10km Swim + Sprints (Australia Training w/ Luke Zocchi)

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 101

  • @ethandavidson7728
    @ethandavidson7728 3 роки тому +63

    Daddy Ross is back. I love his energy

  • @prozedur
    @prozedur 3 роки тому +90

    "Lilypads are my arch enemy"
    Jellyfish: am I a joke to you?

    • @RossEdgley
      @RossEdgley  3 роки тому +31

      Hahahahahaha I was still laughing during my morning swim when I read this, hahahaha LEGEND!!!!!!!

  • @brianfosterkinsale4403
    @brianfosterkinsale4403 3 роки тому +21

    Yes Ross is back! You've been a huge inspiration for me. I've read your book the art of resilience, and it is amazing. I'm 13 years old and love open water swimming, I swim a mile everyday in the open water with no wetsuit and completed my first 2 miles (3.2)km last week. So thank you Ross for being such an inspiration.

    • @bens6581
      @bens6581 3 роки тому +2

      That’s actually very good going, keep it up and you will make a great athlete

    • @brianfosterkinsale4403
      @brianfosterkinsale4403 3 роки тому +2

      @@bens6581 thank you very much!

  • @SunnyDeeee
    @SunnyDeeee 3 роки тому +35

    Swim around Australia!

    • @tarik567
      @tarik567 3 роки тому +4

      Swimming from gc to NT would be a death wish

    • @aden_pett
      @aden_pett 3 роки тому +4

      Why do I feel like Ross would just make friends with all the great white sharks 😂

    • @LUIShtRUIZht
      @LUIShtRUIZht 3 роки тому

      if he does so, DC might give him a cameo in Aquaman 2 or 3

  • @geordieian3266
    @geordieian3266 3 роки тому +32

    Couldn’t click fast enough when I had seen you uploaded been a while bring them on Ross

  • @MrPeasant213
    @MrPeasant213 3 роки тому +25

    YEA FINALLY HE UPLOADS 😭🙌

  • @Paul-hk8rd
    @Paul-hk8rd 3 роки тому +4

    Literally just finished watching the great British swim series too, perfect timing 😁

  • @deadnan5224
    @deadnan5224 3 роки тому +12

    Ross is back!

    • @RossEdgley
      @RossEdgley  3 роки тому +6

      aww thanks so much for being so patient :-)

  • @pontius4915
    @pontius4915 3 роки тому +1

    I was legit looking when your last upload was yesterday and now there's a new one. Awesome!

  • @andyadventures2841
    @andyadventures2841 3 роки тому +1

    The positive energy from Ross 🙏💪

  • @mattnemec2234
    @mattnemec2234 3 роки тому +4

    Hey Ross would be keen to see you release a full body dumbbell workout you can do at home as in NSW gyms are closed and we are back in lockdown but understandable if you’re not interested

    • @RossEdgley
      @RossEdgley  3 роки тому +6

      ah ok great shout... let me have a think brother

  • @Invictus4318
    @Invictus4318 3 роки тому

    Ross you’re so interesting to listen to when you talk about training, you gotta get this channel booming there’s so much potential here

  • @fabandell
    @fabandell 3 роки тому

    YES Ross!! So glad the vlogs are back 💪🏻 looks like great fun out there 👌🏻
    Fab

  • @Ben_cashin
    @Ben_cashin 3 роки тому +2

    Ross we all love you Broski, can’t wait for more content, keep up the good work man💪💪🏊‍♂️🔱

  • @Ben_cashin
    @Ben_cashin 3 роки тому +11

    Hi Ross I was wondering how long the 10k swim took you

  • @edgey079
    @edgey079 3 роки тому

    Yes!!! This is what we need right now more Ross videos!!! Let’s go!!!!! 🤜🏼 🏊‍♂️

  • @anthonyleech5919
    @anthonyleech5919 3 роки тому

    Really appreciate all the information you put out there Ross, books and UA-cam have both helped me with getting fitter and stronger. Loving it

  • @nateung
    @nateung 3 роки тому

    Thoroughly enjoyed this episode. Can’t wait for the next!

  • @namless246
    @namless246 3 роки тому

    Nice to see you back!

  • @xavierhodgson2053
    @xavierhodgson2053 3 роки тому

    More of these Ross!

  • @joshuadoolittle3820
    @joshuadoolittle3820 3 роки тому

    As a swim coach. I am actually super impressed with rosses dive. Kudos!

  • @519achilles
    @519achilles 3 роки тому

    At last!!! I ve been waiting so long for Ross' video!!!

