FINDING SELF-ACCEPTANCE THROUGH INNER CHILD WORK | Wu Wei Wisdom
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- Опубліковано 19 бер 2021
- Learn how to use Inner Child Work and the Golden Thread Process therapy technique to find true self-acceptance and self-love. 👉 WORK WITH DAVID: www.wuweiwisdom.com/therapies...
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☯️ WU WEI WISDOM LIFE LESSONS EPISODE # 106
What is the secret to self-acceptance?
Many people can appear outwardly happy, but this surface-level mask often hides crippling self-doubt and a belief that they are not good enough or they are undeserving of love or success.
So is it ever possible to be fully content with ourselves? And what do we need to do to reach this place of authentic self-acceptance?
In this teaching, we answer your questions….
Teaching highlights:
- The (childhood) origin of your self-doubt.
- Why your inner child criticises you and always pushes you to be better.
- How to use the Golden Thread Process therapy technique to deconstruct your self-doubt.
- How to use Inner Child Work techniques to help your inner child reach true self-acceptance.
Other related teachings that will help you:
▶️ Learning to Love Yourself: The Truth About Self-Love • LEARNING TO LOVE YOURS...
▶️ How to Overcome Self-Doubt and Self-Criticism • OVERCOME SELF-DOUBT & ...
▶️ Why Am I Unsatisfied With Life? - Inner-Child Perfectionism Explained • WHY AM I UNSATISFIED W...
▶️ Achieve Inner Peace: Stop Comparing Criticising and Being Judgemental • ACHIEVE INNER PEACE: S...
▶️ The Inner Child Explained - How to Love Guide & Heal Your Inner Child • The Inner Child Explai...
▶️ Reparenting Your Inner Child (Part 1) - The 3 Stages of Inner Child Work • REPARENTING YOUR INNER...
▶️ Why Do I Self-Sabotage My Happiness? Break The Self-Sabotage Cycle • Why Do I Self-Sabotage...
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📺 OTHER VIDEOS YOU MAY ENJOY 📺
▶️ OUR INNER CHILD VIDEO PLAYLIST: • THE INNER CHILD - The ...
▶️ OUR GOLDEN THREAD PROCESS VIDEO PLAYLIST: • THE GOLDEN THREAD PROC...
▶️ OUR LOVE & RELATIONSHIPS VIDEO PLAYLIST: • LOVE & RELATIONSHIPS -...
▶️ OUR HIGHLY SENSITIVE PERSON VIDEO PLAYLIST: • THE HIGHLY SENSITIVE P...
▶️ OUR LAW OF ATTRACTION VIDEO PLAYLIST: • THE LAW OF ATTRACTION ...
▶️ OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: • SHEN ~ THE SPIRITUAL /...
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🌱 ABOUT US & OUR SHOW
Meet Wu Wei Wisdom co-founders, David James Lees (emotional and spiritual health teacher and Taoist monk) and Alexandra Lees (integrative health coach and feng shui designer).
David and Alex's work uniquely applies ancient Eastern wisdom and emotional health practices to modern-day life, to create a powerful new paradigm for authentic and abundant living.
Each week, David and Alex discuss your life challenges and offer inspirational ideas and practical tips to help you find balance, harmony and flow (‘wu wei’) in all aspects of your life.
🌱 Do you have any suggestions for future video topics? Please post your comments and questions below - we'd love to hear from you! You can also submit your questions using this online form: bit.ly/askusyourquestion
🌱 SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: • FINDING SELF-ACCEPTANC...
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✅ Request an appointment for a one-to-one consultation with David James Lees (via online video call wherever you are in the world) ➜ www.wuweiwisdom.com/therapies...
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Disclaimer: This video and any associated advice and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our videos, podcasts and other website articles and social media posts provide general information for educational purposes only - they are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing: claudinewestmusic.com/
#WuWeiWisdom #DavidJamesLees #GoldenThreadProcess #EmotionalHealth #InnerChild #InnerChildWork
VIDEOS TO WATCH NEXT! 👉👉
▶️ Learning to Love Yourself: The Truth About Self-Love ua-cam.com/video/fRsVXAz6nas/v-deo.html
▶️ How to Overcome Self-Doubt and Self-Criticism ua-cam.com/video/KXYZBBAZXro/v-deo.html
▶️ Why Am I Unsatisfied With Life? - Inner-Child Perfectionism Explained ua-cam.com/video/Wns9prTW2s4/v-deo.html
▶️ Achieve Inner Peace: Stop Comparing Criticising and Being Judgemental ua-cam.com/video/Lu_6Rq0Cqmc/v-deo.html
▶️ The Inner Child Explained - How to Love Guide & Heal Your Inner Child ua-cam.com/video/BM0lmfBlE2E/v-deo.html
▶️ Reparenting Your Inner Child (Part 1) - The 3 Stages of Inner Child Work ua-cam.com/video/SndWtblVf2U/v-deo.html
▶️ Why Do I Self-Sabotage My Happiness? Break The Self-Sabotage Cycle ua-cam.com/video/8xOmnlLZ08I/v-deo.html
▶️ How to Stop Striving and Enjoy Life More ua-cam.com/video/JiiZNhylFjw/v-deo.html
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❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you!
🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/
🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/
🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/
These videos and meditations have changed me for the better! I have been listening for a very long time. I have lived a life of depression anxiety, job trauma ending in chronic pains and ill health I finally SEE. I understand a lot more and cope better. My life has changed! You CAN feel better. You have to do the work (golden thread/meditation). Thanks so much David and Alex
I am 50 years old and only now understanding the need to love myself. Thank you so much for sharing your teachings. I appreciate these videos so much!
Role plays are excellent, because it helps to recognise my own way of thinking.
Yes I find the roleplay set this channel completely apart from others so helpful in explaining staff and playing Devil's Advocate
This was one of the most helpful videos you've shared. Thank you for helping so many of us. I love "you're letting an 8 year old drive your car."
This is probably the best video from David and Alex that I have seen so far. I say this because I was able to follow it and really appreciated Alex's "Devil's Advocate" position role playing the Inner Child. She really held the arguments, Principles and reasoning from this perspective together which allowed David to work through them in detail. This, for me, was very, very, useful. Thank you, both.
There was something so completely beautiful about the gentleness and sincerity with which David spoke with Alex. So lovely. 🥲
Thanks Alex and David for one of the most helpful videos. Thanks Alex for playing me in this. Thank you so much
Alex, brilliant role play. I can so relate.Thank you for the Golden Thread, David.
Hi @biancatomasini329,
Thank you for your kind words. I'm delighted to hear that you found the role play with Alex relatable and insightful. The Golden Thread technique is indeed a powerful tool for understanding and resolving deeper issues, helping us to connect more profoundly with our Shen. It's wonderful that you're engaging with these methods and finding value in them. Keep exploring and applying these teachings on your journey towards clarity and balance.
Kind Regards,
David
Love this - thank you for showing exactly how to get down to the root. You two are simply amazing!
This weeks lesson really resonated with me This is exactly what I've been going through Thank you for making it clear to me that I've got to parent my inner child and love and accept myself 💜
Man I LOVE the role playing, it’s so insightful. This one really opened my eyes on how to do the work(still scheduling a consultation however, lol)
Hi Wiel Son, thanks for watching! We appreciate your support. Alex + David x
Wow Alex and David, you have no idea how much you have helped me ,ye both are truly amazing, thank you a mliion times 😊😊
Hey David and Alex:-) Recently subscribed. I love this format you use with Alex role playing and asking difficult questions of David that a lot of people would have rather than on other channels where you would just have someone talking at you.
Compassionate self-discipline! Wow! That’s a wonderful description of the approach. Thank you so much, both of you. It brought tears to my eyes when the energy changed … that’s my point to work on.
Pleased the phrase helped. Thanks for your support.
This lesson by far has had the most impact on me. Need to listen to it again and again
Thank you💕
Great job! Every Saturday I wait for your teaching, advice, and inspiration. Happily, at age of 63, I have a good relationship with my Inner Child. Nevertheless, in the past did not be. All you say is real; this is what happens in our psyche, or soul. Thank you very much, Alex and David. I appreciate you very, very much.
I really appreciate this video. Your teaching about not seeking external validation really resonates and I am beginning to do the work. I do have a question. Do you have any advice for dealing with people close to oneself who routinely make negative evaluatory statements? Such as, "you left your shoes in the entryway therefore you are lazy" or "you eat too fast therefore you have no concern for societal norms". I find this does make the work more difficult since it is consistent external evidence that I'm not good enough or something is fundamentally wrong with me.
@@bkreed27 These people talk about THEYSELVES, not about you. Good luck!
Splendid, brilliant. Thank you❣️
I have been interested in these questions and the concept of “the inner child” for a while now and I haven’t fully understood it. I think your teachings are the very best I have ever encountered. You make it clear, understandable. I am still struggling a bit with getting hold of it. It’s like when I try to speak with my inner child it is escaping me or I cannot yet really tell who is my adult me and who is the inner child me but I think I am getting there with your help🙏🏻❤
Hello Carina, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,500 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Soo helpful! Thank you from all my heart!
Wow I hit, 333 and the 44 comment, needed to hear this like on here, nice. Great video by the way, thanks guys for all you do.
This video was very helpful. Thank you!
