Multiple Sclerosis: Chair Exercises At-Home

[@Copperlaces]

Thank you for this. :) This is more doable on my bad days like today when I can't do cardio or full yoga.

[@claremckenzie]

Super informative and easy to incorporate throughout my day.

[@erinodgers-sr7cc]

Thank you!
Dr Getchen

[@DoctorGretchenHawley]

You're most welcome!

[@user-alnik84]

Thank you very much for this super informative video. all details. Super. Gracias.

[@DoctorGretchenHawley]

You're very welcome!

[@anneparisi1828]

Thanks 👍

[@terrahbite]

Thank you 😊 Again, I Enjoyed watching 👀 This Video 📹 And Found it Very Educational. Thanks Again 😊 Doc.

[@DoctorGretchenHawley]

You're very welcome! I'm happy to hear that you found this video resourceful!

[@maryhinze-joyce8966]

Thank you for sharing this as this is something that I CAN DO as I sit more than I stand and walk these days.😉

[@DoctorGretchenHawley]

Happy to share!

[@Lisa-cb4le]

Love it!

[@tracypete2303]

Awesome

[@kevinspeiss8004]

This is wonderful but what can I do as far as exercising in a bed? MS has taken my ability to walk away. I would LOVE to walk again.

[@DoctorGretchenHawley]

I do have exercises that can be done in bed on my page! Try searching "fatigue" and it should bring up exercises for high fatigue days!

[@henp99]

❤❤❤

[@DoctorGretchenHawley]

So glad you enjoyed the video!