20 Minute Meditation for Peace & Calm

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  • Опубліковано 20 лис 2021
  • Get that peace & Calm you deserve using this 20 minute guided mindfulness meditation. in this meditation you will be guided through a calming mindfulness practice to help you enter into the moment with non-judgement so that you may increase your awareness and sense of inner peace.
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КОМЕНТАРІ • 137

  • @SpeedyK
    @SpeedyK 2 роки тому +78

    I have often thought that it's a shame that you don't make 20 min. meditations, and sometimes i start another 10 min. right after the first one, simply because it can take a while for me to get into the zone. So thanks for this one!

  • @markwingrat3608
    @markwingrat3608 2 роки тому +43

    It WORKED!! Invaluable 20 minutes (as they all SHOULD be). PLEASE more of these and of this length and or beyond ❤️
    Therapy for the mind and soul, thank you 🙏

  • @julieatkinson5719
    @julieatkinson5719 2 роки тому +32

    I am struggling with insomnia and have just grabbed a power nap. Thank you

    • @jennifergreen4346
      @jennifergreen4346 2 роки тому +3

      OMG SO AM I BARELY GOT ANY SLEEP THIS MEDITATION HELPED ME💚

    • @senselesssophist5931
      @senselesssophist5931 2 роки тому

      Me either! This is such a helpful guide.. I mean all their guided meditations are! 🥰❤️

  • @1Dnews101
    @1Dnews101 2 роки тому +7

    I’m so happy you made a longer meditation! You liked my comment the other day on an old 15 minute one saying you should make moreLonger meditations, and you did!! Thank you!!

  • @debrafernandes5203
    @debrafernandes5203 2 роки тому +6

    Thank you for this méditation it is amazing have a blessed day everyone

  • @Sunset-blvd
    @Sunset-blvd 2 роки тому +2

    Yeahh 20+ minutes !! Thank you💚

  • @bellajordyn4547
    @bellajordyn4547 2 роки тому +2

    Thank you beautiful angel good morning, I hope you all have a great day 💝!!!

  • @jabarimusicify
    @jabarimusicify Рік тому +1

    Soooo loving & peaceful! Thank you for being the gift to he planet that you are! You & the gentleman are both fantastic & amazing!💝💯✌🏾👏🏾💪🏾

  • @shalein6688
    @shalein6688 2 роки тому +4

    20 mins of bliss and ur divine voice❤️❤️

  • @courtneyandrews2319
    @courtneyandrews2319 2 роки тому +12

    Wow, it's like you read my mind! I'm struggling with anxiety lately and have been doing back to back meditations of yours wishing you had more 15-20 minute ones. I loved waking up to seeing this notification, can't wait to prepare my space and start this! 🙏

  • @leasonfee2110
    @leasonfee2110 2 роки тому +1

    I love beginning my days with you - Thank you.

  • @lornathompson9958
    @lornathompson9958 2 роки тому +7

    This was amazing, and soothing. Calms the mind. Thank you for this 20 mins. Bless you. Great start for this week.

  • @andrewbuhman1066
    @andrewbuhman1066 2 роки тому +3

    20 minutes is great for a Sunday morning. Thank you 💖

  • @thehealingfairee
    @thehealingfairee 2 роки тому +3

    Thank you for finally making a 20 minute meditation!! 🤍🤍🤍

  • @dsrg01
    @dsrg01 2 роки тому +7

    Thank you so much for 20 minute meditation. I often have to replay the 10 minute meditations, but it's not the same. This is awesome! Looking forward to more of 20-25 minute meditations 🙏🏾♥️

  • @Artie8283
    @Artie8283 2 роки тому +5

    My wife and I love your daily meditations. That's the 1st thing we do in the morning. Thank you so much for taking the time to create them. Are you Jessica?

  • @nhubui3992
    @nhubui3992 Рік тому +1

    During this my mind was wondering like crazy but with each breath reminding myself to let it go. Exactly what I need. Thank you so much

  • @christine8256
    @christine8256 5 місяців тому

    Thank you❤ perfect! Just being with the breath and body, very relaxing 😊

  • @cardo3566
    @cardo3566 2 роки тому +2

    Thank you 🌹

  • @ASparkleross
    @ASparkleross Рік тому

    I have never been so blissed out during a meditation before! Aaaah….

