I love how I woke up so sore yesterday almost not even able to walk cause my legs were DEAD and I said to myself “I wonder what all kylie does” and here she is reading my mind.. You’re the absolute best for helping a girl out🥰
Plsss I would love to see a weekly workout schedule from you!! Btw, you are BEAUTIFUL and your smile is so contagious 🤩. I’m new to your channel and I loveee it!! 💙
I was a lifeguard for 6 years and also taught swim lessons for 7 years, you don’t get as tired of you put your face in the water holding your head up out of the water makes you get tired more quickly and also slows you down! Love your videos!
Video Idea!!!! I would love to see a trader joe's haul/ what staples are in my pantry/ fridge video! Im trying to get ready to go back to college and what would be good ideas to always have around for snacking and quick meals :)
Please please please do a skin care routine for us... morning and night. What kind of skin do you have? What products do you use? Also, do you use the trio skin serums ( hyaluronic acid, vitamin C and retinol)? Plus, what is the best collagen to use (brand wise)? I know it takes 30 days for you to see a difference in your skin and it’s a lifestyle change. So if you could shine a little light on this too it would be amazing. Do you prefer powder collagen or liquid... liquid gets absorbed in the body faster. Thanks sweetness!!!
Whoop is a game changer! I’ve had it for a little over 2 years now. It has stepped up my sleep game so much. I refuse to get anything less than 8 hours 😅
Loved the video!!! Will definitely try the verb packages!! But can you do a diy healthy but good snack/food/meal video??? Also it was nice to see Reagan again!!! Love the e book so far! 👌💕💛
A store brand probiotic does extremely little for your gut. Each body is so individualized that no random strain from the store can repopulate what you're specifically missing. A whole food diet is the only thing that can help with this. None of these "extras" are needed beyond a healthy, wide-variety diet. Just for any beginners out there.
Love your videos, just so you know I just realized that aluminum foil is dangerous to cook with because the metal breaks down when cooked and gets into your food; I learned that parchment paper is better, but definitely look it up.
This is so crazy, this is my first video I ever watched of you, it’s one that I REALLY was hoping to find AND it was posted yesterday! Today is my rest day and I woke up with no motivation. I got back from vacation five days ago and I’m still kinda unmotivated. I’m very bloated from my trip which is a little discouraging as well ;(. But anyways I’m still pretty active on my rest day because I love to walk and ride my bike. Today though I just woke up so tired and the last thing I wanted to do was walk. What is really stressing me out though is the food! I never really “overeat” on rest days but today I did. I didn’t want to skip meals or anything but I’m scared I might start overeating every rest day and lose progress. I still ate good but it’s just that I feel like I ate too much more than my body burns. I’m sorry this was a whole novel but I’m DEFINITELY subscribing to you!💗
YALL NEEEEEED TO TRY STRONG PHYSIQUES GREENS!!! THE BEST TASTING GREENS EVER. LIKE EVER AND THEY COMBINE FRUITS IN THEM SO ITS VEG + FRUIT WHICH IS WHY TASTE SO YUMMY
Finally catching a vid the day it drops again (cause my algorithm didn't like your channel for a while) AND DANGEROUS KNIFE SKILLS are still here!!! It made me oddly happy to see you butcher those poor veggies lol but also great vid because recovery is not discussed enough. For a vid idea: any chance you'd be up to do a simulated Baylor preseason session? I have certain requirements and presets for what I put my kids through, curious about it from your perspective. Also would just love to see y'all get feet on a ball again.
I love this vlog! I just recently found your videos and I love them🥰🥰 is there anyway you could tell me what song you used in the background when you were foam rolling?? Is it from Epidemic Sound or something like that?
Great video! Recovery days are always a struggle for me because I feel like I need to work out, but I know I also need to recover and rest 😬😬 Have you tried Bloom Nutrition preworkout?? It doesn’t give a really jittery feeling, but it’s natural, pretty effective, and tastes great too!
The best way I heard rest days explained is: during exercise, you're actually breaking the muscles down. The muscles need rest days to build back up stronger than before.
