OVERCOME SELF-DOUBT & SELF-CRITICISM | Wu Wei Wisdom

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  • Опубліковано 31 гру 2024

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  • @WuWeiWisdom
    @WuWeiWisdom  4 роки тому +3

    OTHER VIDEOS TO WATCH NEXT! 👉👉
    ▶️ OUR INNER CHILD VIDEO PLAYLIST: ua-cam.com/play/PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq.html
    ▶️ OUR LOVE & RELATIONSHIPS VIDEO PLAYLIST: ua-cam.com/play/PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX.html
    ▶️ OUR GOLDEN THREAD PROCESS VIDEO PLAYLIST: ua-cam.com/play/PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD.html
    ▶️ OUR HIGHLY SENSITIVE PERSON VIDEO PLAYLIST: ua-cam.com/play/PL9NQ_PWX4zIA1ETExZbMcBu68YArYxLEv.html
    ▶️ OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: ua-cam.com/play/PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j.html
    ▶️ OUR LAW OF ATTRACTION VIDEO PLAYLIST: ua-cam.com/play/PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOI.html
    ▶️ OUR RELAXING GUIDED MEDITATION PLAYLIST: ua-cam.com/play/PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35.html
    ~~~
    ❓ Did you enjoy this video? Post your comments and questions below - we'd LOVE to hear from you!
    🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/
    🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/
    🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/

  • @barbarastuckey8197
    @barbarastuckey8197 Рік тому +2

    David and Alex your are heaven sent! Thank you so much for these videos. I am in the final stages of healing from emotion abuse. Your videos have help me understand. It’s has taken me 40 years!!!❤️

    • @WuWeiWisdom
      @WuWeiWisdom  Рік тому

      Hello Barbara, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.

  • @millicentwambugu5017
    @millicentwambugu5017 4 роки тому +13

    I have watched this with tears in my eyes. Am always glad I found you guys❤

    • @WuWeiWisdom
      @WuWeiWisdom  4 роки тому +1

      We're glad the teaching resonated with you Millicent! x

  • @kelsecarter
    @kelsecarter 3 роки тому +4

    I had no idea I was looking for validation from others to be my fairy godmother. This video tore me open 😭❤️🌹 I hear you. I didn’t realize I needed to take more responsibility bc I keep telling myself I tend to take too much responsibility 👀 but not really taking responsibility for my self doubt which feels like it’s running my life! These videos are amazing!! Thank you!!

  • @janewallis3857
    @janewallis3857 3 роки тому +3

    Thank you David and Alex. I am so very grateful to you and your amazing life lesson videos. You are helping me so much with my lifelong self doubt and inner child problems. All my life I thought there was something wrong with me and I felt so unworthy and incapable. You have been a breath of fresh air to my life. I listen to you daily and am working on myself to help gain my true spirit and authenticity. A million thank you’s to you both. X

    • @WuWeiWisdom
      @WuWeiWisdom  Рік тому

      You are so welcome. Kind regards, David.

  • @charisthomas3300
    @charisthomas3300 4 роки тому +9

    You should really have more subscribers. This information and the professionalism of the presentation is perfect, especially the role playing exercises. So helpful, thank you!

    • @WuWeiWisdom
      @WuWeiWisdom  4 роки тому

      Thank you for your kind words Charis! x

    • @Victoria0987
      @Victoria0987 3 роки тому

      That's so true!! I have listened and read so many things on similar subjects and this is amazing!

  • @joy7592
    @joy7592 4 роки тому +4

    I am speechless.....Now I understand. I can only humbly say to both of you; thank you, thank you, thank you so much!!!

  • @cecilialao8958
    @cecilialao8958 9 місяців тому +1

    Thank you so much for sharing your wisdom on this, David and Alex. 🙏 It helps me to value and appreciate myself more.

