I swear this is the only guy I take advice from! Not only that, just when I think I’m doing something wrong. His videos pop up and make me feel so much better. I appreciate this guy and all of his dedication to educate us and tell us the truth
OK! #3 was INCREDIBLY helpful! I'm traveling this weekend for my 1st Family Christmas gathering and will ABSOLUTELY be implementing this and the F*ck off approach! I appreciate your approach on health/fitness and humor! 😂
What a super funny but still informative video😂🤪🧠Absolutely 100% what I and I think many other people needed to hear, whether already in the Clubhouse or not.🍕🏋️♀️🤩 I look forward to seeing more youtube videos. Ps: Eric you need to step up your game with your wig😂
Nicely done! Basic common sense info with your special brand of humor mixed in. “No is a complete sentence” is my mantra! Just ask my husband or employees! 😂
I love listening to your videos and podcasts while I cool down on the treadmill after weight training. I'm so tired out by that point, but your voice always make me want to come back for more.
I love the video. I have no issues with telling family, no I cannot eat that "item". My MIL used to say something to my husband about his weight and needs to watch his sugars but then at holidays would slap a piece of cheesecake down in front of him after he told her no, SMH.
100% agree to this after I saw that I still stayed the same “weight” after 3 days of not-so-mindful eating 🤪 It’s about what you do most of the time! Enjoy the holidays everyone! 🎄
Great content as always! I appreciate the comedy added to keep the content relatable for the average consumer. Consistency is key. Perfection doesn't exist, something I always remind people. Thanks, Eric!
Your video put a big smile on my face this morning! Thank you for your commitment to provide ongoing education, motivation, and validation that is easily understood and accessible to everyone. Your content is spot on with what is needed to walk a person through the necessary changes to become healthier and stronger. Keep being amazing!
Love your realistic, no bullsh*t, comedic approach to fitness and nutrition! Looking forward to being a clubhouse member for life!! Hope everyone has a wonderful holiday season, still being able to enjoy the food and drinks they want!
Hi Karen I’ve missed you! Eric, as always thanks for the great content and drilling this helpful information into my mind. It’s been life changing and I’m thankful :)
Love the consistent language you use. I feel like I learn best when I hear it in repetition - helps to become a habit that doesn’t take brain space rather than something I’m constantly having to calculate.
YES, Eric!! 🎉 I so appreciate the message here! Stick to your goals regardless of the whatever is going on around you (annoying Aunt Susie LOL), show yourself some grace when your routine has to temporarily change (travel etc.), and calm the fuck down!! Thank-you so much for these reminders 😊 Karen is hilarious too! To be totally real, the piano music while you were also talking at the same time was a bit much for me, I don't think you need it! But, that's just me, and honestly it's awesome all around!!!
Thank you for always being real with every post you do, its always nice when there is a fitness person out there that is realistic with everyday life!!
Let’s go E!!!! 🎉 You know we all needed this same refresher as Karen lol! I love how you are shifting to helping us with our mindset during the journey. Grateful for you and everyone in the Clubhouse! ❤
😂 Funny but so true! Thank you Eric for putting this together it made me laugh! I have some of the same concerns as Karen and I feel a lot better about the holidays now!
So timely! I was away for a few days, didn’t track eating but kept active and got two lifting session in and no major change on the scale. I will keep your tips in mind over the holidays.Thanks Eric
On point as always. I'm very lucky to be in a calorie surplus until the 1st of week of January but consistency is still key. Consistency RULES! Happy Holidays everyone!
Karen needs an award and a hair tie!! 😂 The investments (monetary and otherwise) shine through in all you do and this video is no different! Thank you!
Awesome content Eric.... the holidays always seem to be the time that people give up on their goals as they feel it's too hard to stick with it. I love spending the holiday time with my family and friends but I'm still in the gym and still eating good but don't restrict myself. I enjoy the food and quality time :)
Loved this video and the 5 steps!! Planning to join the clubhouse in 2024 after I get settled in Spain! Thanks for the great content on here Eric and especially on Instagram!
❤ Lips to my Hips Baby 🙋🏽♀️😂 But I got it E... something is better than nothing 🚶♀️ and 2 bottles of water, meat protein and/or protein shake, and fruit b4 10am 💪THANKS!
I really appreciate your content. As someone who has struggled with weight & body image most of my life I get so close to my goal then fall off & feel defeated. I’m at the “so close” part rn & w/this cold & holiday season making it all the more difficult, this encouraged me to keep going. Thank you!
Karen in rare form! Love it ! Education with humor cant be beat! Everyone in these comments, if you’re not a member of this CH , JOIN Now! This goofball helped me change my life!
Thank you! I'm so worried about ruining my progress. it's the first thing I think about when deciding if I should attend celebrations! This helps so much I can have that Christmas candy and still be okay! Happy Holidays!
I never get tired of your specific brand of comedy and intellect.