  • @lexi_catherine
    @lexi_catherine 2 роки тому +2

    somehow you knew a 10 minute one wasn't going to be enough for me today. 20 minutes with myself was just what i needed. thank you. 🤍 have a great sunday.

  • @nicolehornibrook9461
    @nicolehornibrook9461 8 місяців тому

    Infinite love and gratitude 🙏🫶✨

  • @mhdrafih1564
    @mhdrafih1564 2 роки тому

    Thanks you have started 20 minutes meditations ...god bless you and expecting more of these!

  • @princesslyna1
    @princesslyna1 9 місяців тому

    This is beautiful meditation. I love it.

  • @deepikaamirapu6118
    @deepikaamirapu6118 2 роки тому

    Thanks so much for these longer meditations. Would be grateful if you could please post more of these.

  • @dlynn8081
    @dlynn8081 2 роки тому

    Finally, a 20min meditation has been released. Thank you

  • @hayleyde-niro9910
    @hayleyde-niro9910 2 роки тому

    Yesss a 20 min one. Thank you so much xxxxxx

  • @Pumpkintiti
    @Pumpkintiti 2 роки тому

    Hi I hope you're listening to your followers/viewers. We need more longer meditations. The 10min ones are also good. But incorporating longer ones is key! TY I needed this 20min meditation

  • @lesliesagara8739
    @lesliesagara8739 Рік тому

    As I have been going through the playlists finding the meditations I missed from previous years I found this beautiful gem. Thank you 🙏 ❤

  • @georgejetson9801
    @georgejetson9801 2 роки тому

    My headache is completely gone. Thank you

  • @missEvaMarie58
    @missEvaMarie58 Рік тому

    Thanks so much for this meditation. It has helped me a lot. Bless you. 🌾❤️‍🩹

  • @JohnGarciaLandryGamingChannel
    @JohnGarciaLandryGamingChannel 2 роки тому

    Thank you for making this helpful meditation video

  • @linnale838
    @linnale838 2 роки тому

    Your voice is my favorite! More 20 min ones pls

  • @uniqcoach4277
    @uniqcoach4277 2 роки тому

    Thank You Angel ✨

  • @trevorm9520
    @trevorm9520 2 роки тому

    Thank you for this magnificent guided meditation experience, it is greatly appreciated! With much gratitude & loving kindness, continued thanks & all the best! 🌞🧘🏽‍♂️💗🌟

  • @peggymininson4359
    @peggymininson4359 2 роки тому

    Love, love love this. Thank you. You are amazing. ❤️❤️❤️

  • @frankgarcia4886
    @frankgarcia4886 3 місяці тому

    Thank you, a very beneficial meditation. So peaceful and present.

  • @pure-pisces9470
    @pure-pisces9470 2 роки тому

    Thankyou sooooo much for finally a longer meditation 🧘‍♀️ please do more 🙏

  • @gavinreynolds9216
    @gavinreynolds9216 Рік тому

    Brilliant meditation, just the right length of time, and calm, love it 🕉

  • @nadas9395
    @nadas9395 Рік тому +1

    Another great one! 👍 You really have your vocal timing down, slowing down almost imperceptibly during the calmest parts, and 'revving up' to normal to bookend it all.
    I'm finding a lot of your stuff works well in conjunction with psychedelic experiences.
    Keep it up!

  • @gopalkrishnabhat6239
    @gopalkrishnabhat6239 2 роки тому

    Thank you always for info and meditation approach and UA-cam training.

  • @victorlivoti8138
    @victorlivoti8138 Рік тому

    The best one yet

  • @derekcowan6292
    @derekcowan6292 Рік тому

    Thank you for this wonderful guided meditation! ❤❤

  • @neelanjanamane1462
    @neelanjanamane1462 2 роки тому +1

    Thank you so much for this wonderful meditation. There's not a day I miss it. Keep up the good work☺️

  • @rosadelia9766
    @rosadelia9766 2 роки тому

    I loved this!!! Thank you🙏 Blessings to you and everyone here on this channel ✨🙌🕊️🦋

  • @Euromelinda
    @Euromelinda 2 роки тому

    Thank you for this long meditation and please do more:)

  • @elisaschulman2356
    @elisaschulman2356 2 роки тому

    Just wonderful Thank you .your voice is so soothing.🌸☮️🌚✨

  • @jojohellfire6415
    @jojohellfire6415 Рік тому

    This is fantastic. It has got me to a point of true peace and harmony

  • @lashonabyrd
    @lashonabyrd 2 роки тому

    Yes! This is truly what my mind, body and spirit needed today. Thank you so much guided meditation. I feel like a new person 😌. Before I started I had so many things that I was unaware of what was going on with me. It felt so good and relaxing today. Oh, I will be doing this meditation again sometime this week. This meditation is going on repeat.😌 💜🌟🥰

