Hey my loves! I love you all but I also love to make you sweat & enjoy the sweet pain, at the end we will all be HAPPY🤩. Do this workout with me, no equipments🔥💪 XX Jane XX
You have different exercises than everyone, it's really perfect. Happy to have discovered you. I can't wait to start the exercise program (I'm sorry for my English is not very good, greetings from Turkey. Queen)💕💪🏽
Hola buenos días querida Jane! Muy buena rutina! Me super encanto! Muchísimas gracias por compartir! Realmente tus rutinas son buenísimas y con la música que pones mucho mejor así se disfruta más la actividad física 🎶🎶🎵 muchas gracias querida Jane un saludo y un fuerte abrazo 🤗🤗desde México 🤗❤️
Definitely trying this tomorrow 🎉 I love using your videos to train 1 because you feel the burnn and 2 because it doesn't take much time sometimes I do the videos 2x
THIS was the one. I might have said that the last video though. Lol. I really hope I see some changes I tried my best to keep up. #slimdowntoneUP🍊⬆️ Btw: I’m doing the challenge this week, but I decided to add this for fun 🤩
Great workout! 😍😍😍But! This will not burn the lower belly fat... 1) cause there is no local fat burning (I wish there was!) 2) lower belly fat can be caused by hormone balance issues
Hey my loves! I love you all but I also love to make you sweat & enjoy the sweet pain, at the end we will all be HAPPY🤩. Do this workout with me, no equipments🔥💪
XX Jane XX
Bonsoir quel est le régime abdominal
Que consommez -vous avant et après le sport
Bom dia gostei dos treinos❤
Love you Jane! I’m new here, today is day 3 of working out with you 😊 Thank you for being awesome 💜🤍💜🤍💜
For everyone working out..may we all achieve that dream body💜
Thanks Janekate your workouts are fire.❤
Amen.
Just finished this one,omg,has been added to my exercise playlist,I'll be doing this 3 times a week.
Any updates? ✨
was going great,but I'm going through menopause and haven't been able to exercise for the last month,hoping to start tomorrow@@SkynByPri
Hey everyone get ready!!The best trainer posted a new workout 🥳❤️!Love uuu Janeeee❤️(p.s I have all your workouts downloaded🤭❤️)
Agreed💯 you are!
@@579cameron 🥰
The most painful 11 min of my life, so worth it❤
You have different exercises than everyone, it's really perfect. Happy to have discovered you. I can't wait to start the exercise program (I'm sorry for my English is not very good, greetings from Turkey. Queen)💕💪🏽
Working out with you never seems like a task/chore and your workouts are always so effective ! Thank you ! 💯💪🏽😁👍🏽
I tried these for the first time, it was hard I couldn't completely get through it. BUT IM NOT GIVEN UP. I WILL BE DOING THIS EVERY DAY
I did it, JaneKate!! 🎉 I feel so accomplished, ima be snatched like you soon enough! ❤😊
Best lower abs workout ever! Felt the burn quickly! Thank you!
I am SOOOO EXCITED!! I hate the gym!! but I will be doing this AND THE GYM. Hope to see results in 1 month or 2 LETS GO LADIES
У вас лучшие тренировки и ваши тренировки мне помогли огромное спасибо Вам Вы потрясающая ❤❤😍😍Из Таджикистана Вам привет сестра 👍👍🖐🖐
I fell off for some months but I’ve come back to the one and only best fitness trainer ❤
Hola buenos días querida Jane! Muy buena rutina! Me super encanto! Muchísimas gracias por compartir! Realmente tus rutinas son buenísimas y con la música que pones mucho mejor así se disfruta más la actividad física 🎶🎶🎵 muchas gracias querida Jane un saludo y un fuerte abrazo 🤗🤗desde México 🤗❤️
😍😍😍muchísimas gracias 🤩
Just did this and I will definitely be adding this to my routine. Bye bye lower pouch.
Hey girl . I really hope me doing these workouts will help me burn lower belly fat
Consistency is key. You got this!😊
OMG girl ..u r very hardworking women I love your all workout God bless you love u so much
Awww 🥹babe! Thank you so much
❤
Definitely trying this tomorrow 🎉
I love using your videos to train 1 because you feel the burnn and 2 because it doesn't take much time sometimes I do the videos 2x
Saw results literally after the first time doing this workout! Will do daily
Loved it. The way your order the workout combos 👌🏼💋 *chefs kiss*
Omg this was a killer ! I may need this daily !
