Practice 13 : Plyometric Taekwondo Training 🔥 Jaouad Achab

Try this plyometric exercises for Taekwondo :
- Use steps and kicking pads
- Short kicking combinations 3 to 5 seconds
- Please, do not do this training without a coach!
TIP :
Make sure you do a good warm-up and activation exercises before you start jumping.
Here is a warm-up video I made : • TUTORIAL : Taekwondo A...
Give it a try and let me know how it went ? Enjoy !
📽 Watch my previous vlogs :
- VLOG 1 : • Taekwondo Lifestyle of...
- VLOG 2 : • How To Fight & Recover...
- VLOG 3 : • 4 Days Taekwondo Train...
- VLOG 4 : • Inspiring the next gen...
- VLOG 5 : • I LOST 7 KG IN 25 DAYS...
📲 Social media :
→ Facebook : / achabtkd
→ Instagram : / achabtkd
→ TikTok : www.tiktok.com...
→ UA-cam : / @achabtkd
→ Linkedin : / achabtkd
→ Snapchat : @achabtkd
📧 Contact me on : [e-mail]
#Taekwondo #JaouadAchab #Plyometric

[@allinone7846]

Achab sir can u tell me how to overcome fear before fighting in taekwondo or in any other activities.

[@fortherest8490]

Have fun

[@mardiyoutubeshorts1479]

Can u Plzz tell us how to overcome fear before fighting. Plzz make a video on this topic 🙏🙏🙏🙏

[@allinone7846]

Plzz make a video on this topic. It's a request from me.

[@anilmardi4797]

Oh yes plzz make a video on this topic.

[@dighibaskey2139]

Achab sir plzz make a video on this topic

[@Salaar_Faheem]

Hello jaouad achab im a big fan of u and ur my idol im an yellow belt of tkd love from pakistan

[@junecorpuz1705]

The best warrior achab❤️❤️❤️❤️❤️🥰

[@davidrzepka]

Hey Jaouad. Keep up the awesome work. I’m always doing your workouts when I train at home.👍🏻💯

[@anilmardi4797]

Can you make a video on how to overcome fear in fight in taekwondo.

[@allinone7846]

Please make a video on this

[@festolumbasia3802]

Nice Achab am from Blue tigers taekwondo kenya

[@kunal_singh_bhandari]

Op 🔥always

[@narroweyed2004]

the best

[@akcunity5814]

Inspiration for me #JA💪😍❤

[@mohammed_el-farra_4092]

ما شاء الله ❤️✌️🇵🇸🇵🇸

[@J0N4TH4N555YT]

You are awesome ❤️🇲🇽

[@lam99up74]

Inspiration lah y3tikoum sha

[@p..o98]

i'm from kurdistan I'm a player taekwondo ‌good luck 👍

[@rajaahmed7748]

My inspiration... ♥ ♥ ♥

[@priyashatripathi366]

Amazing...Hats off!! You are working so hard I am sure , you are gonna get the gold medal in the next olympics!! True inspiration ☺️

[@rodrigoestebantkd]

monster!

[@gilbertobp4755]

Buen Trabajo

[@Yousi-vz9or]

Keep going 😍🔥🔥

[@johndonbosco9940]

Awesome 🔥Thanks to Achab he always inspires me....❣️

[@lunajiji8615]

Lah yehfedkom yarebi 😘😘❤❤❤❤❤❤

[@sushanpandeytaekwondooffic1065]

taekwondo lovely

[@AbhishekHojai]

Sir please give me tutorial how to kick high and how to stitching legs 🙏 please sir stretching leg and kick high it's very important topic sir 🙏

[@akcunity5814]

Amazing Training and I hope
You can get the best of your ability for a great opportunity 👍 👌 🙌

[@jasperscholz5094]

🔥🔥💪🏼

[@mardiyoutubeshorts1479]

First to comment

[@jayantadowarah1984]

Achab sir when you will give your meal video

[@achabtkd]

That will be the next video in few days 👍🏻😊

[@mohamedkhedr6181]

Which is better for selfdefense boxing or teakwondo , nice work keep going

[@Moin_Khan_Only]

Both have different ways for defense but in case of taekwondo there is a vast variety of defenses that you can learn😉

[@mohamedkhedr6181]

Thank you

[@Moin_Khan_Only]

@@mohamedkhedr6181 Welcome😊

[@Rahulsaha-of8in]

New video when sir

[@parzivalfn7583]

Torn a hamstring with this drill 4 days ago, what a coincidence

[@lauraefoudou9121]

Parlez vous français j'aimerais avoir des cours

[@rap..official7074]

خويا جواد راني دايع اخويا فلمغرب مكرهتشي شي دعم نمشي نحقق احلامي عندي 18 سنة من مدينة طنجة 😔 تواصل معايا اذا كان شي دعم من بلجيكا عندي بطولة كبار
Instgram : adil.soultan

[@allinone7846]

Plzz make a video on how to overcome fear before fighting in taekwondo. Plzzzzzzz.........

[@Visshal911]

Really Achab i am very happy with your video
#achab is my real inspiration 😊😊

[@Chippy3454]

Hello Sir Achab 🤗 can I send you one of my video trainning!!? I Will created a Facebook/Instagram account rigth now 😀. Taking all yours tips sir to became "Achab" of Argentina 😀😀😀😀. I Will do my best!💪 Saludos cordiales!!! From Argentina 🇦🇷 Gabriel & Alejandro 🥋💪 Thanks you Jaouad Achab 🤗

[@dharmeshbansiwal8660]

Awsm brother 🔥🔥🔥

[@anandtyagi9950]

❤️❤️❤️❤️👌👌👌👌👌👌👍

[@CyberwarriorIslive]

*Auto reply*
Good to see you brother 🖐