@@alexkim3794 why why are there people suffering in the same way as me i can feel some signs everything starting to fall apart at that time but it really only fully take hold after i graduated
I have a therapist who helps me a ton throughout my times of distress, but I can’t help myself from looking at pictures where I’m genuinely happy and tell myself “where did it all go wrong.”
"I don't trust the thoughts that come inside my head. I don't trust this thing that beats inside my chest. Who I am and who I wanna be cannot connect."
I feel like depression gets overlooked for teens and kids so much just because they just think because there younger there’s no way they would have it but it’s not until they take there life or self harms themselves and then will it be serious :
@@leaharmbruster6047 yes You are right....they just say that it happens when your growing but say at the same time that I'm not acting normal like other kids
@Tai Xu idk bout that These days teens get the most depression because of school and changes in the way ppl treat u I mean cmon anyone will have depression if they are asked to act like an adult but treated like a kid! 😔😢😓
@Tai Xu maybe you know that what you did is bad? Like, maybe you have the same mentality and thinking way as your parents which is why you agree with them so much Idk much about your life... But I hope you stay happy always 💕💞💖💗💝
I'm a veteran, was actually addicted to alcohol and cigarettes since my teenage. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
I was horrifically depressed since childhood. It was relentless. I assumed it would ultimately end me somehow. About twelve years ago I randomly accepted the offer from a friend of a few doses of mushrooms. I did them two consecutive nights alone. First night was pretty mild. The second night? Wow. I saw my depression from every angle, realized much. Next day: depression totally gone. Never came back, never coming back. It's like it's a forest far away I can remember, and could probably find again with enough effort, but it has zero impact on anything in my life or mind. They honestly saved my life and improved it immensely. I never did them again, either. I wish there was a good, organized way to administer them to people who would benefit from them.
Six depression signs no one talks about 1. Inconsistent sleep schedule (0:58) 2. You seem irritable or frustrated on a daily basis (1:49) 3. Your happiness seems forced (2:31) 4. You have an obsessive sense of responsibility (3:11) 5. You work extra hard to stay busy (3:57) 6. You compartmentalize your feelings (4:33)
Do y’all ever just hang out with someone, literally anyone and you guys are having fun a stuff then you have to go home and you suddenly become overwhelmed with sadness like “damn I wish we could hang out longer..” or “well that hang out ended..” then you start thinking deeply and you just feel so sad and alone.. idk how only child’s do this man. I have a younger brother and he’s the only thing keeping me from shutting down rn but ofc he will never hear it from me
Same thing happened to me yesterday Was at a slumber party Was weird cuz I didn't know 4 girls And was friends with the birthday boy So there was 6 people there No boy's, cuz my friend... ( let's say D?) Is gay I'm fine with that cuz I'm A bisexual 4 girls I didn't know were at the party 2 left, 2 stayed to sleep over Ummm bla bla bla bla breaking sleeper couch bla bla bal... when I was the last one there, me and D played around and cleaned a bit But the weird thing is just before I left I went to help D pick up some trash and D asked me if I was ok? When I got in the car I wanted to say bye to D and hug him but he had disappeared 😐 Well half way back to my house my mom asked if I was ok? I was fine, I think But when I got home I was so bored and so tired I washed my hair and sat outside( I don't sit outside that much) Well it then hit me. Ugh I hate that feeling I felt alone again, sad and was over thinking I was sad cuz one of the girls there asked what my pronouns are and I said "they/them" I think everyone heard me but... Everybody still used she/her pronouns It hart me cuz I'm kind of questioning my gender But they just used she/her pronouns cuz I had a big chest and long hair So yeah I think I'm depressed I have a hard time falling asleep I over think I worry about what everyone thinks about me I feel alone all the time! I have break downs/panic attacks I just want people to see me differently...
@@tyrahains1745 aww I’m sorry to hear that.. honestly I’m questioning my own gender aswell, my features are more masculine? But my appearance is a girl.. so I just tell people that my pronouns are she/they, and sometime ago I came out to my parents that I was bi and they are.. kind of homophobic- but that’s besides the point, I hope you feel better soon :)
IT'S HOPELESS WHEN PEOPLE AROUND YOU JUST CAN'T UNDERSTAND... BUT THEN YOU ARE THERE WHO CAN UNDERSTAND BUT CAN'T HELP YOURSELF OUT OF IT.... EACH TIME I GET OUT OF IT, I TRY TO STAY DETERMINED BUT THE SMALLEST OF THINGS PUSH ME BACK THERE...
Oh dear that's horrible I hope you feel better, I'm not the best at giving compliments and I know what I say can't help you but please never give up, you are worth it✨
I was talking to my parents about depression once. I asked what they thought of it. I told them that I thought most of my friends had depression. They said, “how can a kid be depressed? All they need is to play with their toys.” We had that talk when I was 11. I still can’t tell them yet because I’m ‘not old enough to have depression yet’. It’s been too long. Im about to end it.
I remember when I was a little kid, I'd draw sad stuff in my diary and now like when it was in like- 2019, I saw all the drawings and I cried when I saw all of them...
“..you have an inconsistent sleep schedule” me, watching this at 1am “anger” me, tearing my pillowcase when violently attacking my pillow out of rage “forced happiness” me, ending most of my texts with three exclamation points “taking care of others” me, making sure allmy friends have eaten/drank, asking them how they feel every half hour i can relate to more of thse but im not going to continue. i was diagnosed with mdd in october 2020, i never knew thyese were sypmptoms
I cried today but not watching that vid.. i blamed myself while watching the vid and i watch vids to make me happy but sometimes you want to kill yourself so i just kept watching and watching or play games so i could be "happy"🙃
I'm sorry to hear that this happened to you😔 maybe it's time to start setting your emotions free. Try to talk to the people you are closest too. It might worth more than you think. You might feel way better and be able to find your true smile day after day. Try to stay strong and don't ever give up on yourself. Someday it won't hurt that much, I promise. I have faith in you💗🌺🍃
I HATE people who fake their depression to look “cool” and “relatable” because then actual depressed people get accused of being faker too and it makes them feel worse about themselves
Yeah- I feel like I might be Depressed but I’m to afraid to say anything just Incase it isn’t real so I kinda just brush it aside and think it’s just in my mind and that it’s not real,
I'm in the middle of that state. I have no idea if I'm depressed or not or if I have some other mental illness. Or in another scenario, I could just be faking all of this, I have no absolute idea and it's frustrating. Another person up said "ask gachatubers" or something I don't remember, so I would appreciate it if you didn't base your answer on me being one
I JUST HATE THAT if someone does that its just clear that its fake cause most people with depression wouldn’t just say ‘hey look at me! Im depressed! Now im hella cool!’
Everyone’s experiences are different, but I found that doing something active really helps. I know it’s probably the last thing you want to do, but it can really help. Do something you love every day. Try self care or reading. Anything that you enjoy that can help.
How's everyone doing today? Disclaimer: This video is purely for informative purposes and is not intended to diagnose or treat any condition. If you are struggling with your mental health, we highly recommend that you seek help from a qualified healthcare provider or mental health professional.
Sleep schedule Goes to bed: 11 pm Goes to bed: 12 am Goes to bed: 1 am Goes to bed: 2 am Goes to bed: 3 am Goes to bed: 4 am Goes to bed: 8 am Goes to bed: 10 am :). Its suck.. i hide my feelings to people specially my friends and parents
Same here. I have to prove it to people and tell people that I'm not okay or else, they'd never know. And they find it hard to understand why would someone so bubby cheerful like me, could be depressed. But that's okay I guess
Yeah I always smile and laugh. Sometime I force myself to laugh. The fact that all the time I always feel like crying but I just can't, so I laught it off. I describe it as "silent breakdowns"
I, being a person diagnosed by a therapist with 30 years under their belt, can answer that I do this too. I thought it was me being lazy, but it turns out, wearing the same thing for weeks at a time or ignoring basic personal hygiene can be a sign of heavy unmotivation, which is a symptom OF depression. Sometimes, though, it depends. If you haven't been diagnosed, look up other symptoms or signs for it before you label yourself, almost like a sexuality. *(sexuality isn't a mental illness, please don't claim it as such anybody else reading this.)* If you're diagnosed, ignoring basic needs and hygiene is usually an outcome from having depression. And I personally suggest picking up things like hobbies or stuff you may be interested in to help with it, like yoga and other exercise, which helps your physical and mental health. *If the DIAGNOSED depression is really bad, please ask a doctor and therapist if you may take medication, but please do not use anti-depressants as a first resort! It can be damaging to your body if you take medication like that too early in life. It also does not bring you motivation or happiness, it just substitutes serotonin until your body is trained and strong enough to handle making its own.* *(⚠️ PLEASE PLEASE PLEASE DON'T TAKE MY WORD FOR IT, DO RESEARCH AND HAVE IT PRESCRIBED BEFORE YOU GET MEDICATION, THAT IS JUST INFORMATION I RECOLLECTED OVER CONVERSATIONS WITH MY PARENTS A LONG TIME AGO, MEDICINE DOES CHANGE OVER TIME AS OUR KNOWLEDGE ON THINGS GROW!⚠️)* That got off topic, but I hope I helped a little. Remember to not jump to diagnosing your problems or panic-buying medication you may not need, nor knowing how much to take. Never take more than the recommended amount.
