6 Lesser-Known Softball Warm Up Drills

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  • Опубліковано 9 лип 2024
  • In this video, learn six new softball warm up drills that any coach or player can add to their practice or routine. For more drills and workouts, check out Pro Routines 🚨👉 media.danblewett.com/shop
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    CHAPTERS
    0:00 Intro to warm ups
    1:14 Standing Reaches
    1:36 Lateral High Knees
    2:34 Spiderman Series
    3:53 Standing Snow Angels
    5:19 Knee Scap Push Ups
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