Guided Meditation for Relaxation & ASMR + Tibetan Singing Bowl Music
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- Опубліковано 16 лис 2014
- Guided Meditation for Relaxation & ASMR + Tibetan Singing Bowl Music. Relax as i guide your mind, body & spirit to an amazing place of relaxation & sleep. I will focus on your hands and lower back to help you rest, unwind, sleep and just feel good. I do this by visualizing you there and using the sound to massage you tightness & pain away from your body.
Bowls are from www.madamksingingbowls.com
You can use this video in many ways, as a kind of hypnotic way to allow your entire body to relax, to help sleep, to feel good & and to also bring clarity to yourself as the sounds of the tibetan singing bowls resonate through your body.
I strongly recommend wearing good quality headphones, the audio recording is of a high quality, the video suffered quite badly. Forgot to turn on auto focus, battery in light died but it does not matter, just close your eye and relax. This is one of my best audio recording of my voice and the bowls.
🔔Subscribe for more 🔔
- / @massageasmr
PATREON: Let me help you relax!
-- / massageasmr
You can buy me a Coffee
- www.buymeacoffee.com/massageasmr
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My name is Dmitri, i live on the Gold Coast Australia. I remember a tingling sensation i would experience when i was young, as i grew i found i could trigger the experience when i found the right set stimuli like the tone of a person's voice, gentle massage, watching someone focus on a task. This was before video and internet were in the same thought range. Over time i found and experienced many different situations to learn about all the different triggers for ASMR. I translated that experience & combined some innate ability to help people experience it with the high quality studio recordings to bring the highest quality tingles i can.
ASMR is a tingly feeling the commonly felt in the scalp area and often down the back and other parts of the body. ASMS is commonly experienced through a soft spoken or whispering voice, ear to ear sounds or binaural sounds, watching or experience massage, plus a Variety of sounds like tapping crinkle scratching.
Some of the benefits of ASMR might be sleep relaxation reduce stress and anxiety
I specialize in no talking ASMR video's focusing on ASMR sounds, i try to create different video for all the different preferences people have. Some of my role plays are based in fictional characters like Dr Dmitri & Manwelle
I loved watching massage video to experience ASMR so i like to create video to replicate these experiences with other, like head massage, back massage for total body relaxation.
What is ASMR ? A theory
When your cranial nerves receives information in the form of sight, sounds & Senses your brain may process this information as let us say a "trigger" When you cranial nerves find that perfect combination of "Triggers" it activates the full effect of the parasympathetic nervous system almost like a symphony neurons hitting the perfect note as wave after wave of feelings cascades down the nervous system down the spine and to many parts of the body
I believe it may then releases one or more of: oxytocin, acetylcholine, GABA, Serotonin, endorphins directing into the brain and blood stream Instantly relaxing, clearing cortisol, adrenaline and soothes the body.
There is another side effect of this symphony that it puts the brain into a alpha state and after the person falls asleep allows them to access a deeper delta level state during sleep.
This theory idea was put forward to me by a very special person, i believe they have a insight and understanding of ASMR that even i do not have.
Social Media
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-- / dmitritechmech
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![Qi Music Meditation for Balance | Himalayan Singing Bowls [ASMR]](/img/n.gif)
Hi mom. My mom watches this every night. So I'm just passing by saying hi😂
your daddy does too.. hey there son.
And your aunt... hello nephew.
hey cousin
Woof
Your Gun that you keep in the cabinet also watches this video. Hi Owner.
The sound of those bowls are unworldly! I can almost feel it inside my brain ha
Cave Johnson loves ASMR That's just what you think...
Cave, i am a carrot
***** I know already, you said it 3 times.
But I am, and so are you.. We're all carrots of the carrot universe...
ASMRGain Fred...you're awesome too bro. I really dig your "for the gents" videos!!! Professional stuff dawg!!
I love it when he drops the bass, great live set.
Guitarist works the real magic, oh and those keys are other worldly!
50 minutes is not enough...
10 hours of this and I would be hibernating.
korosu
+thequeen ofzheweebs yes
it's called the loop button
CMEshai i cant loop if i use phone :(
Jason Yang Put the video in a Playlist for only the video you'd like to loop, and put the Playlist on repeat. Hope it helps
My kid has been falling asleep to this video for 5years now…lol. ZzZZz
the best asmrtist ever !! i think he just left because you guys didnt know his true value !!! his asmr is pure gold !!
I started listening to your singing bowl vids 2 years ago. My pet bunny would nibble on his hay or flomp out on the rug next to me and we would listen together. He passed away 5 months ago. When I am here again listening I picture him lying nearby, very relaxed. I feel better imagining him.
