20 Minute Second Trimester Prenatal HIIT - no jumping, pregnancy-safe interval training

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  • Опубліковано 28 вер 2024
  • Equipment needed: mat or soft surface
    Mat I use: amzn.to/2OOZYPa
    Outfit details:
    Top: amzn.to/313jAS2
    Leggings: amzn.to/3lF6iV5
    Shoes: amzn.to/3cRLaqO
    Socks: amzn.to/3953lYO
    Bra: amzn.to/3fh5oxd
    HR monitor: amzn.to/3rdzvHU
    Hair elastics: amzn.to/3lCI51M
    Follow along for more healthy lifestyle tips and products!
    Website: laurenfitter.com
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    D I S C L A I M E R
    Please consult your physician before beginning any exercise regimen. This is my personal workout routine and may not be appropriate for you. By participating in this workout video, you agree to do so at your own risk.
    Thanks for working out with me!
    Lauren ✨

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