I doubt you got a whoop after i left a comment about it on one of of your videos, but I’m stoked you’re using it now! You should make a whoop group (“team”). 👍
Swimming is definitely good form of exercise or recovery. Anyways, my paternal grandmother is now weaning off oxygen which I saw her last time this evening. I admit after seeing her some that I had to go to the hallway to calm down and process this.
Kylie, A few vlogs ago you used a product before your workout on your knees. What brand was it? Just like you, my joints are made of plastic for some reason, and aches are starting to appear around the knees. I workout 5 times a week so fatigue does happen from time to time on my joints
What are you favorite things to do to recovery from a hard workout? 🤍👏🏼
I love love love doing some pilates for some active recovery :)
@@hannahburke8372 oh I love that!!! I want to get back into Pilates 🙌🏼
sleep all day
Yoga or call my sister and talk to her ❤️
Functional mobility, waking and water!
Also FRENCH FRIES ARE GOOD FOR THE SOUL DONT YOU FORGET IT
Are we talking sweet potato or classic sea salt?
Yess they are!! 😍
Haha ohhh yes!!! Love food for the soul
I agree ☝️
Yep French fries are good for the soul
Reagan is my fave side character
I LOVE THE KYLIE AND REAGAN DYNAMIC SO MUCH
KYLIE you are such a role model for me when it comes to workout out and discplining myself! thank you for everything & i love all of your videos!
kylie in the morning is such a mood
I’m not a morning person - I wish I was hahahahaha
I love how I woke up so sore yesterday almost not even able to walk cause my legs were DEAD and I said to myself “I wonder what all kylie does” and here she is reading my mind.. You’re the absolute best for helping a girl out🥰
Plsss I would love to see a weekly workout schedule from you!! Btw, you are BEAUTIFUL and your smile is so contagious 🤩. I’m new to your channel and I loveee it!! 💙
I’m planning on making a video on my split once I’m done with my ebook🙌🏼
@@Kylieholbeck And a what I eat in a week Monday - Sunday x
I was a lifeguard for 6 years and also taught swim lessons for 7 years, you don’t get as tired of you put your face in the water holding your head up out of the water makes you get tired more quickly and also slows you down! Love your videos!
VIDEO IDEA: haul of all your athletic wear!!
Yes I’ve been planning on it!!!🤍
Reagan Abe’s are always on 💯
Video Idea!!!! I would love to see a trader joe's haul/ what staples are in my pantry/ fridge video! Im trying to get ready to go back to college and what would be good ideas to always have around for snacking and quick meals :)
"Don't put me on the spot, I get stressed," lmfao me to a tee when someone asks me anything PT related haha
I literally work out by walking, biking, and yoga mostly but Kylie’s videos are just too fun and inspiration to live my best life!
1st phorms green powder with some chrystal light is FIREEEEE girl!
Great to see Reagan!😊
Kylie how is everything u do and have my dream life?!
My role model 💛💛💛
Not sure if you’ve ever tried Transparent Labs for preworkout, but I love it and it’s all natural!
I went to La La on Monday because you post about it! Oat milk honey Latte is to die for!
Please please please do a skin care routine for us... morning and night. What kind of skin do you have? What products do you use? Also, do you use the trio skin serums ( hyaluronic acid, vitamin C and retinol)? Plus, what is the best collagen to use (brand wise)? I know it takes 30 days for you to see a difference in your skin and it’s a lifestyle change. So if you could shine a little light on this too it would be amazing. Do you prefer powder collagen or liquid... liquid gets absorbed in the body faster. Thanks sweetness!!!
I love your puppy voice lol
100% she’s developing her own pre workout I
Whoop is a game changer! I’ve had it for a little over 2 years now. It has stepped up my sleep game so much. I refuse to get anything less than 8 hours 😅
AGREED! Can't imagine life without it now
I love seeing the lil doggy's!! ranger is your channel's mascot basically haha
I really needed this video to help me get through this hard week! You are an inspiration Kylie!
totally agree that foam rolling and stretching are the way to go! Put a massage gun on my wedding registry and it was the best move!