If you're dealing with depression now, i'm telling you the day is coming soon when you will tell people how you've fought against depression and has come to this totally new bright life of your own💙
*NOT IN MY OWN CHARACTERS* I’m not self diagnosed but i was actually Diagnosed. and this helped to look to it’s more. i’m trying to fix my self with my pet frog being their! :)
To the people out there dealing with depression and other... i hope that everything goes well. Remember that there are people who love you and will support you for the rest of your life ❤
I don't know who you are, but I really do appreciate it a lot. I'm dealing with it right now, and it's like no one I know seems to understand (or willing to understand) why or what I'm going through...
Before you continue scrolling down this comment section, I'd like to say that if you see yourself negatively, don't. You're an excellent person whose unique in your own way, even if you don't think so. Just don't let classes divide you. If you suspect you have such disorder, like the ones mentioned in this video, it's preferred you seek professional help.
Life is like a game fellas, you may lose many times in the beginning. We all start at level 1, but over time you’ll gain experience and max out your character.
So I go through depression every day... nobody knows this. I go somewhere and tell myself 1 day I'm ganna get through this. Whenever someone yells at me I go somewhere and break down... I lay in bed and cry remembering all my happy memories with my family. All I can do is bottle my feelings. I get bullied to the point I dont even care. But just think if u believe you can get through this u will probably grow up to be an absolute amazing person. Never give up because u will get through this. ✨✨
I know what it's like. I have depression too. I usually cry or breakdown because I'm going through mental health issues and I feel like something's wrong with me or I'm mentally sick. I didn't tell my family about this because I thought they wouldn't care since I often cry so I'm keeping it to myself.
I have a feeling people don’t open to these types of things because they’re scared they’re gonna be judged or looked down on. I take this personally so that’s why I keep to myself all the time. SPEAKING FROM THE HEART B FLETCHER❤️😃
My sleeping schedule is like: Goes to bed at 9 PM Goes to bed at 10 PM Goes to bed at 1 AM Goes to bed at 12 AM Goes to bed at 8 AM Goes to bed at 4 AM Goes to bed at 11 PM Goes to bed at 2 AM Goes to bed at 1 PM Goes to bed at 6 PM
Mine goes to sleep at 6AM on Monday and wakes up at 8PM and goes to sleep again at Wednesday 3AM an wakes up at 4AM same day and sleep at Sunday at 1PM and wakes up at 5PM
As someone with diagnosed severe depression, this is a great representation of some examples of depression and i am thankful that you can also teach this to other poeple. ^^
Sometimes I wanna tell people how I feel but In the end all they do is talk about how they deal with worse or just bring up an exuse of why we should be fine. At this point I just want to talk to someone who will listen and talk about how I feel and have them comfort me and help me through my problems
I'd like to thank you, because you made me wonder if I had depression, and I went to a therapist. Turns out I have, that and generalised anxiety. I'm now on medication and seeing a therapist twice a month, and I'm feeling way better already. Thanks a lot, Psychtogo
my uncle: depression is just stupid its an EXUCSE to get affection and being an attention seeker me: AND YOU WONDER WHY I HATE YOU SO MUCH? me: this is also why i hide my feelings all the time
Okay the anger one was too accurate for me, I would get angry for nothing and say such rude things to my sisters, I mostly can't control it And when I do it's kind of rare cause I start feeling really bad...My parents have been saying that i've been off lately and still haven't noticed what is wrong with me When I say something way too rude I start crying later on because of it and idk what's my problem The fact I would constantly have some kind of anger is just so weird, I hate looking back at who I used to be honestly I was a happy child, now i'm just some messed up person who can never show respect I would also have such a bad sleep schedule, at least 5 times this month I have stayed up till 5:00 a.m without no sleep which i'm starting to get scared to do now It's like I would act like everything is fine on the internet and infront of others in real life but I feel something wrong honestly I hate getting older, and i'm so scared of the fact I keep on thinking of suicide like why the hell am I thinking of doing it? I just really hope that I can get over this, weird thing is that a lot of my family members would always say I have an attitude... which I actually agree with but I would get angry over it, I decide not to tell anyone what I feel because they would think it's just an excuse to not clean or have responsibilities or smth I have never EVER told anything to anyone , another weird thing is that I feel better talking to people on the internet than my own family, like I feel more comfortable even tho I don't really know them It's sad how UA-cam recommendations know me better than my own family Please tell me others have the same problem as me I don't wanna be the only person that is like this I don't even know if I have depression, if I don't my risk probably increase a lot more everyday Edit: I have told one thing to my mom but she said it was an excuse.. I used to have really bad neck pain before, there were these weird shocks that came from the middle of my neck to my head It didn't hurt much at first but I told my mom anyways when it first happened, my mom said it was probably just stress But over the weeks and months everytime that shock would come it would get more painful every SINGLE time.. About 5 times it lasted for 1-3 minutes which isn't that long but felt so bad It stopped like 3-5 months ago which i'm really glad about but i'm still worried about if it comes back because the last few ones I had were insane, and i'm talking insane!! I would not really cry for getting hurt, only if it hurt bad The last few ones I had I started crying about it I'm so glad that's over but now I gotta get rid of this anger problem, and not telling things to others, also get a better sleep schedule
If i agree i dont tell my friends ik i have it but its funny bc i know y im depressed over but idk if this good and just like u i think of hirting myself and i do someyimes bc non of my friends talk to me im just the quiet kid lol im all of them
1. inconsistent sleep schedule 2. irritable or frustrated on a daily basis 3. your happiness seems forced 4.you have an obsessive sense of responsibility 5. you work extra hard to stay busy 6. you compartmentalize your feeling (you lock away your feelings, invalidating/downplaying your own trauma/pain)
I thought the video was suppose to be about less obvious signs 😂 these are literally the average classic signs. I wanted to see more in depth subtle signs that literally doesn’t get talked about. Having bad sleep, feeling frustrated/ low mood, downplaying emotions/putting on a mask - are literally the well known symptoms we mostly all hear about. I wanna see real in depth less common signs. Sorry but Psych2go videos have become incredibly vague and they repeat from so many other videos they have done saying the same thing!
" You may bottle up your feelings" me hiding something major going on in my life because I don't want to worry my friend plus I don't feel like having a breakdown while telling them, so ill just lock it up inside until I explode- "hm I wonder if anyone I know does this."
Looking back at my past pictures from 5 years ago, I felt happy that all those good memories were made. Then I saw this video. Looking back at the pictures again, and I cried. Now I realize that I've been depressed for years now. I've always labeled myself as "lazy, irresponsible" and "disgusting". Up until last year, my depression got so bad that I ignored personal hygiene, and didn't care about my surroundings. I was constantly getting yelled at and punished for not cleaning my room, taking care of my turtle and taking a shower/brushing teeth/ combing & washing hair. It's gotten better, and I definitely take care of myself and my surroundings more than before, however I still struggle. My sleep schedule has been crazy, I've went to sleep at 5am, 2am, 3am, 12am, and sometimes, I've pulled all-nighters and told myself 'drink some coffee, you'll be fine.' I'm often distracted my my electronics at night. And during the day, I keep convincing myself that I'm fine. No matter what happens, I'll be fine. Being cheerful every second of the day is what I strive for. I'm afraid that if I even let a smidge of true emotion out, everything that I have would leave. People would label me as and insecure crybaby. School's coming up on the first of September. I could barely even handle 7th grade, so I don't even know if I'll be able to survive 8th. Please let me know, is this also a sign of depression? : Being afraid of saying no. I'm afraid to say no to people, because they might make the yes for me.
It probably is.. but don't just trust my word. Yes, I do suffer with depression and haven't been able to stay hygienic or do anything but sleep. But don't just trust my word. You will make it. I promise you, you'll make it. Even if times get tough, and emotions do come out. Whatever happens, whoever leaves. Let them. They didn't deserve you.. It's good that you strive to be happy/cheerful. One day you will be much better. Even if I don't know you. I love you if nobody else will. (Platonically) I hope you have a great night or day.
