enjoy:
    THE FAST 800 WEIGHT LOSS DIARY 2023 INTRO:
    • THE FAST 800 WEIGHT LO...
    TOP 10 TIPS FOR STARTING/RESTARTING THE FAST 800:
    • TOP 10 TIPS FOR STARTI...
    #Fast800 #weightloss #weightlossjourney #pcosweightloss
    FTC Disclaimer: Links marked with a * are affiliate links. If you choose to use them to make a purchase, I will receive a small commission from the retailer which helps to support my channel and for which I am very grateful! Please do not feel any pressure to use them and if you'd prefer not to, you can search for the products in the usual way. This video is not sponsored.
    Your Intro by Audionautix is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
    Artist: audionautix.com/
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КОМЕНТАРІ • 23

  • @DiggingForHealth
    @DiggingForHealth 11 місяців тому

    It's so nice when you find something that works well for you! Good luck on your continued health journey!

  • @daianeandre1
    @daianeandre1 11 місяців тому

    Amazing results Emma. So glad to see you back. So excited to follow your journey. I'm on the middle of my week 2 of fast 800. You are a great inspiration for me. 🤗💪🏻

    • @EmmaSwann86
      @EmmaSwann86  11 місяців тому

      Thank you! Good luck this week, let me know how you get on 🙂

  • @kathye6672
    @kathye6672 11 місяців тому

    Fantastic job Emma!

  • @heatherd.8783
    @heatherd.8783 11 місяців тому

    That's awesome!! I am on a weight loss journey as well ❤ I am slowly teaching myself that my food choices are mind over matter. I am in control! It feels great. I am sending positive supportive vibes your way girl 😁

    • @EmmaSwann86
      @EmmaSwann86  11 місяців тому +1

      Thank you! Same to you 🙂

  • @marydrummond8832
    @marydrummond8832 11 місяців тому

    Great Work .
    Proud of you .

  • @debbailey2956
    @debbailey2956 11 місяців тому

    You are doing amazing.x

  • @KimMarshall-uh2nj
    @KimMarshall-uh2nj 11 місяців тому

    Amazing! Well done
    I lost 3.6lb on my first week, I am currently on day 9 and sitting at 4.2lb loss but I caved today so fully expect a gain tomorrow but I shall be back on it 💪🏼 x

    • @EmmaSwann86
      @EmmaSwann86  11 місяців тому +1

      Thank you! Well done, that’s amazing!!! keep in touch and let me know how you’re getting on. Don’t worry if you’ve gained a bit, everyone will gain a few times on their way to their goal - I know I have 🙂

    • @KimMarshall-uh2nj
      @KimMarshall-uh2nj 11 місяців тому +1

      Will do thanks 😊 xx

  • @kathleencross1592
    @kathleencross1592 10 місяців тому

    Hi just found you well done on your weight loss could you please let me know what app you are using x

    • @EmmaSwann86
      @EmmaSwann86  10 місяців тому

      Thank you. It's Renpho, you download the app when you buy their scales and it updates the app by bluetooth 🙂

  • @claireneilson2441
    @claireneilson2441 11 місяців тому

    Can I ask what scales/app you’re using ? Wishing you all the best for week 3 😊

    • @EmmaSwann86
      @EmmaSwann86  11 місяців тому +1

      Thank you! They're by a company called Renpho, if you click on my Amazon link in the description box, they're in my Fast 800 section if you want the exact model 🙂

    • @claireneilson2441
      @claireneilson2441 11 місяців тому +1

      @@EmmaSwann86 thank you so much 😊

  • @stephanieraley4768
    @stephanieraley4768 11 місяців тому

    Which app do you use to track bmi and weight?

    • @EmmaSwann86
      @EmmaSwann86  11 місяців тому

      When you buy the Renpho scales, you can download their app from the App Store. The scales connect to the app by bluetooth and then update the results 🙂

  • @missbluenshine
    @missbluenshine 23 дні тому

    Do you workout ?