LEGS & ARMS STANDING BARRELESS SCULPT
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- Опубліковано 8 вер 2024
- Test you balance with the ball and work your legs & arms with light dumbbells. Low impact barreless movements that will tone and define!
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DISCLAIMER: Tracey Mallett-strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in movement and exercise. You should understand that there is the possibility of physical injury when participating in any exercise or exercise program. If you engage in this exercise or exercise program, you agree that you do so at your own risk and voluntarily participate in these exercises.