BPN's strong greens powder actually taste really good.
Also their endopump and pre is 👌🏼
Please please please do more videos like this! Loved it!!!!!
Why do I feel like Kylie could do a spot on marcel the shell impression😂
DUDE I CAN!!!!! It’s my secret talent bahahahahhaha
Loved the video!!! Will definitely try the verb packages!! But can you do a diy healthy but good snack/food/meal video??? Also it was nice to see Reagan again!!! Love the e book so far! 👌💕💛
I always like your videos before I start watching them 🤩 my favorite youtuber
Love how balance your meals are ♡✨
A store brand probiotic does extremely little for your gut. Each body is so individualized that no random strain from the store can repopulate what you're specifically missing. A whole food diet is the only thing that can help with this. None of these "extras" are needed beyond a healthy, wide-variety diet. Just for any beginners out there.
Love your videos, just so you know I just realized that aluminum foil is dangerous to cook with because the metal breaks down when cooked and gets into your food; I learned that parchment paper is better, but definitely look it up.
The best part of my day is watching your videos!!
That makes my day 🥲🥲🥲
Your videos make my day!!
I was waiting for your video!!!!💕 you give me such a positive vibes and motivation !💪 thank you🙌 God bless ya✝️❤️❤️❤️❤️
This is so crazy, this is my first video I ever watched of you, it’s one that I REALLY was hoping to find AND it was posted yesterday! Today is my rest day and I woke up with no motivation. I got back from vacation five days ago and I’m still kinda unmotivated. I’m very bloated from my trip which is a little discouraging as well ;(. But anyways I’m still pretty active on my rest day because I love to walk and ride my bike. Today though I just woke up so tired and the last thing I wanted to do was walk. What is really stressing me out though is the food! I never really “overeat” on rest days but today I did. I didn’t want to skip meals or anything but I’m scared I might start overeating every rest day and lose progress. I still ate good but it’s just that I feel like I ate too much more than my body burns. I’m sorry this was a whole novel but I’m DEFINITELY subscribing to you!💗
Recovery from running is so important! I love to take a super long nap and eat lots! Love your rest day brags
yes love it!!!! Recovery over everythingggg
bronson and kylie uploads within the same hour>>>>
Hahahahaha couple goals LOL
the greens from bloom supplements is actually SO GOOD… you really don’t need to struggle downing greens ever again, I swear
Just ordered my sample pack! I’m excited to try Verb! ✨💜
YALL NEEEEEED TO TRY STRONG PHYSIQUES GREENS!!! THE BEST TASTING GREENS EVER. LIKE EVER AND THEY COMBINE FRUITS IN THEM SO ITS VEG + FRUIT WHICH IS WHY TASTE SO YUMMY
The dogs are so cute 🥺😍
Finally catching a vid the day it drops again (cause my algorithm didn't like your channel for a while) AND DANGEROUS KNIFE SKILLS are still here!!! It made me oddly happy to see you butcher those poor veggies lol but also great vid because recovery is not discussed enough. For a vid idea: any chance you'd be up to do a simulated Baylor preseason session? I have certain requirements and presets for what I put my kids through, curious about it from your perspective. Also would just love to see y'all get feet on a ball again.
I love this vlog! I just recently found your videos and I love them🥰🥰 is there anyway you could tell me what song you used in the background when you were foam rolling?? Is it from Epidemic Sound or something like that?
A workout music playlist would be great
Naked Harvest is supposed to be a really good natural pre workout. I believe they ship to America
Dude when I went to Dallas, I made it a HAVE TO for La la land and I loved it
Kylie! Look into bloom supplements! Their greens are soo good! So is their preworkout and their protein.. pretty much everything they make lol.
Great video! Recovery days are always a struggle for me because I feel like I need to work out, but I know I also need to recover and rest 😬😬
Have you tried Bloom Nutrition preworkout?? It doesn’t give a really jittery feeling, but it’s natural, pretty effective, and tastes great too!
The best way I heard rest days explained is: during exercise, you're actually breaking the muscles down. The muscles need rest days to build back up stronger than before.