  • @Marcelseas
    @Marcelseas 3 роки тому +4

    When I got the new video notification, I clicked so fast I might have broke my thumb

  • @sioux7420
    @sioux7420 3 роки тому

    Great video Ross. Cant wait for part two :)

  • @SenshiNico
    @SenshiNico 3 роки тому

    Have been waiting for a video a long time. Semi-stranded in Australia with pretty much just his swimming trunks and goggles, but still training as if nothing? Epic content as always!

  • @yoannbirrien3048
    @yoannbirrien3048 3 роки тому

    The Best human on earth are back 🥳🥳🥳🥳

  • @FreshPrince182
    @FreshPrince182 3 роки тому

    So happy you brought out another video, perfect start in the day, your energy is highly contagious :-)

  • @frankrulz21
    @frankrulz21 3 роки тому +1

    Damm you look buffed compared to a year ago! Amazing energy, keep it up!

  • @amruths1051
    @amruths1051 3 роки тому +1

    Yay he finally uploads ❤️

  • @matthewrimmington4936
    @matthewrimmington4936 3 роки тому +2

    Legend

  • @psychomaji
    @psychomaji 3 роки тому

    Awesome content bro keep it up!

  • @hjhaaksma
    @hjhaaksma 3 роки тому

    Barefoot coffee shopping 😍 Glad to see you back 🙌

  • @Jodefd
    @Jodefd 3 роки тому +4

    This channel is the definition of ‘quality over quantity’ .. great video Ross !

  • @Bartizzle739
    @Bartizzle739 3 роки тому +1

    Literally walking around barefoot lol only in Australia haha. I feel like they left the house and shoes didn’t even come into there thoughts

  • @HomeTeamRock
    @HomeTeamRock 3 роки тому

    He’s BACK!!!! 🔥😱🔥🔥

  • @brett7011
    @brett7011 3 роки тому

    He's Alive!!!!!

  • @bigfriendly7721
    @bigfriendly7721 3 роки тому

    Genuinely concerned we hadn't seen anything from Ross most of the pandemic. Glad he's safe and well and hope the same is for any of you reading this comment! I'll be honest post covid I'm aiming to do more charity events which are always inspired by some of Ross' big events and have to scale them back because I'm not quite the machine Ross is!

  • @allezsport11
    @allezsport11 3 роки тому

    Hey Ross, may have missed something, but your saying about base training even though it’s august in uk? Doesn’t that mean when you get back you get back to more base?

  • @daxmilligan2107
    @daxmilligan2107 3 роки тому

    Broseidon returns!

  • @yanaholst7432
    @yanaholst7432 3 роки тому

    Yay welcome to aussie woop woop welcome back

  • @ConnyWeirdWorld
    @ConnyWeirdWorld 3 роки тому

    Could you please add subtitles to your videos?
    People with hearing impairment and people from abroad would appreciate this. Thanks 😊

  • @adilmasood3850
    @adilmasood3850 3 роки тому

    Finally an upload.

  • @olliebeard4089
    @olliebeard4089 3 роки тому

    You need to post more your a GOAT

  • @john-henryvanderwesthuizen5015
    @john-henryvanderwesthuizen5015 3 роки тому

    Hey Ross. I was wondering if you know of training that help with thoracic outlet syndrome? And the best ways to train around it?

  • @theenemyarea7969
    @theenemyarea7969 3 роки тому

    Gday Ross, since you do such high volume of swimming and running how do you avoid shin splints and tendonitis in the shoulders respectively?

  • @rahima9193
    @rahima9193 3 роки тому +5

    Waited a new video from ross since I was 8 years old.

  • @somecuntontheinternet6785
    @somecuntontheinternet6785 3 роки тому +3

    Where is he trademark: the bodies ability to generate force?

  • @bens6581
    @bens6581 3 роки тому

    You are obviously an incredible endurance athlete but I don’t see enough appreciation on your actual freestyle technique. It’s very good - from body position to recovery phase and hand entry. I’m curious as to your previous swimming experience - you have a naturally effective stroke so I’m assuming you learnt from young and might have been in a club and stuff? Apologies if you have touched on this. Cheers!

  • @nicolarossini1938
    @nicolarossini1938 3 роки тому

    Look at the dog face while receiving the cuddle 😂

  • @sancristobalitos1
    @sancristobalitos1 2 роки тому

    What's your warm up for the hell sprints??

  • @tarikmounih3559
    @tarikmounih3559 3 роки тому

    I admire how u live ur life my Dear Brother, so adventuruous and full of randmon manly sports...I really heart that type of lifestyle...what brought me here in the 1st place obviously💚☺💪!!!

  • @haughey123
    @haughey123 3 роки тому

    Need the bugey smugglers on again Ross lol

  • @jziskind
    @jziskind 3 роки тому

    Is Luke the trainer from the Centr app?

