I am enjoying these immensely Linda. The time flies by, it's like working out with a friend! I carried 2 lb weights for most of it for some added strength moves and improvised. I think a good motto to have each day is "You must have something to do, something to love, and something to hope for". That's what keeps us going, no matter what age or ability, we all can do all 3!
LOVED THIS WALK AND TALK! I DID FIND SOMETHING TO BE HAPPY AND GRATEFUL FOR AND IT IS YOU. I WILL START RIGHT TODAY TO IMPLENT A POSITIVE ATTITUDE. ALL THANKS TO YOU!!!!!
Was there anything in particular that resonated with you? I would love some feedback cause I want to make sure what I say comes across in a relatable way.
Thank you for the inspirational talk, Linda. Quite the positive message to go with the longer aerobic walk! I hope the video gets seen by many followers.
Loved this. It is 85 degrees here-29.444 and very humid. Feels much hotter. These walk and talks are the best. Your insight and advice is helpful and really hit home each time. Thank you!
This was an absolutely fantastic talk Linda! I forgot I was even working out, I was so focused on what you were talking about! This is one I will come back to time and time again!! ❤
This hit home on so many levels for me and I appreciate the fact that you talked about this. Thank you for another great walk. Keep the walk and talks coming!
True self in my paraphrase, inner most being ❤These walk and talks are really amazing!
yes, love that. I have heard it put like that before too!
I am enjoying these immensely Linda. The time flies by, it's like working out with a friend! I carried 2 lb weights for most of it for some added strength moves and improvised. I think a good motto to have each day is "You must have something to do, something to love, and something to hope for". That's what keeps us going, no matter what age or ability, we all can do all 3!
I love that motto! So true!!
Love that yes 💕
So good! I love these fat burning walks. They may sound easy, but they work the body!
Yep! And you can definitely make them tougher by adding ankle weights and/or light hand weights!
Will come back again for the “walk and talk”.
Another excellent walk and talk! Thank you Linda so much. Time just evaporated! 🙂
LOVED THIS WALK AND TALK! I DID FIND SOMETHING TO BE HAPPY AND GRATEFUL FOR AND IT IS YOU. I WILL START RIGHT TODAY TO IMPLENT A POSITIVE ATTITUDE. ALL THANKS TO YOU!!!!!
Yay! Amazing. So glad you are finding joy 😊
WOW loved this so inspiring thank you Linda!
Was there anything in particular that resonated with you? I would love some feedback cause I want to make sure what I say comes across in a relatable way.
Thank you for the inspirational talk, Linda. Quite the positive message to go with the longer aerobic walk! I hope the video gets seen by many followers.
So glad you found it helpful. Yes, I hope lots of people hear it too. It's really something we need to keep repeating to ourselves over and over!
I usually mute these and play music but today I put my music low enough to still hear you speak and I’m so glad I did…needed to hear this today 💕✨
So glad it was helpful!
Loved this. It is 85 degrees here-29.444 and very humid. Feels much hotter. These walk and talks are the best. Your insight and advice is helpful and really hit home each time. Thank you!
Humidity definitely makes the heat feel more unbearable! So glad you are enjoying my walk and talks!
This was an absolutely fantastic talk Linda! I forgot I was even working out, I was so focused on what you were talking about! This is one I will come back to time and time again!! ❤
It's crazy how time flies when your brain is switched on. Glad it was helpful!
Love your decor and these walking exercises. Love from 🇿🇦
Thanks so much! 😊
So POWERFUL!!
Nice pace to the workout and I did enjoy listening to what you had to say.
Glad you enjoyed it!
Great talk, but most of my concentration was on the moves! Either way, it took my mind off of the clock so I loved it!!
Glad you enjoyed it!
No views? Here I am in S. California at 2104, 5/20.
haha, you are the lucky first. I just uploaded it!!
This hit home on so many levels for me and I appreciate the fact that you talked about this. Thank you for another great walk. Keep the walk and talks coming!
You are so welcome!