Not easy but agood practice i will never give up until i get best results for my body
Thank you fro another great exercise!!
You're so welcome!
THIS was the one. I might have said that the last video though. Lol. I really hope I see some changes I tried my best to keep up. #slimdowntoneUP🍊⬆️
Btw: I’m doing the challenge this week, but I decided to add this for fun 🤩
OMG!!! That was so Intense my abs are on Fire!!!!!!!
My best trainer ever🥵🥵🥰🥰🥰
Yall gotta do this it's good! Got My abs right
I love your choice of music.. You can easily pass for an electro DJ.. Sweet !!!
This is the lower ab routine I'll be doing for the entire month .
🤩🤩👏👏👏go for it ♥️
Me too. I have a vacation coming
Really enjoyed this workout 💪
These burn soooooo bad 😫but I love it thank you so much ❤️❤️
You’re so welcome dear
Gracias por la rutina de brazo si los pude hacer muchas gracia tengo pesas de 2 kilos y si pude muchas gracias muchas bendiciones
Great workout! 😍😍😍But! This will not burn the lower belly fat... 1) cause there is no local fat burning (I wish there was!) 2) lower belly fat can be caused by hormone balance issues
Your workouts are🔥🔥🔥🔥👍🏻👍🏻👍🏻👍🏻💯💯💯💯
Yo hago ejercicios aerobicos pero haré los tuyos por la tarde bendiciones Janet
I was waiting for you 😍❤
I loved this ❤
Steady ass kickings courtesy of Janekate! ❤
Thanks for a great workout. Just wondering how many times a week we should do this?
3-4 days a week♥️
Jane muito obrigado
Love you Jane!! 🥰
🥹♥️♥️🫶🏾🫶🏾🫶🏾
just finished mine ❤❤
Gracias muchas bendiciones
Thank you so much 😊
Thanks ❤
Woooow Sweetheart I did it u workout help me alot i have changed alot thanks sis I'm enjoying just that I'm tired but I did it 👌👌👌💪💪🔥🔥🔥❤
So proud of you sis
🙌🤸🏽❤️💪me encanta gracias
Thanku so much am so stress for my belly touch they not gone😮💨
It's literally burning 😮😮😢....😂damn...quite intense
Painful but worth it❤
hey Janekate have been doing all ur workout but am not being consistent what am i to do i love all ur videos ❤❤❤❤
وحشتينا ياجين 😍💖
I LOVE TALL THE EXERCICES❤🎉❤🎉
What is the best time to exercise?
Morning in a fasted state😊
Loved this one. You're kicking our butts! 💜
I like it,thanks
Another one Jane kate♥️
I love it ❤🎉
Heyy cc can you plz do Breast lift workout video
I'm back jane 😊
Yaasss 🎉🎉
Love the tattoo 😍
It’s temporary love
@@JanekateFitness ohh it's beautiful anyway ☺️
Good burn
Amazing body.
You're the best
I love your shoes where are they from ❤
🏆🏆you are star
Time to get busy ❤
Hiiii, greetings from England!! I just wanna know how many days I should do this workout for❤❤❤❤
3-4 days a week
@@nayelihernandezdiaz4131 Thank you very much ❤️❤️❤️
MEILLEURS EXERCICES 8MIN J'ÉTAIS F
DÉJÀ MORTE 😅
🔥🔥
Bu hareketleri haftada kaç gün yapmamız gerekiyor..yeni başlayanlar için ?
3-4 days a week love
❤
Sormaya unuttum pardon..kaç set yapmak gerekiyor..tankx❤
I have addominal cramps during exercice what can i do about it beeause i m afraid to do it
Take your time and make sure you're well hydrated
Can i also do this workout to gain muscle? Because it says how to burn fat?
Yes you can 😊
I did it until 8:48 and i was dead 😩
Son los que necesito
Love you
Hola no se como empezar con tantos videos ,me podrian ayudar , gracias.
Tengo horarios de entrenamiento semanales en la página de mi comunidad. Puedes seguir fácilmente la guía.
@@JanekateFitness gracias
Does this work for love handles?
Yes
🔥👍
Amazing body 👍🏼👍🏼💪🏼
❤
preciosa🤩🥰🥰
👏👏👏👏💯💯👍
I just finished this too. It’s not easy🥹