Can you just post every day?!!
I just love watching your videos
Right there with ya girl! Always waiting for Kylie's drops
What did you cook the sausage and veggies at and how long?
I doubt you got a whoop after i left a comment about it on one of of your videos, but I’m stoked you’re using it now! You should make a whoop group (“team”). 👍
I really love Old School Labs pre workout, you could give it a try. It’s natural.
Love all your videos! So helpful! You should try protea vitality (preworkout) all natural ingredients! 💖
I love that you included the sabbath scripture
So so important!!!
LOVED this vid!!🥰🥰 What do you use to edit? I know most use Final Cut but I have GOT to change from iMovie. Or I’m just missing something 🙈😆
yayyyy we love a longer video 😍
So excited for this video!!
Where’s your white jacket from?? I’m looking for one hehe!!
Love you kylie!♥️✨
Aw hi ily!!!!
Soo hopefully more like this please!
You should do a updated what I eat in aday
hhahahaha my pride and joy always being here first even if it means I’m up at midnight 🥰🥰🥰🥰
I know Coffee dehydrates you but I use that as a “pre workout” 🙈😬
Me too!!! 😁
Which church do you go to and do they have virtual attendance during sermons?
Swimming is definitely good form of exercise or recovery. Anyways, my paternal grandmother is now weaning off oxygen which I saw her last time this evening. I admit after seeing her some that I had to go to the hallway to calm down and process this.
Kylie do you have a fav soccer team or player
omg as a lifeguard the swimming terrified me 😂
You know you’re early when you’re the first to comment😂 you’re my inspiration 😁♥️
Not skipping ads> any other form of love
Hahahahahha you are goated
@@Kylieholbeck aw thank you queen♥️
Where are yours and Raegan's shorts from? They look super comfy. 13:45
Do you have any soccer / cone drill type workouts?
Kylie, A few vlogs ago you used a product before your workout on your knees. What brand was it? Just like you, my joints are made of plastic for some reason, and aches are starting to appear around the knees. I workout 5 times a week so fatigue does happen from time to time on my joints
Biofreeze!! It pretty much just numbs the pain - it doesn’t heal anything just fyi!
Kylie Ross Thank you! Numbing the pain is all my stubborn self needs to hear 😭
Kylie you’re my inspiration i love you so much ❤️ stay golden IFYK YK😁😙
Aw ily!!!
@@Kylieholbeck omg you answereddddddd , my dreammm😭❤️ omg i’m going to cry omg omg
what is the name of collagen powder? ))Thanks ❤
You should try Bloom Supplements! Its all natural
Wow were you guys able to do projects around the house without fighting 15 times?!?! HOW.
Dope video!
wait why is laying out in the sun bad? is it just because it’s bad for your skin or is there another reason
It just drains you of energy!!!
Damnnnnn shawty got a dump trunk on that rear end !! That out the pool frame showing her shorts 🔥🔥🔥
Where is your collagen from?
Love you but I’ve suffered when you put your iPhone under the bowl 🍲 ahaha
my best from Italy 🇮🇹
BIGGEST FAN RIGHT HERE
HI QUEEN 🤍🤝
the dog voice…. i knew i wasn’t the only one😜
Ahahahaha mine is so bad
Where is that white sweatsuit from!??
WHEN UR LIKE EVEN MORE FAMOUS I WAS AN OG
I could never forget my OGs 🥲🤍
FINALLY CAUGHT UP WITH YOUR VIDEOS KYLIE! Bittersweet though, now I have to wait for new videos with everyone else. :|
You aggressively ripping that pepper apart with your hands 😂😂😂
Hahahahaha I’m a savage
Can you do a video on a Q and A about bro beans. I have questions lol
Where are your white sweat shorts from!
What collagen do you use??
About to do a power hour wish me luck
Can someone tell me what kind of doggy Bindi is?? 🥺
Recovery is so hard for me. I feel so lazy
That's right....make that bed! =)
Oh lord. Got me a Taco Bell ad and it’s on my rest day too 😂
Where did you buy your watch?