10 Minute Advanced Workout With Dumbbells

[@beverleycameron9785]

love, love, love this workout! 🙏🏼 Feeling strong! 💪🏽

[@tanyacoad2995]

Thanks for addressing all levels, Jessica!

[@paulineoconnell4114]

Love your helpful videos. Really feeling stronger since starting your routines six months ago. 🙂

[@annerobertson8804]

Love this so much Jessica, thank you 🙏

[@annasullivan9544]

Thanks! I would love more videos like this from you!

[@TryThisWorkout]

Thank you for a perfect worout. I tried it on my channel

[@mahnooshrohanimotlagh5641]

That was awsome!!! Thank you!!!!

[@caz1701]

Great session tough but I know it will firm those muscles thank you Jessica 👍

[@fawnfindslove]

Efficient and fun!

[@bethupton385]

Awesome thank you

[@alexten9961]

She is amazing.

[@pattifewer8522]

Love Your work outs. I’m going to attempt the 30 day challenge. What is your diet like?

[@elitedragon2732]

Awesome 🥊

[@monikadereno5560]

Can you do weights with lower back pain/sciatica?

[@erikahuertas8290]

Great one ☝️ 🎉

[@Setyourhandle8080]

Do you think classical mat Pilates is sufficient or are weight moves/strength training necessary?

[@barbaraseemejia9218]

Your awesome 👌

[@janetauta4383]

You can do squats with a prolapse?

[@anamosa1574]

0:52

[@teafortwo9307]

A challenge but I loved it

[@OliviaFutzgerald-kx4di]

🎉