Wow! That was perfect! Thank you! X
This is very insightful. I have lived in fear of those that I was told that I _must_ answer to when I _must_ "do as the Romans do": namely, law, the culture, and the employer. I thought that I didn't have a 'me' to love because I was a "culture clone". Time to change my thoughts, take _my own_ responsibility and get _my own_ life, _not_ the life of those I had to answer to. Thank you, David and Alex. ❤
Many thanks. Kind regards, David.
Awesome video!!!
Thank you, will repost at our blog selfhelpchampion❤️🙏.
Thank you for this marvellous film.
The inner child concept, is a powerful concept. I knew it existed all along.
I see the inner child in every person i observe. People often regress to their inner child in times of crisis/ adversity.
People often exhibit a behaviour that is an exact contrary to their inner self/inner child, compensating themselves.
Thank you for sharing your wisdom and love for humanity🙏💚
Wow this episode is speaking to me
Great video and lots of pointers to work on 😁x
Thank you for sharing with gratitude
You are so welcome. Kind regards, David.
❤💚 Spiritual wisdom
💚❤
I am very much able to relate with what alex is narrating as an IC. Self Acceptance is utmost important foe healing. Please make video series on self acceptance
Could you do a video on obsessive compulsive thoughts and how to deal with them. I'm struggling with obsessive thoughts of abandonment etc because I think I can't cope with life.
Your channel is amazing. I can imagine your work helps a lot of people. Just a quick question, In alcoholics anonymous they say your will and god's will. Im starting to think my will is my inner child just because my will is immature etc I'm probably wrong. Have you heard anyone do the comparison ? thanks
What I learnt from the movie "Barbarella" The Angel Pygar said, "Angels have no memory" and I choose to be an Angel. :-) and be kind to everyone no matter what they of said or done. Please keep my words in context.
Hi David and Alex , I was wondering if you could talk about apathy . I have had such severe anxiety over the past few months over a mistake I made , it has been so draining for me but now I just feel emotionless about it and the issue , I want to care because I know it deserves my full attention if I wish to get better. Any advice ?
You guys are great and thank you for doing this powerful work. Very appreciated 🤍🤍
Why are they blaming the inner child here? There is a fundamental issue for self development on how they are portraying the role of the inner child
The inner child is the pure self the true self everything else is the parts and aspects on it
The inner child with self love understands it role in this system
When you have self blame you will blame the parts inside of you
With this the body should understand to understand the parts Frist and then build acceptance among them
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.
❤
Hello Jacqueline, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I really appreciate this video. Your teaching about not seeking external validation really resonates and I am beginning to do the work. I do have a question. Do you have any advice for dealing with people close to oneself who routinely make negative evaluatory statements? Such as, "you left your shoes in the entryway therefore you are lazy" or "you eat too fast therefore you have no concern for societal norms". I find this does make the work more difficult since it is consistent external evidence that I'm not good enough or something is fundamentally wrong with me.
Don't forget, this is just their opinion! Why do you think they are right,
Hi Brian, these videos may help you: ua-cam.com/video/b6rhyu7WISQ/v-deo.html / ua-cam.com/video/rqIVrKkA1D4/v-deo.html x
@@WuWeiWisdom thanks very much!
@@WuWeiWisdom Thx again!! Those videos were very helpful.
Dear David, I have a question. My father was the most charismatic movie star, and my mom (crazy demanding) was extremely beautiful, charismatic, publicly loved, and both were stars. So they expected that I have to meet they standards- being the best, standing up to their standards and I am definitely not good enough. So I saw people adoring my father and mother, where I was always in the shadow. So technically I was not good enough
Hi @alenabutkevica8007,
Thank you for sharing your experience. Growing up with high expectations and constant comparisons can be very challenging. It's essential to understand that your value and worth are innate and intrinsic; they do not depend on where you were born, what your parents do, or don't do. There can be no comparison in worth and value.
I strongly encourage you to focus on your journey, your skills, and the attributes you possess. You have your own unique charisma, and you are awesome just as you are. Recognising and embracing your own path will help you see your true value, separate from external validation. Celebrate your individuality and remember that your worth is not defined by meeting others' standards but by appreciating the qualities that make you uniquely you.
Kind Regards,
David
P.S. If you’d like more support and connection, join our community: facebook.com/groups/wuweiwisdomcommunity/
Thank you, David! Your answers and teachings are smart, make total sense, and are healing and inspirational! Thanks for your teachings and meditations! I am lucky 🍀 to find your UA-cam channel and follow you!
Dont you think that sometimes we DONT create our feelings? People with anxiety can just get a weird shitty feeling out of nowhere. I feel like sometimes we don’t create our feelings with our mind.
That's not your inner child there needs to be deeper bigger parts theory in this
There is a lot of shaming in this