❤
🐰💓
Dimitri, the best ASMR artist on youtube!
No, I think is Manuel:)
I love the line, "this feeling is a wonderful feeling that you can feel..." always makes me smile
"Each time you hear one of these bowls being struck...
I want you to take a shot of vodka."
Dom McMuffin each time these bowls are struck, i want you to smoke a bowl
Dom McDermott Hahahahahahaha!
LMAO!!!
@@caustic-io7fl now I want McDonald's
Haha that'll DEFO put u to sleep faster
I wanted to send you a DM, so people don't think that I'm just latching on to what @JC Fitz said, but Last night, for the first time since I was in the army, I fell asleep without alcohol or Ambien, and I didn't have a night terror... It's been 14 years since I felt that peace. Thank you for that!
Hi Christopher, I saw this comment was almost a year old and I was curious if you have had the same success this whole time 😁 wishing you well and sending positive sleepy energy 🥰😴
@@HerroItsStephh hi Stephanie! I am happy to say that, as of today, I’ve been sober for 350 days. While I use many of his videos for sleep (I highly recommend the 10 hour, no talking video) I do listen to him daily for meditation.
I've listened to this for years, even all the way back to college. Kinda blows my mind, how there is now almost classic ASMR of sorts. This video always brings me back to some of my most spiritually attuned times, and its a great reminder. Bless up🙏
Massage ASMR and Ephemeral Rift are my two OG channels. I started with Dr. Tingles, but he's a bit eccentric lol. ER, and MassageASMR are the two timeless classics for me.
@@redbrush200 massage ASMR, ephemeral rift, heather feather, and ASMRequests will always be my top classic asmr artists.
@@austinfleck6394 forreal. Though i actually started the whole 'culture' with DR T ASMR, and he's still one of my go to's because of how classic he is to me lol
This is definitely classic and the BEST for sure!
Just an FYI, if anyone is thinking of any last minute gift ideas for me....tibetan singing bowls would be pretty boss.
Great vid as always Dmitri.
Somebody put a singing bowl on my back and hit it. I felt super stressed and exhausted for 3 hours.My body was vibrating it was my worst experience ever.Now i listen to the bowls and feel more focused and relaxed. It really improved my senses.What a change
i must say, i suffer from terrible cluster headaches, and this video helped me get through my most recent attack. thank you kind sir
+InsomniacMatt seems like you're using this as a crutch i'd look into WHY you're getting those headaches and get into fitness like weight lifting and change your diet
+UA-cam Inc you obviously have no earthly idea what cluster headaches are. Do a little research before you give folks advise on how to take care of an incredibly debilitating and utterly horrifying medical condition with diet and exercise. It's like telling a bone cancer patient to drink more milk. Wtf man
+UA-cam Inc my cluster headaches are genetic. My mother and my grandmother both have/had them. I have tried many things as well as my mother but nothing except medication really helps us personally. So cluster headaches can't always just go away with a change in diet or excercising :)
Daisy_Tail -Fairy Tail
google inc hey man how's it going you feeling alright there buddy
Holy... bowls!
your honestly the only male asmrtist i can listen to. i feel like im actually getting proffesional help
Him and Ephemeral Rift are the only two i can manage!
Mike Hunt ill check him out, its hard to find male Asmrtist i can enjoy
I like ASMR Zeitgiest too a lot.
Raffy taphy legit
There are plenty of awesome male ASMR artists besides Dimitri. Rift, jojo the guy who does card tricks, French whisperer and let’s find out.
I can never make it through this until the end, I always end up falling asleep. It's bringing much peace into my life at the moment. Thank you dimitri and great work X
+stacey Louise Hey there! Be my friend!
I can relate
bro how do y’all fall asleep to that?? it’s so rejuvenating and refreshing afterwards
Oh my gosh! I love his voice!
Shout-out to all y'all watching in 2019.
ye
2021 here
@@dogpdsound I don't think so
@@cmwolf2281 Wolf look NW 5 degrees above the horizon on Aug 7th 18:03 hours we will talk then
2024🙌
I've been meditating for years, and I've never heard such a soothing voice. You are a master of your craft. *Amazing*
And just so you know, Dmitri, I discovered this video when my grandmother was in the final stages of terminal illness. It was such a blessing to be able to relax and find peace during one of the saddest times of my life. Thank you.
Sorry for your loss, Veronica. Must've been so hard for you, hope you're okay now 😢
I have listened to this every night for YEARS, I don’t know how I would sleep without out video, thank you 🛌
Hello sir. I work in medicine. Today, I found out one of my coolest patients passed away. Other patients just acted incredibly selfish and thankless. Some days, you just need to unwind. This is a video that does that. Thanks for being you.
