Progressive Muscle Relaxation for Sleep & ASMR
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- Опубліковано 15 бер 2018
- Progressive Muscle Relaxation for Sleep & ASMR
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- / @massageasmr
PATREON: Let me help you relax!
-- / massageasmr
You can buy me a Coffee
- www.buymeacoffee.com/massageasmr
👣 Recommended playlists ▼
• No Talking ASMR Sounds...
• ASMR Roleplay 😷 Dr Dmi...
• Best ASMR Videos 🌙 Tin...
• ASMR Crinkle Sounds fo...
• ASMR Reiki ✋Plucking H...
• ASMR Relaxation Sessio...
You can buy me a Coffee
- www.buymeacoffee.com/massageasmr
👣 Recommended playlists ▼
• No Talking ASMR Sounds...
• ASMR Roleplay 😷 Dr Dmi...
• Best ASMR Videos 🌙 Tin...
• ASMR Crinkle Sounds fo...
• ASMR Reiki ✋Plucking H...
• ASMR Relaxation Sessio...
My name is Dmitri, i live on the Gold Coast Australia. I remember a tingling sensation i would experience when i was young, as i grew i found i could trigger the experience when i found the right set stimuli like the tone of a person's voice, gentle massage, watching someone focus on a task. This was before video and internet were in the same thought range. Over time i found and experienced many different situations to learn about all the different triggers for ASMR. I translated that experience & combined some innate ability to help people experience it with the high quality studio recordings to bring the highest quality tingles i can.
ASMR is a tingly feeling the commonly felt in the scalp area and often down the back and other parts of the body. ASMS is commonly experienced through a soft spoken or whispering voice, ear to ear sounds or binaural sounds, watching or experience massage, plus a Variety of sounds like tapping crinkle scratching.
Some of the benefits of ASMR might be sleep relaxation reduce stress and anxiety
I specialize in no talking ASMR video's focusing on ASMR sounds, i try to create different video for all the different preferences people have. Some of my role plays are based in fictional characters like Dr Dmitri & Manwelle
I loved watching massage video to experience ASMR so i like to create video to replicate these experiences with other, like head massage, back massage for total body relaxation.
What is ASMR ? A theory
When your cranial nerves receives information in the form of sight, sounds & Senses your brain may process this information as let us say a "trigger" When you cranial nerves find that perfect combination of "Triggers" it activates the full effect of the parasympathetic nervous system almost like a symphony neurons hitting the perfect note as wave after wave of feelings cascades down the nervous system down the spine and to many parts of the body
I believe it may then releases one or more of: oxytocin, acetylcholine, GABA, Serotonin, endorphins directing into the brain and blood stream Instantly relaxing, clearing cortisol, adrenaline and soothes the body.
There is another side effect of this symphony that it puts the brain into a alpha state and after the person falls asleep allows them to access a deeper delta level state during sleep.
This theory idea was put forward to me by a very special person, i believe they have a insight and understanding of ASMR that even i do not have.
Social Media
-- / massageasmr
You can buy me a Coffee
- www.buymeacoffee.com/massageasmr
👣 Recommended playlists ▼
• No Talking ASMR Sounds...
• ASMR Roleplay 😷 Dr Dmi...
• Best ASMR Videos 🌙 Tin...
• ASMR Crinkle Sounds fo...
• ASMR Reiki ✋Plucking H...
• ASMR Relaxation Sessio...
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-- / dmitritechmech
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We need this kind of ASMR back... It went too mainstream, it has no soul, there's no art in it anymore. We need ASMRtists like you again.
For REAL
Agreed
Agree. Newer ones are too “commercial”. Too slick.
There are some hidden gems, some people are still making very good videos they are just so hard to find. If you look for asmr its just half naked girls mostly 🙃
@@noelia1967Yup, I know. Its just so hard to find a gem like that these days. Like... You have to know EXACTLY what to search. If you just type ASMR you'll only find some mainstream soulless videos 99% of the time.
Idk about you all, but for me...
This was the guy that pioneered the entire culture of asmr.
Thank you for being in the ASMR Zeitgeist Collaboration. I was very proud to be in that video with all of you.
Big sap
TirarADeguello you the bro drewsicle
You are officially my favorite ASMRtist, and despite all the funny comments please be aware that some people truly appreciate the work you do and the effort you put into this, as it helps people like me with severe anxiety to just forget for a moment and be at peace.