I’m venting in this comment. So please don’t say insensitive things. So I’m a 12 year old non-binary person who over thinks badly and gets panic attacks when things get too loud too fast or too loud for a certain amount of time. Sometimes when someone makes a mistake I feel like I could’ve prevented that from happening and say sorry and come up with an excuse to make it sound like it’s my fault. Then they feel like they didn’t do anything wrong. I also try to keep myself busy as much as possible but of course I have ADHD so I struggle to stay focused on a task. I am also quite sensitive to people’s feelings. Now I overthink badly causing me to think about bad things most of the time. This made me cut myself to actually tell myself not to think that stuff. I have a crush. A MASSIVE crush. But- my best friend loves this boy too. So now I feel like I’m just a side character that doesn’t actually get love at all. And I was told to get over him. Multiple times. I have a problem communicating to my parents which cause lots of arguments. This makes me feel shit. Now I’m scared to come out of the closet and come out to my parents. Eventhough my parents support LGBTQ+ somethings I wish I just died in my sleep but of course I won’t so I’m very suicidal. Now I won’t say I have depression because I don’t know if I do or not. I cover my mouth every night so my family don’t hear my crying. It’s so hard but it works. I look at knives strangely. I want to just- feel proper love from someone. But I never do. No matter how it’s given too me. It feels forced out.
Same. I'm also 12,but I'm straight(because my religion won't allow me to support and be in the LGBTQ+ community). Don't worry,I respect and love you. I also have panic attacks when something is too loud,and I'm also very suicidal. Especially when I'm in the 2nd grade(primary school). When I'm in the 2nd grade,I made a wannabe death note(that I always hide in my bag) and write my names there,like 3 times a day. I didn't cut myself though. The way my mood swings kinda help. It's very easy to offend me,and once you did that,it's not easy for me to forgive you. It's also easy to make me laugh/smile,but not near someone who offends me. That's it.
The fact that these keep coming on my recommend worry's me. I wanna see a specialist but i need one of my parents to drive me there coz i don't have a car but what if they think it's weird or that i'm just overreacting when i genuinely just don't feel ok?
You could either just start seeing one or start online therapy it is a thing btw I do that cause my mum would say you're seeking attention again get it under control while she's right I have that it is her fault for neglecting me and not giving me attention but I seriously don't.feel ok
I feel like people in the comments are admitting it because they are anonymous, No one knows who they are so you'd feel more comfortable admitting to having all the signs in the video or even being diagnosed
Very true. I only admit it around friends or online, because my father actually had depression once, and it was terrible. So, my mother, rightfully, doesn't want it to happen again, but the way she does it is just- agh. Basically: When my older sister told my mother that she might have depression, my mother basically denied it and carried on with her day
I literally relate to all these things… Especially the anger and sleep ones. I just seem to always be angry or in a bad mood, but I don’t really have a reason… And whenever I hang out with my friends, I try to pretend I’m not tired. I hope this doesn’t become too serious…
This virus has disturbed everybody’s life so much... ur forced to stay home, school is becoming hard because online study is not easy, u can’t meet with friends... u can’t do anything 😔
And it’s spreading so much again... I wasn’t much bothered last year since I thought it would stop soon, I was so happy when school closed. But now I miss it, I miss my life before this virus, I want it back 😞
My mom is really supportive but I just can't get the nerves up to go and TELL her that I think need help and when I get ONE day of happiness I feel like im probably just faking it 😭 Someone plz tell it's not only me... 😢
I’m going through that also but I think you should tell your mom how you feel it’s better to talk to someone because when u bottle it all up it gets worse
@@kitysick I tell that to myself all the time but in the end I just chicken out... Also, that I hope you get through this and remember that your not alone 💞
Definitely not just you, no. I don't even know how to tell my parents that I think I have a mental disorder. The few times I've asked for a therapist, one either says to ask the other, or that it isn't affordable though I KNOW we have the money. After a while, my Dad was considering taking me to see a Christian therapist but that's not what I want. I hate not being able to choose. :(
@@flowersun4637 I feel you a lot, my mom mostly says to pray when I tell her that I'm feeling sad or she says that I'm just doing it for attention and she asks sarcastically if I need help from a therapist... I mean... I DO.... GOSH (－‸ლ)
I feel like I have smiling depression and I don’t start showing my depression effects till late at night, and even my family sees me as a cheerful person and I don’t know how I could seek help if I’m concealing it to myself
thank you psych2go you care the words i needed just popping on my notification i do really need help all my eyes can see now i blurriness in everything i know now my life went upside down because of this curse inside me my mind and emotion cant function the way it used before i just see the world differently now
When I was ten I was very deppressed for a few months and didn't say anything, my parents thought I was okay but it came to the point where I was starting to have suicidal thoughts. So if your out there and don't know what to do in life just remember there's always someone that loves and cares for you! I understand how hard it is when you constantly feel down or stressed. I hope you feel better soon! ❤️💕❤️
0:58 you have an inconsistent sleep schedule 1:48 you seem irritable or frustrated on a daily basis 2:32 your happiness seems forced 3:11 you have an obsessive sense responsibility 3:57 you work hard to stay busy 4:33 you compartmentalize your feelings
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my UA-cam channel, so I get excited when I see other advocates. 💙
You know if my mom saw this she would be like “oh she’s depressed..oh it’s cause she’s staying up late lemme take her phone so she’s forced to go to sleep!-“
That would make everything soo much worse cause then I'd just be laying in bed being consumed from the inside by dark/evil thoughts, my phone is my escape dont know what I would do if I could have it
Your voice is so calming, I like watching these videos to know that there's things that happen to me that happen to other people, anyways thank you for this content
Man, I’m mostly known as the happiest person in my friend group, but over time, I’ve just been distress or angry all the time, I never paid attention to those emotions before, I never wanted to think that way because I never wanted to be a negative person… I guess that’s my down fall- But how she know that stuff about me-
I go to school and everyone always says "i know her shes so happy always positive" im only positive because i dont want to show how broken i am they never see it my therapist hasnt even seen though my fake smile and has said that she thinks im in no danger of self harm its quiet the opposite but noone notices
Noticed a lot of depression-themed videos from psych2go lately. Are you guys and girls ok? Should only be natural your emotions get altered by reading our comments. Sincerely, thank you for this channel. Love you all 🤗
@@Justjada__ jsjsjdididuf idk maybe they privated it then unprivated it i’m not sure or maybe it’s just my phone cause at the top it shows that it was 47 minutes ago but then the comment is 20 hours ago so idk
I have finally got my sleep schedule to going to bed around 8:00 pm to 10 pm and now I am waking up at 7:00 am instead of going to bed at 7:00 am. I am glad that I am trying to get a better grip on what I am doing. I am honestly glad I am somewhat doing better. That's mostly because I moved from the town that cause me so much pain. I am honestly glad I am doing better. But some things I can still fix. And I am good with that. So back to the point. I am getting a better sleeping schedule. I don't need to lay there for hours not sleeping. Now I am somewhat getting a better grip of sleeping. And waking up on a good time. I am slowly stopping from having random anger out burst. Anyway your voice is so relaxing. Thank you.
When you cried while covering your whole face then your parents find out they tell you that you have to tell them the truth but words don't come out because you don't know what you're meant to be feeling at the moment. Days later, they call you a crybaby but it's just a "joke" so you laugh it all off.