For starters, loving the beautiful lighting especially on the bowls. Something tells me I won't make it to the end. So. Relaxing.
thank you La Vie En Asmr i did try to get a nice lighting. The lighting is always last thought, audio and microphone placement is key. even with a bad mics this sounded amazing. I was really happy with the sound on this one.
you are very sexy man with your nice voice , its very relaxing
I never knew your name is dementri (I'm not sure if that's how to spell your name)
+josephwafu 2 Dimitri
La Vie En Asmr So nice
30 seconds and i already feel the tingles.
This has got to my most favorite asmr video of all time. I have come back to it over the years and it still is the best!
I’ve watched this 8 times and have never stayed awake long enough to see the end
I remember watching this video when I was going through therapy and had trouble sleeping due to nightmares, thank you for making my hardest times bearable. You truly are the king of ASMR
Dmitri, you have the most relaxing voice I have ever heard in my life. You have nothing short of the best ASMR videos on the internet
this video is MAGIC. I've had an absolutely horrible week, and this actually SAVED me. Thank you for all you do Dmitri!! huge Fan in North Carolina
🇨🇺
Asheville!!!!!
@@rapemachine Hey there!
@@fosterjameslove cuba
@@rapemachine Beautiful!!!!! I'd love to visit there one day. I love the Caribbean and hope to live there one day. Maybe Puerto Rico....
I’ve been watching ASMR for a few years now and this video is the first in probably a year that gave me goosebump tingles again. Thank you. I’ve missed them !!
ITS DJ DIMITRI! PUT YOUR HANDS UP!
I came here to relax and now I'm cracking up 😂😂😂 I just wanna write my essay, Dude.
That made me laugh too much. I guess I'm not sleeping any time soon.
*hands*
*raise hands sloooowly*
Where my dogs at?
last night I slept while watching this video , woke up in the morning my laptop battery dead and my headset was still on
Mission Accomplished
I wake up like this all the time.
careful you don't strangle yourself in your sleep from the headset wires
+Liam Turner next time buy *sleephones* or use over ear headphones, also use a tablet or a smartphone, laptop? must be a joke, because why not have the laptop plugged into a wall?
this guy's voice could save Lindsay Lohan.
indeed.
Lets not get ahead of ourselves here
yeah heloing ptsd vererans is one thing but you know hes legit if he can help Lindsay
@@megacrocosaurus you saw that post to
🤣🤣🤣
G'day Dmitri, I don't often comment but I want to thank you for years of videos especially like this one that have been so meaningful. There have been times you have saved my life. Gratitude and appreciation from Europe ❤
I have been here a lot the last several days, cures headaches, stress, anxiety...you have a gift.
Did anybody else get so many tingles that you giggled or even laughed a tiny bit? Great video by the way.
This calmed me during a minor anxiety attack. Took repeated deep breaths, held some, released, over and over again, starting feeling calm and almost "high", even began feeling tingles. So thank you for making this!
I’ve been doing soundhealing for 9 years and you still consistently make the best bowls videos.
LOL when i glanced at the picture for this vid, I thought Dimitri was using 4 DJ decks :P
Sadly a few people will get this reference haha
He totally looks like he could be one of those Legendary DJ's though... >_>
My PTSD and my compulsive habits and depression were getting to me. Ur voice and calm sounds help me sleep and destress. And make a safe warm environment ..
And now I'm struck that I like that painting behind Dimitri
whos still here in 2021
his voice is so soothing it actually helps me sleep
Who's still there in 2020?
Present
Nearly 2021 😳
2021 !!
2021! Came back to Dmitri in times of pandemic. He is the best.
if your in bed, and are able to stay awake during this video you are not human. LOL love these vids. i only lasted like 10 minutes before falling asleep
This is by far one of your best asmr videos
Hey Massage ASMR I hope your son is doing well I haven't spoken with you since 2012 Asking about doing Sand Raking in Zen Gardens. I was 16 back then I'm 21 now going on 22! Time flies so fast these days! From America to Australia with great Love 💝
Oh Dimitri, you fiend. I got crazy tingles from those bowls.
Instructions not clear enough.
I am now in Algeria.
Advise plz.
+BELIAL NUFC Fly back to your house, it's a dream.
+BELIAL NUFC You're so relaxed you've discovered astral projection.
+Florid Ferret best comment
its not that bad here tbh, if you ignore the people that live in it, the country is pretty cool
🎉🎉
Thank you for making these videos. I listen to this every night. Much love to you Dimitri
these singing bowls are the best......so relaxing......I sleep every night to them. Thx dmitri
This is just...a masterpiece. Sound is incredible!
You are a wonderful healer dimitri..thankyou for your help..