  • @gaiatrinciavelli
    @gaiatrinciavelli 2 роки тому

    loved this 20 min meditation! need more of these🥰

  • @charlescartwright3145
    @charlescartwright3145 11 місяців тому

    Wholeness ❤Happy Saturns Dia This meditation great one it's was just me replaying my rest cycle what we been told in dreams and seeing how this movie showed me just stay calm and relax BA & KA U got this lol ❤ It took this meditation 4 me 2 sort through this replay event WBV

  • @carolinamarques4198
    @carolinamarques4198 2 роки тому

    Thank you please bring more 20 minutes 🙏🏻

  • @aksharashah1006
    @aksharashah1006 Рік тому +1

    Please make more of 20mins meditation, this is the best meditations i've ever found in this world, i instantly get so relaxed just by listening to ur peaceful voice.... I dont want to use any other meditations, coz they arent relaxing enough, in turn i get more stressed...pls i want more of urs ❤❤😭😭✨✨
    Love love

  • @Time2ShinePhotography
    @Time2ShinePhotography 2 роки тому

    This was amazing so beautiful, thank you so very much, grateful beyond words🙏

  • @cotarosa1
    @cotarosa1 2 роки тому

    Gracias por tanto... ¡Bendiciones infinitas!

  • @rhondagallone5908
    @rhondagallone5908 11 місяців тому

    Looooove these longer meditations!! Thank you 😘🙏💜

  • @tQnOW
    @tQnOW 2 роки тому

    Thank you for sharing this video.

  • @maureenl563
    @maureenl563 2 роки тому

    Just what I needed today, thank you.

  • @1nonly7
    @1nonly7 Рік тому

    This was very peaceful and helpful 🙌🏽🙌🏽 thank you so much for this guided meditation. I hope your day is super blessed and filled with good luck. 🙂

  • @maritzarincon
    @maritzarincon Рік тому

    There is something about these meditations ❤… the soft piano in the background made me relax. Thank you for this ❤

  • @Kaitiekawaii
    @Kaitiekawaii 2 роки тому

    Thank you, today my anxiety has been really bad and this helped me to feel in more control of my self.

  • @emmaleeper8422
    @emmaleeper8422 2 роки тому

    Thankyou... I 💕 your meditations 🧘‍♂️ definitely one of my favourite 😍

  • @exdejesus
    @exdejesus 4 місяці тому

    This is s wonderful meditation! Thank you so much!

  • @janeeli
    @janeeli Рік тому

    This is the first 20 minute meditation I have done sitting up and I love it thank you.

  • @makaroff15
    @makaroff15 2 роки тому

    So grateful for the longer 20min meditation 🙏 hoping you make more longer ones. Thank you Thank you thank you 💙

  • @spin4sol
    @spin4sol 2 роки тому

    im so thankful you provided us with a 20 min meditation! could you please provide us with more in the future

  • @annajohnson9744
    @annajohnson9744 Рік тому

    I am new to meditation…..I found this to very very relaxing and calming…..thoughts only wandered a few times throughout as I felt insects on my arms as I am sitting outside on my verandah. Thank you 🙏❤️

  • @mikemaurer3320
    @mikemaurer3320 2 роки тому +2

    Thanks

  • @maryanndelrio9377
    @maryanndelrio9377 2 роки тому

    This was nice. Thank you. 🙏♥️🙏

  • @jennifergreen4346
    @jennifergreen4346 2 роки тому

    I SO much needed this after a night of SO little rest my menopause seemed to reach a new level lol this meditation help calmed my irritation Thank you Namaste 🙏 ❤

  • @sujonachatterjee1807
    @sujonachatterjee1807 2 роки тому +1

    This was so relaxing. Thank you for this longer duration video. Didn't know when 20 mins passed. Looking forward to more such longer duration videos. 😌☺

  • @lorettaterpstra6373
    @lorettaterpstra6373 10 місяців тому

    Great start to my day. Thank you!!!❤

  • @monicaleong1212
    @monicaleong1212 2 роки тому

    Thank you so much for this amazing 20min session. Been looking forward to it. Do keep them coming. Namaste fm Malaysia 🙏 💖

  • @rebeccaboth6351
    @rebeccaboth6351 Рік тому

    what a gift!!🙏❤️😊

  • @Katya-ff4xv
    @Katya-ff4xv 2 роки тому

    Thank you 😊

  • @gwendolyncox-roberts7323
    @gwendolyncox-roberts7323 Рік тому

    This was WONDERFUL 😍Thank you for the guidance style you have. It allows me to get back into it if interrupted.