I feel hit :P First off, my sleeping schedule can not be more inconsistent (4 hours 57 min last night). Second off I've been told people become happy by seeing my happiness, especially through my eyes apparently. Third off whenever I have a large duration off from studies (summers) I make sure to have a summer job to keep me busy. Fourth off I do for sure have a huge sense of responsibility, currently a moderator in 5 Twitch streams (well not everyone active but anyways, 2-3 of them are). I do also take discord very seriously, especially when others are not feeling well themselves. I don't really know anyone IRL so smaller online communities is where I go. This point is honestly my largest drive force, what makes me want to wake up in the morning. :)
me: * knowing Im depressed, diagnosed with it and plenty other mental illnesses * also me: its prb a good idea to stop seeing my psychatrist, espacially when getting a therapy place is super hard and you already fought really hard for this one... but well I didnt decide that my depression kinda did...even though my logical thinking self knows this is just making me more hurt
To anyone who just audomaticaly say "yea I'm depressed" don't self diagnose, these are SIGNS of depression, just because you have most the symptoms you can't just assume "yea I'm definitely depressed" you'd have to be experience this for a long time now, you need either a doctor or a therapist to CONFIRM you have depression, yes ofc this video is gonna help understand whether you're depressed but that doesn't automatically means you're 100% depressed, don't go telling around saying "yeah I saw a video and I'm definitely depressed" no that's self diagnose, there's a possibility that you may have these symptoms but only one time, if only once, it's not a big deal, but if you've been struggling and think you might actually have depression please first go to a therapist to confirm wether you have it or not
Thank you for making this video I’ve been having a really hard time at home lately so thank you for letting me know about this I’ll try not to hide my emotions so much and get better sleep
I don’t know, actually, I mean, I’m not even a teenager yet, not even pre teen, and I’m just smiling and always happy in front of people, and when I’m all alone in my room, I just goes sad for some reason. I don’t even know myself, and it scares me. I thought I was that kind of a cheerful kid who is supposed to be happy all the time, energetic, funny and extrovert. But now I just realized how fricked up I am. I’m a pessimist, I like twisted and dark stuff that no adults even like, I like gore, I like very, weird stuff. I never really think happy, I just like, gets through a whole day with my friends but feeling nothing, and I fricking thought I was actually happy, until I get home and goes sad and quiet again. Can anyone please help me with this situation? I don’t want to get my parents worried or mad or anything, so pls help me
I will get 17 this year and oh boY I hate this and the last years so much. I promise myself things I will do today only to delay it to the next day and it goes on and on. My mother is overworked and is definetly not happy, my dad has sleeping disorders and I cry a lot and have stomach aches since february where I have to Look for a job and I am not really into it which bothers me everyday. You really have my sympathy and Maybe you have heard it often but you are not alone. That comes from an german girl :)
![[UA] NAVI vs MOUZ | BO5 | IEM Rio 2024](http://i.ytimg.com/vi/CMBYk0cbGoA/mqdefault.jpg)
Looking at your pictures in the past where you were still that happy little kid that has nothing in life to worry about hits different.
Yoooooo I hate looking at my baby photos because of this. It always makes me cry.
Yeah, but I can't look after like gr3, cuze that's when my world started to fall apart
I don't even smile in an old photo 😭
@@alexkim3794 why
why are there people suffering in the same way as me
i can feel some signs everything starting to fall apart at that time but it really only fully take hold after i graduated
Exactly mann
“You look sad today” I’m sad everyday I just didn’t feel like hiding it
it is a pain to even hide that fact, and it's good to let yourself go once in a while
Ice age moment
Yes
@@happytofu2780 😩
Yep
"Depression can look like the happiest person in your friend group" Yep.
I agree
Mhm
Exactly that's why there's a thing called fake smile
Yep and that just how it is
So true 🙂
I have a therapist who helps me a ton throughout my times of distress, but I can’t help myself from looking at pictures where I’m genuinely happy and tell myself “where did it all go wrong.”
I’m really sorry what ever u went thru/going thru u can get thru this! 😋👍
Yup
I'm sorta going through the pic thing rn. :,(
@@leahlor8126 u good? Because I know I'm not that Okay either...
Like depression if not I’m still not happy about it :(
“My mind is a home I’m trapped in and it’s lonely inside this mansion.”
"I don't trust the thoughts that come inside my head.
I don't trust this thing that beats inside my chest.
Who I am and who I wanna be cannot connect."
Yo NF is amazing ❤️
“Feels like I missed my alarm and slept in” “Broken legs but I chase perfection,these walls r my blank expression” frrrr
@@sassyqueen9739 Mansion
We're here for you :)
I feel like depression gets overlooked for teens and kids so much just because they just think because there younger there’s no way they would have it but it’s not until they take there life or self harms themselves and then will it be serious :
I agree with you
Unfortunately most adults think teens do it for attention when we are practically begging for help.
@@leaharmbruster6047 yes
You are right....they just say that it happens when your growing but say at the same time that I'm not acting normal like other kids
@Tai Xu idk bout that
These days teens get the most depression because of school and changes in the way ppl treat u
I mean cmon anyone will have depression if they are asked to act like an adult but treated like a kid! 😔😢😓
@Tai Xu maybe you know that what you did is bad?
Like, maybe you have the same mentality and thinking way as your parents which is why you agree with them so much
Idk much about your life... But I hope you stay happy always 💕💞💖💗💝
"Insomnia can increase your risk of depression"
*Me watching this at 1am* 😩
Same 😔
Me watching & replying at 2:04am.
@@Stankfunkmusic74 Me seeing your reply at 2:07am
Me watching this at 4:09 am 😩
I barely sleep sksbskwjs I can’t sleep at 21:00 or 22:00 broo
I'm a veteran, was actually addicted to alcohol and cigarettes since my teenage. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
Hey! Yes Dr.alishrooms
How do I reach out to him? Is he on insta
I was horrifically depressed since childhood. It was relentless. I assumed it would ultimately end me somehow. About twelve years ago I randomly accepted the offer from a friend of a few doses of mushrooms. I did them two consecutive nights alone. First night was pretty mild. The second night? Wow. I saw my depression from every angle, realized much. Next day: depression totally gone. Never came back, never coming back. It's like it's a forest far away I can remember, and could probably find again with enough effort, but it has zero impact on anything in my life or mind. They honestly saved my life and improved it immensely. I never did them again, either. I wish there was a good, organized way to administer them to people who would benefit from them.
Does he ship? Can he deliver to me here in Finland 🇫🇮
He ships discreetly to your location. If you're worried about that. He has been my supplier for over a year now. No problems
“Did she give any signs of being suicidal?”
No she was the happiest person ever.
This hits hard
@@Mdy_Brd yep
This hits hard then my mom 😩
@@reuku4414 Oh, I'd recommend talking to someone about that if your mother hits you on a regular basis
@@lemonteeth69 Well thank you for your concern but it's just a comment on how relatable this comment is but I'm glad that you cared Ty ^^
Six depression signs no one talks about
1. Inconsistent sleep schedule (0:58)
2. You seem irritable or frustrated on a daily basis (1:49)
3. Your happiness seems forced (2:31)
4. You have an obsessive sense of responsibility (3:11)
5. You work extra hard to stay busy (3:57)
6. You compartmentalize your feelings (4:33)
Dang I didn't even realize but I do all them things... Like now I can't sleep and scrolling tik tok. Haven't been able to sleep in while.
Wow, I'm starting to think i am depressed again🙁😞
Ty
Lmao now I know why tf I suddenly get frustrated for no reason (1:49)
Thanks
Psych2Go makes me learn more about myself everyday. Learning to know myself better..
same
same ngl..-
You are so beautiful Verena!
Yesss.... Sometimes I fell like other people knows me better than I do...
no matter how mutch i watch this videos i still dont know who i am it makes me more confise more worried
I remember how I tried to hold my tears in front of my whole family, I wanted to cry so hard 😭
Knowing that your holding it in just not to cry just makes me wanna cry more ngl.
Yes i remember when that happened to me..
Same I have to do it every day
Same!
I always want to yell at them too.
I just bite my tongue and don't..
I don't like feeling like that.
I hold my tears alot in public
Do y’all ever just hang out with someone, literally anyone and you guys are having fun a stuff then you have to go home and you suddenly become overwhelmed with sadness like “damn I wish we could hang out longer..” or “well that hang out ended..” then you start thinking deeply and you just feel so sad and alone.. idk how only child’s do this man. I have a younger brother and he’s the only thing keeping me from shutting down rn but ofc he will never hear it from me
Well those who have animals with them don't feel that way so yup
Same thing happened to me yesterday
Was at a slumber party
Was weird cuz I didn't know 4 girls
And was friends with the birthday boy
So there was 6 people there
No boy's, cuz my friend... ( let's say D?) Is gay
I'm fine with that cuz I'm A bisexual
4 girls I didn't know were at the party
2 left, 2 stayed to sleep over
Ummm bla bla bla bla breaking sleeper couch bla bla bal...
when I was the last one there, me and D played around and cleaned a bit
But the weird thing is just before I left I went to help D pick up some trash and D asked me if I was ok?
When I got in the car I wanted to say bye to D and hug him but he had disappeared 😐
Well half way back to my house my mom asked if I was ok?
I was fine, I think
But when I got home I was so bored and so tired
I washed my hair and sat outside( I don't sit outside that much)
Well it then hit me. Ugh I hate that feeling
I felt alone again, sad and was over thinking
I was sad cuz one of the girls there asked what my pronouns are and I said "they/them"
I think everyone heard me but...
Everybody still used she/her pronouns
It hart me cuz I'm kind of questioning my gender
But they just used she/her pronouns cuz I had a big chest and long hair
So yeah I think I'm depressed
I have a hard time falling asleep
I over think
I worry about what everyone thinks about me
I feel alone all the time!
