AMAZING Power Clean Tip!

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  • Опубліковано 26 сер 2024
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КОМЕНТАРІ • 26

  • @Muhammad-ou9wh
    @Muhammad-ou9wh Рік тому +75

    Anyone else notice the calf difference, damn

    • @spaghettimkay5795
      @spaghettimkay5795 Рік тому +10

      yeah that's mad. I'd imagine injury or some kind of condition.
      If i was injured and couldn't train 1 leg, I'd probably just let them both atrophy equally.

  • @chrisr5099
    @chrisr5099 Рік тому +8

    I’m currently working on my cleans now and these videos have been the best help by far💪🏾! I’m at 225 and I want to make to 315 by the end of my school year. Love your work Squat University🫶🏾!!

  • @michaelt7438
    @michaelt7438 Рік тому +4

    This makes sense for setting front squat grip too, thankyou for sharing!

  • @smolboyi
    @smolboyi Рік тому +1

    There are nuances to this

  • @modernwarrior24
    @modernwarrior24 Рік тому +3

    Its funny because with a narror grip i feel stronger and have more control where as a wide grip its hard for me to perfectly triple extend

  • @justanerdwholiftweights4061

    He really is a CHAD

  • @jnestor481
    @jnestor481 Рік тому +1

    Awesome tip. Thanks

  • @williamkuhn9409
    @williamkuhn9409 Рік тому +7

    Does Chad have different length arms

  • @huquui8789
    @huquui8789 Рік тому +3

    Worried about throwing the bar on the balls..

  • @uhh4312
    @uhh4312 Рік тому +1

    what about snatch, does the barbell touch the hip as well?

  • @apolyedapolyed7524
    @apolyedapolyed7524 Рік тому

    Is narrow grip harmful to the shoulders?

  • @camerongray7767
    @camerongray7767 Рік тому +1

    But my arms so ridiculously long so a clean width grip at top of thigh is incredibly wide

    • @o-neil
      @o-neil Рік тому

      Yes, this advice does not work for guys like us - squat u is a joke in the weightlifting community

  • @lbf6449
    @lbf6449 Рік тому

    He holds it lopsided lol

  • @khmak9387
    @khmak9387 Рік тому +1

    Aren't these cleans rather than power cleans?

  • @darrisstordahl8372
    @darrisstordahl8372 Рік тому

    respond!!

  • @BIGC728
    @BIGC728 Рік тому

    My bathroom and kitchen about to be spotless after thid video!