  • @Spiritualityaura8
    @Spiritualityaura8 2 роки тому

    I love how I can do great meditation at home everyday,every new day when I wake up because I am always in a better place in my life where I could be a better person forever I really enjoy these videos queen very outgoing and so clam.

  • @MalaPlavaa2906
    @MalaPlavaa2906 Рік тому

    16:36 - this part scared the crap out of me for a moment 🤣🤣🤣 sometimes during meditation I lose track of space and kinda go mid-conscious, I was about to fall alseep when she started talking faster lol it was soo funny 🤣🤣🤣🤣 Also love your channel and meditations. I listen to them every day. Thanks for the effort 💞❤️

  • @NavesNiche
    @NavesNiche 2 роки тому +1

    One of the best guided meditations out there.
    Helped me a ton!
    Thank you 🙏

  • @lornathompson9958
    @lornathompson9958 Рік тому

    Thank you.

  • @TheRamblingIrishman
    @TheRamblingIrishman Рік тому

    Fabulous Meditation, thank you 💚

  • @pb.pb.pb.pb.
    @pb.pb.pb.pb. Рік тому

    That was amazing! It helped me so much, during one of the most difficult times of my life right now... I look forward to doing another meditation from you later! Thank you!🙏

  • @F3ralmama
    @F3ralmama 2 роки тому

    I was so excited to see a 20 min meditation! Thank you! I usually do 2 or more if yours back to back and this was much needed! Appreciate you!

  • @avecadelie
    @avecadelie 2 роки тому

    just thank you ✨💛🌙

  • @annikabengtsson2145
    @annikabengtsson2145 2 роки тому

    Beautiful 🙏❤

  • @dqinnaria8002
    @dqinnaria8002 2 роки тому

    It was amazing!!! Almost always when is 'normal' 10min meditation I have problem and I can't focus very well, I know that is still meditation, especially when we try more and more but sometimes it's annoying. And today with this 20min was amazing!! I could feel me body, breath and was something deeper today. I was feeling brilliant! Thank you for every video!🌸

  • @maddy10014
    @maddy10014 2 роки тому +2

    First😇

  • @judywhite9942
    @judywhite9942 Рік тому

    Time flew past!

  • @strwbrriepixie
    @strwbrriepixie 2 роки тому

    loving the 20 min!! this was great!!

    • @strwbrriepixie
      @strwbrriepixie 2 роки тому

      would love to see 20 min morning meditations in the future! thank you so much for your service :)

  • @josecarlosmacedo-jl9fx
    @josecarlosmacedo-jl9fx 24 дні тому

    Thank you ❤️

  • @carolinekelly8481
    @carolinekelly8481 8 місяців тому

    Amazing ❤

  • @pierre_dp
    @pierre_dp 9 місяців тому

    thank you

  • @eieiaung3604
    @eieiaung3604 2 роки тому

    ThankYou

  • @Wtf23-nq4cv
    @Wtf23-nq4cv 2 роки тому

    Great meditation

  • @uniqcoach4277
    @uniqcoach4277 2 роки тому

    Dr ♥️ Angel Please Upload 20 Mins Of Meditation Everyday If You Can
    Thank You.

  • @leahrobinson3807
    @leahrobinson3807 2 роки тому

    loved it - your voice is so calming - you don't speak too much or too little but just enough, Goldilocks! LOL ...

  • @user-bp5hq9cm1g
    @user-bp5hq9cm1g 2 роки тому

    i like your voice so much

  • @purpleicemix1909
    @purpleicemix1909 2 роки тому

    I would love to be super relaxed but i was cross legged and my leg fell asleep 😭😭🤣it felt so heavy my body scan was numb.. I somehow it made it to 17minutes loved this one tho 😀💕

  • @haditalunar
    @haditalunar 2 роки тому

    Thank uuu❤️

  • @CheriEl88
    @CheriEl88 5 місяців тому

    ❤❤❤