I have break downs/panic attacks
I just want people to see me differently...
@@tyrahains1745 aww I’m sorry to hear that.. honestly I’m questioning my own gender aswell, my features are more masculine? But my appearance is a girl.. so I just tell people that my pronouns are she/they, and sometime ago I came out to my parents that I was bi and they are.. kind of homophobic- but that’s besides the point, I hope you feel better soon :)
Same, it happens all the time for me
I
Don't have a sibling and I don't anything the world just passes by or people become incompetent and condesending
IT'S HOPELESS WHEN PEOPLE AROUND YOU JUST CAN'T UNDERSTAND... BUT THEN YOU ARE THERE WHO CAN UNDERSTAND BUT CAN'T HELP YOURSELF OUT OF IT.... EACH TIME I GET OUT OF IT, I TRY TO STAY DETERMINED BUT THE SMALLEST OF THINGS PUSH ME BACK THERE...
Oh dear that's horrible I hope you feel better, I'm not the best at giving compliments and I know what I say can't help you but please never give up, you are worth it✨
sameeee
Nobody who hasn't gone through it just doesn't understand.
@@renciks33 I know right.... It's hard to bear sometimes... Especially when people don't take your issues seriously....
I was talking to my parents about depression once. I asked what they thought of it. I told them that I thought most of my friends had depression. They said, “how can a kid be depressed? All they need is to play with their toys.”
We had that talk when I was 11. I still can’t tell them yet because I’m ‘not old enough to have depression yet’. It’s been too long. Im about to end it.
The fact I feel like I have to watch this is depressing.
Ok so ik this isnt related, but MY GOD IS THAT SUCROSE IN A MCDONALD'S HAT?! :0
@@luketea2396 HECK YEAH IT IS
@@failure2thrivebaby NICEEEE
@@biscuitfish2640 YEAHHHHHHHH
What the-
I remember when I was a little kid, I'd draw sad stuff in my diary and now like when it was in like- 2019, I saw all the drawings and I cried when I saw all of them...
I always look back and remind myself why i do it and if i dont know what will happen i dont
Ez Pz
“..you have an inconsistent sleep schedule”
me, watching this at 1am
“anger”
me, tearing my pillowcase when violently attacking my pillow out of rage
“forced happiness”
me, ending most of my texts with three exclamation points
“taking care of others”
me, making sure allmy friends have eaten/drank, asking them how they feel every half hour
i can relate to more of thse but im not going to continue.
i was diagnosed with mdd in october 2020, i never knew thyese were sypmptoms
What is mdd?... Sorry English isn't my first language, sorry again.
MDD - Major Depressive Disorder
i hope you get better!
I wish I could help!!! ♡♡♡
The 'Smiling Depression ' hit hard. I was proud at myself for not crying today and then I cry in this video-~-
Ikr I didn’t cry but I am shocked because I’m happy all the time so I don’t know…
I cried today but not watching that vid.. i blamed myself while watching the vid and i watch vids to make me happy but sometimes you want to kill yourself so i just kept watching and watching or play games so i could be "happy"🙃
@@CoffeeAddictedPerson same
@@anrea6067 ya me too I just don't realize
Now I am just used to being depressed... just because I smile does not mean I am happy.
Same
I'm sorry to hear that this happened to you😔 maybe it's time to start setting your emotions free. Try to talk to the people you are closest too. It might worth more than you think. You might feel way better and be able to find your true smile day after day. Try to stay strong and don't ever give up on yourself. Someday it won't hurt that much, I promise. I have faith in you💗🌺🍃
Same
Same.. :(
Well,ture
I HATE people who fake their depression to look “cool” and “relatable” because then actual depressed people get accused of being faker too and it makes them feel worse about themselves
gacha youtubers can explain
Yeah- I feel like I might be Depressed but I’m to afraid to say anything just Incase it isn’t real so I kinda just brush it aside and think it’s just in my mind and that it’s not real,
I'm in the middle of that state. I have no idea if I'm depressed or not or if I have some other mental illness. Or in another scenario, I could just be faking all of this, I have no absolute idea and it's frustrating. Another person up said "ask gachatubers" or something I don't remember, so I would appreciate it if you didn't base your answer on me being one
@@firstandsecondthird5522 yeah it was a trend some times ago but with gacha club people stopped doing these things
I JUST HATE THAT if someone does that its just clear that its fake cause most people with depression wouldn’t just say ‘hey look at me! Im depressed! Now im hella cool!’
can y’all make a video about how to get out of depression naturally? i don’t want to take meds anymore :(
I hope you're having a good day/ I hope you're doing well right now
oooo yes! and/or how to help it before it gets really bad.
Yeah this would be good 🥺
Yeah or therapy 😊💕
Everyone’s experiences are different, but I found that doing something active really helps. I know it’s probably the last thing you want to do, but it can really help. Do something you love every day. Try self care or reading. Anything that you enjoy that can help.
How's everyone doing today?
Disclaimer: This video is purely for informative purposes and is not intended to diagnose or treat any condition. If you are struggling with your mental health, we highly recommend that you seek help from a qualified healthcare provider or mental health professional.
Good :)
ᴵˢ ᶦᵗ ᶠᶦⁿᵉ ᵗᵒ ʰᵃᵛᵉ ᵒⁿˡʸ ¹ ˢᵘᵇᵎ
Good!
Hey
Ok =D
Depression can be more than just someone you see crying on the floor
Me on the bathroom floor:👁👄👁
Sleep schedule
Goes to bed: 11 pm
Goes to bed: 12 am
Goes to bed: 1 am
Goes to bed: 2 am
Goes to bed: 3 am
Goes to bed: 4 am
Goes to bed: 8 am
Goes to bed: 10 am
:). Its suck.. i hide my feelings to people specially my friends and parents
Its good other people are the same as me
Same..
But u just posted it online
I do the same
@@Aros420 ❤️ I'm here for you girl when you are ready to talk.
“Inconsistent sleep schedule”
Me: you’re already calling me out ;-;
Same
Mm Barbatos
Lmao your username-
Same I watching this at 2:00 am
but many people go to bed late and the are not depressed...
just in time for my 2am mental breakdown
😂😂😂😂
Oh boy, 2 AM!
Just in time for my 3AM mental breakdown
OMG ITS 2:16 AM
...
I hide my depression behind a smile everyone thinks I'm a happy person but actually I am suffering on the inside
I hear you, and it’s so hard to struggle alone, always keep fighting 💜💜
Jep relatable. 😔 Putting on a poker face, because I've learned throughout my life that showing your own feelings is weak and being a coward.
same
Same here. I have to prove it to people and tell people that I'm not okay or else, they'd never know. And they find it hard to understand why would someone so bubby cheerful like me, could be depressed. But that's okay I guess
Yeah I always smile and laugh. Sometime I force myself to laugh. The fact that all the time I always feel like crying but I just can't, so I laught it off. I describe it as "silent breakdowns"
Question: Is lack of motivation to even brush your teeth or shower/change clothes etc. a sign of depression? This is genuine.
that’s something most do, but i would guess yes
don’t trust my answer though
i feel that sometimes..
I think so.
i feel that
I, being a person diagnosed by a therapist with 30 years under their belt, can answer that I do this too. I thought it was me being lazy, but it turns out, wearing the same thing for weeks at a time or ignoring basic personal hygiene can be a sign of heavy unmotivation, which is a symptom OF depression. Sometimes, though, it depends. If you haven't been diagnosed, look up other symptoms or signs for it before you label yourself, almost like a sexuality. *(sexuality isn't a mental illness, please don't claim it as such anybody else reading this.)*
If you're diagnosed, ignoring basic needs and hygiene is usually an outcome from having depression. And I personally suggest picking up things like hobbies or stuff you may be interested in to help with it, like yoga and other exercise, which helps your physical and mental health.
*If the DIAGNOSED depression is really bad, please ask a doctor and therapist if you may take medication, but please do not use anti-depressants as a first resort! It can be damaging to your body if you take medication like that too early in life. It also does not bring you motivation or happiness, it just substitutes serotonin until your body is trained and strong enough to handle making its own.*
*(⚠️ PLEASE PLEASE PLEASE DON'T TAKE MY WORD FOR IT, DO RESEARCH AND HAVE IT PRESCRIBED BEFORE YOU GET MEDICATION, THAT IS JUST INFORMATION I RECOLLECTED OVER CONVERSATIONS WITH MY PARENTS A LONG TIME AGO, MEDICINE DOES CHANGE OVER TIME AS OUR KNOWLEDGE ON THINGS GROW!⚠️)*
That got off topic, but I hope I helped a little. Remember to not jump to diagnosing your problems or panic-buying medication you may not need, nor knowing how much to take. Never take more than the recommended amount.
