Thank you for your awesome videos! I'm a Personal trainer and a long time client of mine is now in a wheelchair due to a tumour, but I still want to give him with as much movement and strength training/cardio as possible.
Great video and awesome stretches! Thanks for this. You have my admiration for staying active and making the most of your circumstances. I am training a client who can walk but spends most of his time in a wheelchair so anything to help alleviate the tightness he experiences in his hips that can make the walking experience easier , is tremendously beneficial. Cheers!
Ryan Montgomery One things about quads or tetras is another likes helping dress us to get it out of the way. It is great to find a time to wrangle around. Get the cardio and stretching in one. :)
Thank you for your awesome videos!
I'm a Personal trainer and a long time client of mine is now in a wheelchair due to a tumour, but I still want to give him with as much movement and strength training/cardio as possible.
Well there's lots here to help!
I’ve needed this stretch forever! My feet want to turn in at night. I’m a C6-7 spinal cord injury. Thanks again!
No worries. How did you get on with it??
Great video and awesome stretches! Thanks for this. You have my admiration for staying active and making the most of your circumstances. I am training a client who can walk but spends most of his time in a wheelchair so anything to help alleviate the tightness he experiences in his hips that can make the walking experience easier , is tremendously beneficial. Cheers!
Great to hear. If you need any further advice let me know 😊
Look forward to giving this a go, my hips are super stiff and it’s starting to make getting dressed a wrestling match...keep up the good work!
Hopefully it'll help 😊 let me know 👍
Ryan Montgomery One things about quads or tetras is another likes helping dress us to get it out of the way. It is great to find a time to wrangle around. Get the cardio and stretching in one. :)
My hips started feeling a lot looser after doing your hip flexor exercises! Great video!
Great video! My hips feel a lot looser after doing your hip flexor video!
Gracias por sus enseñanzas
No worries 🤙
Thank you
My pleasure 😊
Ben, you've got to increase your volume. If I increase my speakers the entrance and exit become too loud
Sorry old video, was still learning the ropes
Will these help Osteoporosis I. Hip
I broke my femur doing this stretch
Please speak a little louder.