❤ thank you my friend
I swear this is the only guy I take advice from! Not only that, just when I think I’m doing something wrong. His videos pop up and make me feel so much better. I appreciate this guy and all of his dedication to educate us and tell us the truth
You are awesome! thank you for being so real - I am hoping to join your club house soon
Keeping it real, keeping it simple. Life's too short to panic and live in fear! Thanks for setting the record straight!😉
Thank you for this! 🙏🏼
I like 30, 30, 1...quick and simple. Maintenence is progress...less overwhelming! Thank you Eric! You're the Best!
This was wonderful !!!! Gave me options for the merry eating Christmas 🎄🎄
Thank you Eric & Karen.
Much appreciated.
Happy Holidays. 🎄
Maintenance is progress! Thank you for your educational video!
Thanks so so much for the info! Extremely helpful and great reminders!
I love this new video!! And Karen is a dork lol !! But you Eric are fantastic!! Merry Christmas ❤🏋️♀️💪🔥
Great video! Always love your content. Thank you for keeping real!
OK! #3 was INCREDIBLY helpful! I'm traveling this weekend for my 1st Family Christmas gathering and will ABSOLUTELY be implementing this and the F*ck off approach! I appreciate your approach on health/fitness and humor! 😂
Omg the way I laughed at this!! I am taking the saying that Something is Better than Nothing to the grave! Thanks Eric!! Happy Holidays to you!!
Love it! I enjoy being in the clubhouse. Just having my workouts programmed makes things way easier.
Great content. Karen is a little over the top but messaging is good. Info is relevant and timely. Thanks!!
What a super funny but still informative video😂🤪🧠Absolutely 100% what I and I think many other people needed to hear, whether already in the Clubhouse or not.🍕🏋️♀️🤩 I look forward to seeing more youtube videos.
Ps: Eric you need to step up your game with your wig😂
I’m so thankful I found you on instagram! Loved the information and the video!❤
Great Video, looks like you got "Karen” straightened out. Thanks again Eric for all you do for everyone.
My favorite part was the ending…. You ate like an asshole lol 😂love Eric! He makes it simple!!!
This was incredibly helpful! & insanely hilarious 😂
Thank you for constantly teaching us! I appreciate all your work
Happy Holidays! This was awesome, thank you bro!
I needed this reminder that maintenance is progress! Thanks for making great enjoyable to watch content!
Glad to see some longer content coming from you! I spend hours scrolling your TikTok’s 😂
Awesome - enjoyed this video very much! Feeling less overwhelmed with all the temptations at Christmas time.
Great info! Thanks for the allowing us to be human, that being said, those tips make living through the holidays possible.
Nicely done! Basic common sense info with your special brand of humor mixed in.
“No is a complete sentence” is my mantra! Just ask my husband or employees! 😂
Such a fun video! Thank you for sharing. The message is definitely helpful this time of year!
Eric, lmao thank you for the educational filled episodes and endless humor 🤣
The quality of your videos is absolutely fantastic
Love it … so educational and super entertaining at same time. Thanks for being so awesome! 😁
Step 3 is good info. I’m definitely going to use that one. Thanks for the easy to follow info.
I love listening to your videos and podcasts while I cool down on the treadmill after weight training. I'm so tired out by that point, but your voice always make me want to come back for more.
I love the video. I have no issues with telling family, no I cannot eat that "item". My MIL used to say something to my husband about his weight and needs to watch his sugars but then at holidays would slap a piece of cheesecake down in front of him after he told her no, SMH.
Loved this! Thank you so much for sharing such great advice and tips with lots of laughs along the way.
Super helpful information as always!
great video!! just found your channel and i enjoy your content
So glad i watched this! Im so done with letting Aunt Susie's make me feel bad.
Karen is me 😅Thanks for your ongoing guidance and advice, Eric!
Great video and great message. Video was worth the $ and effort ( but your own videos were pretty good, too)
Love how you keep it so real 😅❤Information is always on point 🙌🏾
This video would have saved me an hour of counseling a year ago … “just say NO to your aunt!” Hahaha.
Giving us all the truths regarding fitness and a positive spin on diet culture. It's such a breath of fresh air!
100% agree to this after I saw that I still stayed the same “weight” after 3 days of not-so-mindful eating 🤪 It’s about what you do most of the time! Enjoy the holidays everyone! 🎄
Back at you my friend ;)
Well done sir . I really need help this time around, your humour aids in that help lol
Thank you! Definitely needed to hear this.
Thank you for saying there’s no such thing as a bad food ❤
Love this!! Like how you keep it real for all of us!!
Great video! You should let Karen be in more of these. 😆
Perfect. Perfect "rules" to use to not freak the fuck out!
Great content as always! I appreciate the comedy added to keep the content relatable for the average consumer. Consistency is key. Perfection doesn't exist, something I always remind people. Thanks, Eric!
Thanks for sharing, Karen is the best lol
Your video put a big smile on my face this morning! Thank you for your commitment to provide ongoing education, motivation, and validation that is easily understood and accessible to everyone. Your content is spot on with what is needed to walk a person through the necessary changes to become healthier and stronger. Keep being amazing!