If you're dealing with depression now, i'm telling you the day is coming soon when you will tell people how you've fought against depression and has come to this totally new bright life of your own💙
"Like that's ever gonna happen" -Shrek 2001
I'm going to die alone
Lies!
Well, if I tell them I have it, they'll say "you're faking it". If I tell them I've fought against it, they'll say "yeah, right"
Thank you :)
“inconsistent sleep schedule” i’m literally watching this at 4am
3:30AM
It’s literally 4:35 am rn
@@justchelsea4176 twinnnnnnnn
@@justchelsea4176 bro wut 👁👄👁 its that exact same time 4 me
It’s like 4:57am right now for me
Your voice is SOOO calm! I really don't regret subscribing. You help a lot.
yes, Amanda Silvea is a great voice actor
Ikr-
*NOT IN MY OWN CHARACTERS* I’m not self diagnosed but i was actually Diagnosed. and this helped to look to it’s more. i’m trying to fix my self with my pet frog being their! :)
To the people out there dealing with depression and other... i hope that everything goes well. Remember that there are people who love you and will support you for the rest of your life ❤
thanks, i support you too :]
I don't know who you are, but I really do appreciate it a lot. I'm dealing with it right now, and it's like no one I know seems to understand (or willing to understand) why or what I'm going through...
Pffft.
Like they aren't going to leave me.
Before you continue scrolling down this comment section, I'd like to say that if you see yourself negatively, don't.
You're an excellent person whose unique in your own way, even if you don't think so. Just don't let classes divide you.
If you suspect you have such disorder, like the ones mentioned in this video, it's preferred you seek professional help.
As One Direction once said: „If you ever feel alone-don‘t“ bahaha i’m sorry
I can’t :) i hate myself (omg brocken
@@6972-f8m I think it's time to stop negative self talk and try occupy yourself with something you like.
I’m too scared to talk to my mom about things like this and I usually hide them and they get worse.
@@bigurodelaz No worries, I can relate.
Life is like a game fellas, you may lose many times in the beginning. We all start at level 1, but over time you’ll gain experience and max out your character.
Help me plssss
@@everestchuliene let’s help each other, okay? Let’s be friends.
@@kylevasser6388 friends?
@@everestchuliene do you have Snapchat
@@kylevasser6388 um sorry I don't know..
And I don't have Snapchat😭I only have insta
So I go through depression every day... nobody knows this. I go somewhere and tell myself 1 day I'm ganna get through this. Whenever someone yells at me I go somewhere and break down... I lay in bed and cry remembering all my happy memories with my family. All I can do is bottle my feelings. I get bullied to the point I dont even care.
But just think if u believe you can get through this u will probably grow up to be an absolute amazing person. Never give up because u will get through this. ✨✨
I know what it's like. I have depression too. I usually cry or breakdown because I'm going through mental health issues and I feel like something's wrong with me or I'm mentally sick. I didn't tell my family about this because I thought they wouldn't care since I often cry so I'm keeping it to myself.
@@3motionaldamag3 same and its gonna make everything awkward so i’m good
ok
@•°Kaylee and Alice!°• That's what it seems like but I'm sure people do care. I dont like attention so I dont tell people... not even my loved ones.
@•°Kaylee and Alice!°• And if they dont who cares...that's how I think about things.
I have a feeling people don’t open to these types of things because they’re scared they’re gonna be judged or looked down on. I take this personally so that’s why I keep to myself all the time. SPEAKING FROM THE HEART B FLETCHER❤️😃
Yeah i dont like opening to my family bc they will say “its a phase” or “it will get better by time” etc or they would just ignore it
KIRIPIMA
Ikr
Kirkishima noooooooo
I get you
My sleeping schedule is like:
Goes to bed at 9 PM
Goes to bed at 10 PM
Goes to bed at 1 AM
Goes to bed at 12 AM
Goes to bed at 8 AM
Goes to bed at 4 AM
Goes to bed at 11 PM
Goes to bed at 2 AM
Goes to bed at 1 PM
Goes to bed at 6 PM
Mine goes to sleep at 6AM on Monday and wakes up at 8PM and goes to sleep again at Wednesday 3AM an wakes up at 4AM same day and sleep at Sunday at 1PM and wakes up at 5PM
Sleep is for the weak,I sleep like 4 days a week.
@@yonjimurakami sometimes I don’t sleep for 2 days
@@sweethearkin5822 Same here
Mine is
Sleep: 6:46 am
Wake up: 6:47 am
As someone with diagnosed severe depression, this is a great representation of some examples of depression and i am thankful that you can also teach this to other poeple. ^^
Sometimes I wanna tell people how I feel but In the end all they do is talk about how they deal with worse or just bring up an exuse of why we should be fine. At this point I just want to talk to someone who will listen and talk about how I feel and have them comfort me and help me through my problems
this is so true..
Tallk
I would listen
I'd like to thank you, because you made me wonder if I had depression, and I went to a therapist. Turns out I have, that and generalised anxiety. I'm now on medication and seeing a therapist twice a month, and I'm feeling way better already. Thanks a lot, Psychtogo
Hope the meds aren't messing you up
my uncle: depression is just stupid its an EXUCSE to get affection and being an attention seeker
me: AND YOU WONDER WHY I HATE YOU SO MUCH?
me: this is also why i hide my feelings all the time
Woah,your uncle and my entire family has no difference lol
@@yonjimurakami it's the same with my dad and brother's
Thats tough other people get the bad end of it while others are just stuck pleasing other people just so they might feel happy again
#%$* your uncle let it out ignore him
That stings I know someone who thinks the same thing. That is a very unhealthy relationship
Okay the anger one was too accurate for me, I would get angry for nothing and say such rude things to my sisters, I mostly can't control it
And when I do it's kind of rare cause I start feeling really bad...My parents have been saying that i've been off lately and still haven't noticed what is wrong with me
When I say something way too rude I start crying later on because of it and idk what's my problem
The fact I would constantly have some kind of anger is just so weird, I hate looking back at who I used to be honestly
I was a happy child, now i'm just some messed up person who can never show respect
I would also have such a bad sleep schedule, at least 5 times this month I have stayed up till 5:00 a.m without no sleep which i'm starting to get scared to do now
It's like I would act like everything is fine on the internet and infront of others in real life but I feel something wrong honestly
I hate getting older, and i'm so scared of the fact I keep on thinking of suicide like why the hell am I thinking of doing it?
I just really hope that I can get over this, weird thing is that a lot of my family members would always say I have an attitude...
which I actually agree with but I would get angry over it, I decide not to tell anyone what I feel because they would think it's just an excuse to not clean or have responsibilities or smth
I have never EVER told anything to anyone , another weird thing is that I feel better talking to people on the internet than my own family, like I feel more comfortable even tho I don't really know them
It's sad how UA-cam recommendations know me better than my own family
Please tell me others have the same problem as me I don't wanna be the only person that is like this
I don't even know if I have depression, if I don't my risk probably increase a lot more everyday
Edit: I have told one thing to my mom but she said it was an excuse..
I used to have really bad neck pain before, there were these weird shocks that came from the middle of my neck to my head
It didn't hurt much at first but I told my mom anyways when it first happened, my mom said it was probably just stress
But over the weeks and months everytime that shock would come it would get more painful every SINGLE time..
About 5 times it lasted for 1-3 minutes which isn't that long but felt so bad
It stopped like 3-5 months ago which i'm really glad about but i'm still worried about if it comes back because the last few ones I had were insane, and i'm talking insane!! I would not really cry for getting hurt, only if it hurt bad
The last few ones I had I started crying about it
I'm so glad that's over but now I gotta get rid of this anger problem, and not telling things to others, also get a better sleep schedule
you're not the only experiencing this. I am too
me too
me too but i have alot of other problems too....
I feel you
If i agree i dont tell my friends ik i have it but its funny bc i know y im depressed over but idk if this good and just like u i think of hirting myself and i do someyimes bc non of my friends talk to me im just the quiet kid lol im all of them
“you have an inconsistent sleep schedule” me: doing shit on my phone at 4:22 am 🥶🥶
same lol
Me: not sleeping in last on this month
same :/
1. inconsistent sleep schedule
2. irritable or frustrated on a daily basis
3. your happiness seems forced
4.you have an obsessive sense of responsibility
5. you work extra hard to stay busy
6. you compartmentalize your feeling (you lock away your feelings, invalidating/downplaying your own trauma/pain)
I thought the video was suppose to be about less obvious signs 😂 these are literally the average classic signs. I wanted to see more in depth subtle signs that literally doesn’t get talked about. Having bad sleep, feeling frustrated/ low mood, downplaying emotions/putting on a mask - are literally the well known symptoms we mostly all hear about. I wanna see real in depth less common signs. Sorry but Psych2go videos have become incredibly vague and they repeat from so many other videos they have done saying the same thing!