So thank you
I am not typically drawn to male asmr voices, but yours is so amazingly calm. You have quickly become one of my favorites. Thank you for all your hard work and dedication to your fan base.
Dmitri + singing bowls = instant relaxation 😴
Your hand movements are hypnotic
Yes! My favorite is the singing bowls, it puts my thoughts at ease.
Yes!!! Dimitri's tingly asmr is seriously the best in the community! You just get asmr! With the movements, the sounds, your pace, and your voice is always perfect!!
Amazing as always bro! 😃😃😃 😪😪😪
Spin-C TV ASMR fake fan cant even spell his name right
tf do you mean UnownFedora, MassageASMR's name is Dimitri
JUST ghettoasmr and myself have done a collab together, it was about 3 months ago now I think?
UnownFedora lol okay? Your point is amazing. 🤣🤣🤣🤣
JUST he is pointing out I added a extra i... dmitri, is how he spells it... lol...
Massage ASMR = Best ASMR Channel
Trap History lmao I literally just commented the same thing basically.
Spin-C TV ASMR nice to hear that :)
Trap History
Personally its a tie between MassageASMR and Ephemeral Rift.
Zeitgeist could rival him. My personal favorites are: Zeitgeist, Massage, Gibi, Esc Reality, and maybe Nite Shift if the mood strikes me. Everybody else I either don't know well enough or don't particularly enjoy (people like Jojo, Ano, Darling, and Ephemeral Rift don't do it for me personally).
also lmao this dude looks like 3D caillou
Dimitri is the best at making relaxing videos b/c he does this really great combo of ASMR and meditation, its literally the best thing ever
There’s literally something magical about your voice.
This should have a million views by now! I've listened to it dozens of times myself.
My muscles don't progressively relax when I watch your videos, they just all go limp and I fall over ;)
ASMR Hiking yh sounds about right 😂
Pretty much lmao
You should talk to your doctor about that.
who watches ASMR standing up??
Ikr😂
One of the most relaxing soothing ASMR videos I listened to, i suffer bipolar & manic depression & struggle to relax, this helped me feel calm & relaxed, many thanks Dimitri.
Love that there are so many more male ASMRtists out today, but for one of the originals you're still sooo relaxinnggg.
Heather07xo, lol he’s basically the first on UA-cam
Dmitri is both the OG and the GOAT
Dimitri the best ASMRtist ever
Also, "the sound of my voice" is one of my favorite movies
The singing bowls are so relaxing and makes my tingles sing all over 😍
This is perfect timing! I’m all tense and locked up, plus I love your singing bowl videos! Thanks!
Had a really hard day. Thank you for helping me relax.
Dudes voice can put me to sleep and give me major tingles. Damn. This is one reason why Americans love the Aussie accent.
The voice and the hand movements - blissful 🙏
I used to listen to this on an almost nightly basis to help me fall asleep it’s amazing! But lately there’s a bunch of ads in the middle of it and I can’t use it anymore because I have to stop relaxing to skip the ads several times :(
I was going to write this exact comment! Really sucks when you've found a video that's sooo calming and soothing, then loud, jarring ads start appearing multiple times throughout the video 🙁
Do a little research and you will find an answer to this problem ;)
Great to see you back at these again - I've been using your videos for years to help with some problems. No one else comes close, you're a Sir.
For about 15 years now I have problem to fall asleep now watching your video (listening your voice) really help me to get some sleep - finally. Thanks
I’ve watched this SO MUCH since yesterday, and consistently, I fall asleep a minute in. Dmitri was meant for this. Perfection!!
The master at his work.
I listen to this one over and over. It's one of my favorites of all time. In addition to being great ASMR there is an amazing positive message to be absorbed as well. Thanks Dimitri.
THIS IS THE MOST RELAXING VIDEO I SAW IN MY WHOLE LIFE. I watched allot of your videos but in terms of relaxation this one is one of your best if not your best from my point of view. This video will be my prayer before sleep for weeks to come.
I didn’t know the perfect ASMR video existed until now, and I’m so glad I found it. Thank you, sir. I needed this.
I swear i am feeling the asmr tingles from my head getting down my spine!! I didnt knew it was possible!
Woah! Thanks Dimitri!! That’s the most relaxed I’ve been in ages!!
The best and the most dedicated ASMRartist ever.
Thank you for your wonderful work.