Love it!! Thanks Eric
Absolutely loved this!!!! ❤❤
😂 Thanks for this advice!
Karen is the best! Love the advice
Love your realistic, no bullsh*t, comedic approach to fitness and nutrition! Looking forward to being a clubhouse member for life!! Hope everyone has a wonderful holiday season, still being able to enjoy the food and drinks they want!
Love these videos! Thanks!
Santa is bringing gains this Christmas 💪🏽🎉
I really love your videos
Such good advice ❤😊
Hi Karen I’ve missed you!
Eric, as always thanks for the great content and drilling this helpful information into my mind. It’s been life changing and I’m thankful :)
Love the consistent language you use. I feel like I learn best when I hear it in repetition - helps to become a habit that doesn’t take brain space rather than something I’m constantly having to calculate.
This was super helpful! I especially like the tips for the 3 things to do before 10am every morning! Thanks Eric! :)
YES, Eric!! 🎉 I so appreciate the message here! Stick to your goals regardless of the whatever is going on around you (annoying Aunt Susie LOL), show yourself some grace when your routine has to temporarily change (travel etc.), and calm the fuck down!! Thank-you so much for these reminders 😊 Karen is hilarious too! To be totally real, the piano music while you were also talking at the same time was a bit much for me, I don't think you need it! But, that's just me, and honestly it's awesome all around!!!
KAREN!!!! Karen was what got me watching your content in the first place! Love your comical, no BS approach to fitness & nutrition education.
Thank you for always being real with every post you do, its always nice when there is a fitness person out there that is realistic with everyday life!!
Let’s go E!!!! 🎉 You know we all needed this same refresher as Karen lol! I love how you are shifting to helping us with our mindset during the journey. Grateful for you and everyone in the Clubhouse! ❤
😂 Funny but so true! Thank you Eric for putting this together it made me laugh! I have some of the same concerns as Karen and I feel a lot better about the holidays now!
So timely! I was away for a few days, didn’t track eating but kept active and got two lifting session in and no major change on the scale. I will keep your tips in mind over the holidays.Thanks Eric
You’re awesome!
Thanks for always showing up for all of us Eric! Especially during the holidays ❤️
❤❤
On point as always. I'm very lucky to be in a calorie surplus until the 1st of week of January but consistency is still key. Consistency RULES! Happy Holidays everyone!
😂 I love your no BS approach - so nice that there are still some honest ones out there. Thank you Eric!
Thank you for all you do! I love the video and all of your content!
I loved this!!!
The wig was a paid actor ✨
This is awesome!
Karen needs an award and a hair tie!! 😂 The investments (monetary and otherwise) shine through in all you do and this video is no different! Thank you!
Way to get back into it Eric! Always coming in clutch with the information we need.
Thankful for the information you're sharing. It's helping. Great video!! 😊
😂😂😂😂 "I'm not going to tell Aunt Susie to f*** off Eric" 💀
I would 😎🫡
Thanks for the reminder! Needed to hear this again😊
Awesome content Eric.... the holidays always seem to be the time that people give up on their goals as they feel it's too hard to stick with it. I love spending the holiday time with my family and friends but I'm still in the gym and still eating good but don't restrict myself. I enjoy the food and quality time :)
Love this message! I wished I had someone tell me this when I was getting into the fitness world. Enjoy the holidays!
OMG!!! This is not only helpful and some amazing advice, it’s also hilarious!!!! Thanks for great advice and a good laugh 😊
Your acting skillz tho 🔥🔥🔥😂 love the video! Ohhh Karennnn 😂
😂 I missed Karen! Thanks for all the helpful info! I'll definitely be keeping this in mind for the holidays. Something is always better than nothing 💯
Glad you liked ❤ ;)
You're absolutely the best!! Thank you, Eric!
Recently discovered you and loving all the info you put out! Thank you!
Loved this video and the 5 steps!! Planning to join the clubhouse in 2024 after I get settled in Spain! Thanks for the great content on here Eric and especially on Instagram!
Letsgoooooo ❤
❤@@ericrobertsfitness
❤ Lips to my Hips Baby 🙋🏽♀️😂 But I got it E... something is better than nothing 🚶♀️ and 2 bottles of water, meat protein and/or protein shake, and fruit b4 10am 💪THANKS!
I really appreciate your content. As someone who has struggled with weight & body image most of my life I get so close to my goal then fall off & feel defeated. I’m at the “so close” part rn & w/this cold & holiday season making it all the more difficult, this encouraged me to keep going. Thank you!
Consistently great advice! 👏🏻👏🏻
Karen in rare form! Love it ! Education with humor cant be beat! Everyone in these comments, if you’re not a member of this CH , JOIN Now! This goofball helped me change my life!
Thank you! I'm so worried about ruining my progress. it's the first thing I think about when deciding if I should attend celebrations! This helps so much I can have that Christmas candy and still be okay! Happy Holidays!
Hahaha #4 🤣 thanks for the calm, simple, REAL advice!
Always breaking it down into very simple steps ! Love your content