" You may bottle up your feelings" me hiding something major going on in my life because I don't want to worry my friend plus I don't feel like having a breakdown while telling them, so ill just lock it up inside until I explode- "hm I wonder if anyone I know does this."
“Weird sleep schedule”
Me who’s watching this at two thirty in the morning 🤠
Same lol
It’s 4am for me XD
Now double that-
Na its 4 am almost 5am
Its 3 a.m for me rn
Looking back at my past pictures from 5 years ago, I felt happy that all those good memories were made. Then I saw this video. Looking back at the pictures again, and I cried. Now I realize that I've been depressed for years now. I've always labeled myself as "lazy, irresponsible" and "disgusting". Up until last year, my depression got so bad that I ignored personal hygiene, and didn't care about my surroundings. I was constantly getting yelled at and punished for not cleaning my room, taking care of my turtle and taking a shower/brushing teeth/ combing & washing hair. It's gotten better, and I definitely take care of myself and my surroundings more than before, however I still struggle. My sleep schedule has been crazy, I've went to sleep at 5am, 2am, 3am, 12am, and sometimes, I've pulled all-nighters and told myself 'drink some coffee, you'll be fine.' I'm often distracted my my electronics at night. And during the day, I keep convincing myself that I'm fine. No matter what happens, I'll be fine. Being cheerful every second of the day is what I strive for. I'm afraid that if I even let a smidge of true emotion out, everything that I have would leave. People would label me as and insecure crybaby. School's coming up on the first of September. I could barely even handle 7th grade, so I don't even know if I'll be able to survive 8th. Please let me know, is this also a sign of depression? :
Being afraid of saying no. I'm afraid to say no to people, because they might make the yes for me.
It probably is.. but don't just trust my word. Yes, I do suffer with depression and haven't been able to stay hygienic or do anything but sleep. But don't just trust my word.
You will make it. I promise you, you'll make it. Even if times get tough, and emotions do come out. Whatever happens, whoever leaves. Let them. They didn't deserve you..
It's good that you strive to be happy/cheerful. One day you will be much better. Even if I don't know you. I love you if nobody else will. (Platonically)
I hope you have a great night or day.
@@L0c4lStr4ngers3m9ty Thank you so much. Your words just made my day! :)
@@xxclxdyskiesxx6490 you are very welcome! ^v^
7th sign of depression : missing a Psych2go video when it pops up on your timeline
Yep. Exactly. ;)
I missed a lot of videos.
First time this ever popped up on my timeline….this must be a sign then😭💯
Could we just appreciate that there is always someone understands the difficulties who may be suffering...
Thanks for the healing voice abd video ✨
Glad to hear! Raising awareness is what we do.
@@Psych2go Well you're doing great.
I am so so thankful for this video, because I found out that I now have smiling depression and i'm getting help too! THANK YOU, PSYCH2GO!!!!!!!
I’m venting in this comment. So please don’t say insensitive things.
So I’m a 12 year old non-binary person who over thinks badly and gets panic attacks when things get too loud too fast or too loud for a certain amount of time.
Sometimes when someone makes a mistake I feel like I could’ve prevented that from happening and say sorry and come up with an excuse to make it sound like it’s my fault. Then they feel like they didn’t do anything wrong. I also try to keep myself busy as much as possible but of course I have ADHD so I struggle to stay focused on a task. I am also quite sensitive to people’s feelings. Now I overthink badly causing me to think about bad things most of the time. This made me cut myself to actually tell myself not to think that stuff. I have a crush. A MASSIVE crush. But- my best friend loves this boy too. So now I feel like I’m just a side character that doesn’t actually get love at all. And I was told to get over him. Multiple times. I have a problem communicating to my parents which cause lots of arguments. This makes me feel shit. Now I’m scared to come out of the closet and come out to my parents. Eventhough my parents support LGBTQ+ somethings I wish I just died in my sleep but of course I won’t so I’m very suicidal.
Now I won’t say I have depression because I don’t know if I do or not.
I cover my mouth every night so my family don’t hear my crying. It’s so hard but it works.
I look at knives strangely.
I want to just- feel proper love from someone. But I never do. No matter how it’s given too me. It feels forced out.
Same. I'm also 12,but I'm straight(because my religion won't allow me to support and be in the LGBTQ+ community). Don't worry,I respect and love you. I also have panic attacks when something is too loud,and I'm also very suicidal. Especially when I'm in the 2nd grade(primary school). When I'm in the 2nd grade,I made a wannabe death note(that I always hide in my bag) and write my names there,like 3 times a day. I didn't cut myself though. The way my mood swings kinda help. It's very easy to offend me,and once you did that,it's not easy for me to forgive you. It's also easy to make me laugh/smile,but not near someone who offends me.
That's it.
The fact that these keep coming on my recommend worry's me.
I wanna see a specialist but i need one of my parents to drive me there coz i don't have a car but what if they think it's weird or that i'm just overreacting when i genuinely just don't feel ok?
Ah,same bro. I want to ask my parents to visit a local therapist,but they'll trigger my "being ridiculed" Fear again.
You could either just start seeing one or start online therapy it is a thing btw I do that cause my mum would say you're seeking attention again get it under control while she's right I have that it is her fault for neglecting me and not giving me attention but I seriously don't.feel ok
You need to ask we got your back :)
If you think its serious, talk to them. Dont let it get worse
I feel like people in the comments are admitting it because they are anonymous, No one knows who they are so you'd feel more comfortable admitting to having all the signs in the video or even being diagnosed
Very true.
I only admit it around friends or online, because my father actually had depression once, and it was terrible. So, my mother, rightfully, doesn't want it to happen again, but the way she does it is just- agh. Basically: When my older sister told my mother that she might have depression, my mother basically denied it and carried on with her day
As someone who is dating a person with depression I know that the second one is completely true
your voice literally made my whole day and removed the belly feeling i was having!
I match with these signs...
Being an enjoyable person was the most the relatable one..
Thankyou pshyc2go
Me, seeing the first one while doing it myself: *Oh I'm in danger-*
My therapist has help me so much throughout out my life and watching this reminds me of how much she has helped me
I literally relate to all these things… Especially the anger and sleep ones. I just seem to always be angry or in a bad mood, but I don’t really have a reason… And whenever I hang out with my friends, I try to pretend I’m not tired. I hope this doesn’t become too serious…
I can relate to this..
@@moodyflower496 I hope that you get though whatever is happening to you!! :]
This virus has disturbed everybody’s life so much... ur forced to stay home, school is becoming hard because online study is not easy, u can’t meet with friends... u can’t do anything 😔
And it’s spreading so much again... I wasn’t much bothered last year since I thought it would stop soon, I was so happy when school closed.
But now I miss it, I miss my life before this virus, I want it back 😞
I agree :(
I have antibodies and I can’t get covid
The virus is getting better
Your voice itself is so peaceful and calming
This has been recommended to me more than I like to admit.
Same 😓
Yeah same
Me: What, no I'm not depressed.
Also Me: * has all the signs of depression *
Me: **nervous sweating**
sameeeeeeee
Same but the inconsistent sleep is litterally no sleep for me thats why im mad all the time or i seem mad its sometimes weird
Me: wait. no wait no i’m just an introvert.
Same here- Idk if I should tell anyone about this though
Same
My mom is really supportive but I just can't get the nerves up to go and TELL her that I think need help and when I get ONE day of happiness I feel like im probably just faking it 😭
Someone plz tell it's not only me... 😢
I’m going through that also but I think you should tell your mom how you feel it’s better to talk to someone because when u bottle it all up it gets worse
🥺🤚🏻❤️
@@kitysick I tell that to myself all the time but in the end I just chicken out...