  • @yesnobruce
    @yesnobruce 3 роки тому

    Hey Ross you should try swimming in lake Ainsworth Lennox head 10km down the road. Roughly 500m long fresh water. B

  • @francescocecere7298
    @francescocecere7298 3 роки тому

    Grande Ross

  • @brett7011
    @brett7011 3 роки тому

    What does he mean at 12:50 regarding coughing up a lung vs stress and stimuli...?

  • @olliebeard4089
    @olliebeard4089 3 роки тому

    Can you do a full day of eating

  • @billyboot6117
    @billyboot6117 3 роки тому

    ross love ur content man saw u live big fan but for the love of cheesecake do up ur damn backpack zip

  • @Wooders
    @Wooders 3 роки тому

    Let's no leave it so long next time!!!

  • @carlwebster3626
    @carlwebster3626 3 роки тому +9

    I’ve been an avid reader and watcher for a while Ross but how is it that you’re allowed into Australia to do this when there’s around 80,000 Australians stranded around the world (not to mention that plane tickets are $20,000+ now on already capped planes)?
    One rule for celebrities/influencers, another for everyone else.

    • @jamesfarrow4537
      @jamesfarrow4537 3 роки тому +3

      I’m glad someone’s mentioned this

    • @jordanmartin-luce7113
      @jordanmartin-luce7113 3 роки тому +6

      Sure he said that he “came out here to film a few projects and covid kicked off”, insinuating that he was already in Australia before covid exploded.

    • @carlwebster3626
      @carlwebster3626 3 роки тому +2

      @@jordanmartin-luce7113 unless he’s been there a year and a half he would’ve had to pay minimum $15-20k for a flight + quarantine, and this would’ve bumped someone off that flight who can’t afford that (most likely an Australian citizen who can’t then see their family and hasn’t been able to since it all kicked off).
      I thought better of Ross than this.
      Source: I’m Aussie.

    • @jordanmartin-luce7113
      @jordanmartin-luce7113 3 роки тому +5

      @@carlwebster3626 He most likely has been in Australia for some time, this could be older footage. This is also his work, not just a holiday. I do value your points though as they are valid. I just don’t think he should be shamed. As unfortunate as it is for those who can’t get back, the plane ticket prices are not set by Ross. He was allowed in because he could afford it. Should he not be allowed in because others can’t afford to? I’m not so sure. Sending blessings though.

    • @rcoles82
      @rcoles82 3 роки тому +4

      Who cares, people have had plenty of time to get home. The ones who are stuck are so because they decided not to come home when things kicked off.
      I was in the UK in April 2020 when things started to kick off. I cut things short and came home on an empty airplane, only 80 people on a 747. I dont have any sympathy for people who decided to wait.

  • @ModerJoachim
    @ModerJoachim 3 роки тому

    What is the song used 12 minutes in?

  • @mrpouya3589
    @mrpouya3589 3 роки тому +1

    Yo it takes some balls to go swimming in a lake in Australia

  • @donricardo3788
    @donricardo3788 3 роки тому

    But what did you eat after?

  • @patrickbateman2225
    @patrickbateman2225 2 роки тому +1

    Crocodiles?

  • @harrison6632
    @harrison6632 3 роки тому

    Do a video where you make Eddie hall play water polo!

  • @leog4713
    @leog4713 3 роки тому

    Finally

  • @tyrionpleasant6379
    @tyrionpleasant6379 3 роки тому

    Whose dog is that?
    Absolut legend haha

  • @dunejumper3
    @dunejumper3 3 роки тому

    Luke is like nails down a blackboard

  • @meekrodriguez6438
    @meekrodriguez6438 3 роки тому

    Dope

  • @adamjgburns991
    @adamjgburns991 3 роки тому

    Ross Pokey Edgeley

  • @devontebailey7058
    @devontebailey7058 3 роки тому

    lmfaoooo you know it's a ross video if he mentioned the said principle at least once

  • @JD-lz7lb
    @JD-lz7lb 3 роки тому

    💯💪👊

  • @neevshriker9458
    @neevshriker9458 3 роки тому

    This man can give me energy for the hardest workout even when im destroyed. Legend.

  • @johnvishwas9117
    @johnvishwas9117 3 роки тому

    Ross mate, can’t say if you’re a bodybuilder or a triathlete.

    • @mgrimble3975
      @mgrimble3975 3 роки тому

      Fairly sure he'd just say - Yes.

  • @gabbechico8471
    @gabbechico8471 3 роки тому

    love the fact that you both walking barefoot

  • @kyledoesmovement
    @kyledoesmovement 3 роки тому

    Ross “Specific Adaptations to Imposed Demands” Edgley