Core Progression Yoga Move for Core Strength

[@byte_marks]

Your outfit is so pretty here! Thanks for the videos.

[@KerriKahn]

It's like you read my mind! I've been needing extra core work ideas

[@larrydinklepie9147]

Aye a progression vid just as asked!!!! You are the best Candace

[@ellielarkin6355]

the longer the linb extends away from the centre and the more limbs involved the greater the challenge to the abdominals in keeping the back flat AND stable

[@nellyann3456]

Hi I love this video 😍💝❤️💕💞❤️

[@Maggiemae33]

Yummy! Thank you, Namaste❤🙏