I was just wondering yesterday when another one of your gems was going to drop. Thank You, Thank You, Thank You! Sweet dreams for me tonight!
You truly have crafted your own unique style of ASMR, I am so thankful for your videos!
Hi Dimitri, amazing video! I have a request/idea - I am currently pregnant and am planning on listening to asmr during my labour to help calm me, work on breathing techniques etc, but no asmr artists really have anything aimed at this - maybe a general breathing and pain management video so more viewers could enjoy it, not just us pregnant ladies? But pregnancy is a neglected subject in asmr and you’re one of my favourite artists, a video around pregnancy would be fab! Thanks! X
10 minutes in and I already need to sleep. Thanks Dmitri!
Your hand movements are light years ahead of ANY other ASMRist. They are AMAZING!!!!
I don't know why I only just subbed to dimitri; it feels like i've been watching his videos for so long! This one is great!
My 3 favorite combos. Magical✨
Congratulations Dimitre
This is one of the best videos you ever made.
Thank you
Best ASMR always. Safe and 110% tingles. Thank you so so much for making these videos 💕
Excellent slow hand movements accompanied by his hypnotic voice. Perfect!!!
I feel like I'm responsible for 100k views on this. This is the best ASMR video on youtube. Your voice + singing bowls is so perfect.
I really like the singing bowls videos. Keep them up. Great work
Still here in dec 2022. We miss you Dimitri
Thanks alot I was struggling to relax last night after a family argument. I couldn't escape reliving it in my mind and couldnt sleep. I put this on and it took in to the moment. And I was able to relax and fall asleep.
I use this as my sleeping aid every night i out it on n wake up the next day, i simply can thank u enough!
So needed this tonight. I get tension headaches. I love the Tibetan bowls. :)
I could watch this video every night before going to bed.
This is absolutely blissful! Thank you so much!
Great talent and awesome work and dedication as usual to help us to relax and enjoy a quality moment of disconnection in our lives. I've been following you from a long time due to your stunning energy and because beyond being a magnificent asmr artist, you are one of a kind giving your best and from your heart. Do never stop! Thanks!
Dimitri ASMR the one and only , the sleep master
You are the ABSOLUTE GREATEST at this.
I had such an amazing nap today listening to Dimitri
Yesss just what I need on a Friday night!! Thank you!
Such a natural talent. Excellent as always.
Wow! Your videos are amazing!! It was like instant tingles & relaxation
Always love your vids! Lots of peace in them.
Love your voice and your videos are so relaxing! ❤
Thank you for helping me fall asleep every night.
The master craftsman returns!
Mr Worldwide, dat you ????
I really like you
XONIX you’re really weird
Isn't that Pitbull?
Nooooooo THATS who he reminded me off 😂😭
🤣🤣
Love the painting and i loved this video thank you
You're the king of these ASMR videos :)
It's very relaxing Dmitri :)
Dmitri, you're the best!!!
One of the best.
Keep making videos like this demitri... Ear licking videos sometimes tend to be toxic...u a gud way to refresh
Ugh, love these kinds of videos. 🙌🏻
Dimitri will you perform ASMR at my sons 8th birthday party?
Lmao
I suffer really badly from migraines, and this video actually helped get rid of some of the facial pain I was having during my migraine, so thank you.
Nicole Faulkner videos like this are trully magical, aren't they? Hope you are doing well c:
Thank's for being here Dmitri, cheers from France!
Love this video can't wait for more relaxing content
I've waited so long for this..
this ALWAYS puts me to sleep
The Master of ASMR
Thanks for getting my body tingling.
EXCELLENT video - thx Dmitri 😃
Yeeees 😍 thanks Dimitri i really Need this
All of the tingles!
These are my favorite! Thank you!
Im so ready for this
YES THE KING POSTED
One of your best videos!
Oh, I love your voice + singing balls..m So relaxing! Thank you 😉
This is really great, especially after after a beer.
I think my brain is used too much to your voice, only this channel gives me tingles
I'm glad it's not just me!
Just the right time to settle down and relax
Wow, so effective. Thank You!
Wow surprisingly tingly
Can’t wait to watch this in the club later
This is fantastic Dmitri, just don't leave it so long next time. 3 weeks between videos hinders my sleeping!
Still top tier ASMR. 🖤
Wonderful. We appreciate you.
You’re a wizard, Harry!
Dmitri u are the best!!!
I have finally found an Aussie asmrist