Also, that I hope you get through this and remember that your not alone 💞
Definitely not just you, no. I don't even know how to tell my parents that I think I have a mental disorder. The few times I've asked for a therapist, one either says to ask the other, or that it isn't affordable though I KNOW we have the money. After a while, my Dad was considering taking me to see a Christian therapist but that's not what I want. I hate not being able to choose. :(
@@flowersun4637 I feel you a lot, my mom mostly says to pray when I tell her that I'm feeling sad or she says that I'm just doing it for attention and she asks sarcastically if I need help from a therapist... I mean... I DO.... GOSH (－‸ლ)
I feel like I have smiling depression and I don’t start showing my depression effects till late at night, and even my family sees me as a cheerful person and I don’t know how I could seek help if I’m concealing it to myself
Same
Why’s your voice so calm and soothing...
thank you psych2go
you care
the words i needed just popping on my notification
i do really need help
all my eyes can see now i blurriness in everything
i know now my life went upside down because of this curse inside me
my mind and emotion cant function the way it used before
i just see the world differently now
Me when I'm alone: getting depression
Me at a party with my elementry friends or at a park with my friends: straight up happy
⟟ kinda get sad when I’m alone for a long time. That’s the crappy thing about being an extrovert
I’m intovert.You have friends?!
Can we just admire how pretty her voice is-
When I was ten I was very deppressed for a few months and didn't say anything, my parents thought I was okay but it came to the point where I was starting to have suicidal thoughts. So if your out there and don't know what to do in life just remember there's always someone that loves and cares for you! I understand how hard it is when you constantly feel down or stressed. I hope you feel better soon! ❤️💕❤️
Thanks to you guys I've decided that I want to be therapist! Thank you for yoir advise!
thats great!
0:58 you have an inconsistent sleep schedule
1:48 you seem irritable or frustrated on a daily basis
2:32 your happiness seems forced
3:11 you have an obsessive sense responsibility
3:57 you work hard to stay busy
4:33 you compartmentalize your feelings
Thank you!!
Depression is like when you fill a cup and take a drink only for it to spill on you and not tell anyone about for fear of embarrassment
Hi!
Hello 👋🏻
Hey there!
I- that literally happened to me-
Except to a more extreme level with the filling of the cup being filled with emotions
Hi how are you? I’m eating spicy noodles lol 💯 😊 hope you’re all having a wonderful day!
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my UA-cam channel, so I get excited when I see other advocates. 💙
You know if my mom saw this she would be like “oh she’s depressed..oh it’s cause she’s staying up late lemme take her phone so she’s forced to go to sleep!-“
😂😂😂it's kind of funny actually
That would make everything soo much worse cause then I'd just be laying in bed being consumed from the inside by dark/evil thoughts, my phone is my escape dont know what I would do if I could have it
Ahhh yes-
*And they wonder y I always wanna be on my phone-*
I know that this is me, I know that I'm in depression but I don't have the possibility to get mental health rn
Fun fact: i always have a smile on my face, its hard to make me sad or depressed.
Your voice is so calming, I like watching these videos to know that there's things that happen to me that happen to other people, anyways thank you for this content
Second comment... Just being early makes me happy
yess it does hahah
Idk why but this is wholesome
nice!
Frr 😌
First comment ignored😂
Man, I’m mostly known as the happiest person in my friend group, but over time, I’ve just been distress or angry all the time, I never paid attention to those emotions before, I never wanted to think that way because I never wanted to be a negative person… I guess that’s my down fall-
But how she know that stuff about me-
I go to school and everyone always says "i know her shes so happy always positive" im only positive because i dont want to show how broken i am they never see it my therapist hasnt even seen though my fake smile and has said that she thinks im in no danger of self harm its quiet the opposite but noone notices
You don't understand how much you just opened my mind, you've helped me a lot thank you
Noticed a lot of depression-themed videos from psych2go lately. Are you guys and girls ok? Should only be natural your emotions get altered by reading our comments. Sincerely, thank you for this channel. Love you all 🤗
Probably because of the pandemic and a lot of people need it?
I just want to say hi and I hope you all have a good day!
Hi & you too :)
thanks
Hi and u too!
I nearly said FIRST on a depression video but then decided not too
thats good
ur like 20 hours late anyway snsnskl lol
@@Justjada__ hours 😦 this video has been out for like 30 minutes
@@orangesodashortyy how doe the psycho2go comment say 20 hours ago .-. thats some vodoo shit
@@Justjada__ jsjsjdididuf idk maybe they privated it then unprivated it i’m not sure or maybe it’s just my phone cause at the top it shows that it was 47 minutes ago but then the comment is 20 hours ago so idk
I have finally got my sleep schedule to going to bed around 8:00 pm to 10 pm and now I am waking up at 7:00 am instead of going to bed at 7:00 am.
I am glad that I am trying to get a better grip on what I am doing.
I am honestly glad I am somewhat doing better.
That's mostly because I moved from the town that cause me so much pain.
I am honestly glad I am doing better. But some things I can still fix. And I am good with that.
So back to the point.
I am getting a better sleeping schedule. I don't need to lay there for hours not sleeping.
Now I am somewhat getting a better grip of sleeping. And waking up on a good time.
I am slowly stopping from having random anger out burst.
Anyway your voice is so relaxing. Thank you.
When you cried while covering your whole face then your parents find out they tell you that you have to tell them the truth but words don't come out because you don't know what you're meant to be feeling at the moment. Days later, they call you a crybaby but it's just a "joke" so you laugh it all off.
I feel hit :P
First off, my sleeping schedule can not be more inconsistent (4 hours 57 min last night).
Second off I've been told people become happy by seeing my happiness, especially through my eyes apparently.
Third off whenever I have a large duration off from studies (summers) I make sure to have a summer job to keep me busy.
Fourth off I do for sure have a huge sense of responsibility, currently a moderator in 5 Twitch streams (well not everyone active but anyways, 2-3 of them are). I do also take discord very seriously, especially when others are not feeling well themselves. I don't really know anyone IRL so smaller online communities is where I go. This point is honestly my largest drive force, what makes me want to wake up in the morning. :)
me: * knowing Im depressed, diagnosed with it and plenty other mental illnesses *
also me: its prb a good idea to stop seeing my psychatrist, espacially when getting a therapy place is super hard and you already fought really hard for this one... but well
I didnt decide that my depression kinda did...even though my logical thinking self knows this is just making me more hurt
Hey I have a question should I send this to my mom
I have a few of these, Bad sleep habits, I am some times irritable or angry for no reason, I think I am also obsessed with helping people.
To anyone who just audomaticaly say "yea I'm depressed" don't self diagnose, these are SIGNS of depression, just because you have most the symptoms you can't just assume "yea I'm definitely depressed" you'd have to be experience this for a long time now, you need either a doctor or a therapist to CONFIRM you have depression, yes ofc this video is gonna help understand whether you're depressed but that doesn't automatically means you're 100% depressed, don't go telling around saying "yeah I saw a video and I'm definitely depressed" no that's self diagnose, there's a possibility that you may have these symptoms but only one time, if only once, it's not a big deal, but if you've been struggling and think you might actually have depression please first go to a therapist to confirm wether you have it or not
It’s hard to when you’re 16 and your mom said you can’t go to therapy😐
I'm just tired ,I can't anymore !;(
hey, keep pushing you got this ok? I know I don't know you but I'm here for you still :]
I have all of these signs but if I show my mom, she will say “you’re being dramatic”
If I was you I'd yell back NO IM NOT I GET WHY YOU DONT LIKE LIKE IT BUT ITS A FRICKEN FACT
Thank you for making this video I’ve been having a really hard time at home lately so thank you for letting me know about this I’ll try not to hide my emotions so much and get better sleep
I was just 12 when my life started to tear apart...
Same
Me too
I was 11-10
Harness your alpha energy by
1. Being on your purpose
2. Discipline
3.Ambition
4. Consistency
5. Kill the beta
Truth!
I don’t know, actually, I mean, I’m not even a teenager yet, not even pre teen, and I’m just smiling and always happy in front of people, and when I’m all alone in my room, I just goes sad for some reason. I don’t even know myself, and it scares me. I thought I was that kind of a cheerful kid who is supposed to be happy all the time, energetic, funny and extrovert. But now I just realized how fricked up I am. I’m a pessimist, I like twisted and dark stuff that no adults even like, I like gore, I like very, weird stuff. I never really think happy, I just like, gets through a whole day with my friends but feeling nothing, and I fricking thought I was actually happy, until I get home and goes sad and quiet again. Can anyone please help me with this situation? I don’t want to get my parents worried or mad or anything, so pls help me
I will get 17 this year and oh boY I hate this and the last years so much. I promise myself things I will do today only to delay it to the next day and it goes on and on. My mother is overworked and is definetly not happy, my dad has sleeping disorders and I cry a lot and have stomach aches since february where I have to Look for a job and I am not really into it which bothers me everyday. You really have my sympathy and Maybe you have heard it often but you are not alone. That comes from an german girl :)
Dude/dudette you just described me in such detail 👁️👄👁️
Lol, i guess this is tragic
Yes I did cause I do all of these things and my dad is always angry for no reason and now I know and I am always “happy”