I have fallen asleep with this video so many times. Thank you.
Still coming back to these videos in 2020.
This is wonderful, especially with the singing bowls. Let be the bowls!
still the best after all these years ! tysm
Great a horror movie commercial right before some asmr
Lol I kno right
With each bowl another bit of stress just drips away, Thank you!
Awesome video, Dimitri Qi Gong videos are so relaxing, I'm a bipolar, OCD, manic depressive & struggle to relax, these videos I find calm & relax me, this guy is truly amazing.
I Love these singing bowls and Dimitri is SOO SOOTHING to LISTION to. As well Thanks demetri for this awesome video. Night. 🌙 zzzzzzzz🙏🙏💓💕💖💞🙏🙏🙏🙏🙏🙏🙊🙉🙈
I have been going through the most difficult time. I am withdrawing from an antipsychotic my psychiatrist prescribed me. This video has helped me to get through it and to rebalance myself . thank you
All of your videos are top quality! You're an artist! Thanks for all you do.
you are great at what you do the singing bowls and the reiki hand mmovements especially. I can't thank you enuf. Thanks Dr. D
Totally the best Bowl vid you've done. 100% agree. This is just soo....*sway*
I dislike ads. I had to keep it clean this is a positive video.
These bowls are most flattering of your exceptional production qualities. I feel like I am at an ancient foreign sleep spa. Already looking forward to another bowl video.
This guy is gifted in giving us plenty of tingles :-) x
I must tell you from someone who suffers from morning anxiety..I listened to this last night & fell asleep. this morning I woke up with no anxiety and now nearly seven hours later I still am anxiety free. I feel ummm...different! calm. very cool and at ease. its a great feeling! I will continue to listen every night. those bowls cleared my chakras I think! Thank you!!!!
This is one of the most relaxing and amazing meditative videos on the internet. I love it, thank you so much.
I never had such a great nap!
I just bought one of these Tibetan singing bowls for myself the other day. I see them in stores and always start using them by spinning the rod along the outer edge of the bowl after tapping it. I never bought one, but finally decided to after I found how peaceful it made me feel. :)
Whenever I'm really having trouble sleeping, I come to this video, is just the best. Works every time, thank you so much!!!
Wow those Tibetans sure make some sweet sounding bowls especially when in the hands of a pro such as dmitri.
I truly admire you; you are very theraputic, both audio & visually. Too out there to make sense, thank you. You have mastered those bowls... more!!!!
Вы очень талантиливый асмрист все ваши видео шедевр
Hi you understand me?
I am so thankfull for this video, and youtube premium finally arrived in The Netherlands. Now I never have these adds to brutally wake me after such relaxation.
Best guided meditation I have ever done. I will be using this as my morning mediation practice for a while.
The paintings you have behind you in some of your videos are beautiful. I love this one, as well as the one with the trees growing surrounded by lilac flowers
This put me into a deep sleep. I had the best nap ever. Thank you 🙏🏼
La liberté et le bonheur sont à la mesure de la souplesse et de l’aisance avec lesquelles nous accueillons le changement.
Love when you use these bowls
Many thanks, Dmitri!! This video has been helping me fall asleep the last couple of nights; my medication I usually use to treat my insomnia seems to be losing it's potency on me again. I don't see my doctor until this Tuesday, so until then, I'll be relying on this video, so I can not express the amount of gratitude I have for it. (Especially since I have my last exam before my final tomorrow in Physics!)
After listening to this while having tons of aches and pains, I feel so much better! Thank you, Dmitri!
Thank you this really helped the pressure in my brain, and my whole body. It's not gone but it helped. thank you thank you thank you.
Wow! I love all your bowl videos but this one is my favorite. Your whispering, your motions, and the bowl sounds are amazing. Thanks so much for sharing these with us!
grandioso vídeo, me encanta tu trabajo, saludos desde chile !
I've been falling asleep to this so much my brain has started memorising the intro. Enjoy your rest everyone ❤❤
Really helped me sleep. I passed out half way through an it continued to play while I slept. Woke up in the morning with my headphones tangled around my head.
Those bowls are incredible
I always keep coming back to this one. For years. Your video is so therapeutic and it triggers my asmr very strongly.
you're awesome!
Thank you good sir for your videos I've been watching them for a long time.
It usually takes hours for me to fall asleep and you just did it in the span of about 20 minutes. THANK YOU
Your right! Best sounds to date! I like this video a lot
yassss.. move those hands, man. Move' em 💕💞
Thanks for this. Very calming.
Fallen asleep to this more then once! Love this! ❤️
I don't usually hear this kind of music, but these sounds + the way you speak and move the hands --> hypnotize me.