    • @WuWeiWisdom
      @WuWeiWisdom  9 місяців тому

      Hi @cecilialao8958,
      Thank you for your heartfelt message. It's wonderful to hear that our content is supporting you in valuing and appreciating yourself more. Remember, your journey to self-appreciation is a testament to your strength and commitment to resolving issues and fostering personal growth. Keep embracing your journey with kindness and compassion.
      If you ever want to connect with others on similar paths, consider joining our FREE Wu Wei Wisdom community at facebook.com/groups/wuweiwisdomcommunity/. It's a space where like-minded individuals share their experiences and insights, which you might find enriching.
      Kind Regards,
      David

  • @Water_Serenity
    @Water_Serenity 3 роки тому

    Wow, so eye opening when you explain why not to search validation outside👍👍👍

  • @michcookies
    @michcookies 4 роки тому +6

    I’m so thankful for these videos, I started referring to them months ago while trying to deal with past trauma I’ve never dealt with and clinical depression at the start of the year. Your lessons really resonate with me more than anything else I’ve tried, and I’m glad of your continuing videos while I try and find my feet, they’ve already made such a difference for me.

    • @WuWeiWisdom
      @WuWeiWisdom  4 роки тому

      We're glad you have found us here Miken! x

  • @ruby-qv5bd
    @ruby-qv5bd 4 роки тому +2

    Keep learning, keep growing, keep on keeping on with an open mind always thinking, always thinking. Love and thank you!

    • @WuWeiWisdom
      @WuWeiWisdom  4 роки тому

      Yes!! Thanks for watching Ruby! x

  • @silviamwende8457
    @silviamwende8457 4 роки тому +2

    Am so grateful for these videos. I have been trying to undo the harmful effects of childhood trauma on myself and my relationships and this is very helpful. I knew nothing about the inner child but now, I see that i have some healing work to do.

  • @karenslaughing
    @karenslaughing 4 роки тому +4

    I can see the payoff my inner child gets. A sense of protection and safety. Yet I can’t seem to convince it that it can have a bigger life. It is just like a little kid that won’t let go of the toy even when you tell it there is a better toy around the corner...

    • @rinaward3195
      @rinaward3195 3 роки тому +2

      Why let go of the toy if you don't truly believe you should. Perhaps you are still believing there is a benefit in keeping it. Sit with the pain and allow it to teach you.

  • @gitasen4292
    @gitasen4292 2 роки тому +1

    This video just blew my mind🔥

    • @WuWeiWisdom
      @WuWeiWisdom  Рік тому

      Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Kind regards, David.

  • @runwiththewind3281
    @runwiththewind3281 4 роки тому +2

    Happy good Saturday afternoon to you Wu Wei wisdom

    • @WuWeiWisdom
      @WuWeiWisdom  4 роки тому

      Wising you a peaceful weekend! x

  • @kieranoconnor50
    @kieranoconnor50 4 роки тому +2

    So many layers of wisdom 🙏👍❤️

  • @dianelamorticella6053
    @dianelamorticella6053 4 роки тому +1

    This is so very helpful, and good! And logical!!!! Thank you David and Alexa!!!! This is amazing!!!!

  • @esinizm
    @esinizm 2 роки тому

    Thank you, great content

  • @selenefee7801
    @selenefee7801 4 роки тому +2

    David and Alex. Yous are amazing and i throughly appreciate the great efforts you both go to in order to communicate wu wei wisdom. I found this one amazing and so helpful. I seen my games and my payoffs and the big unnecessary cost of them. Thank you both

    • @WuWeiWisdom
      @WuWeiWisdom  4 роки тому

      Thanks for your support and kind words Selene! x

  • @beflossy9133
    @beflossy9133 3 роки тому

    I have watched many of your videos. This video I strongly believe is the truth. It has raised up questions. . How can I claim this idea of not downing my ability.

  • @mariarichards5221
    @mariarichards5221 3 роки тому

    thankyou, closrer and closer💖 gaining a deeper understanding with each video,🙏🥰

    • @WuWeiWisdom
      @WuWeiWisdom  Рік тому

      You are so welcome. Kind regards, David.

  • @golshanabas6194
    @golshanabas6194 3 роки тому +1

    You are the best in this topik

    • @WuWeiWisdom
      @WuWeiWisdom  3 роки тому

      Hi golshan abas, thanks for watching! We value your support. You may find our Golden Thread Process / Emotional Health Video Playlist helpful: ua-cam.com/play/PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyDAlex.html + David x

    • @WuWeiWisdom
      @WuWeiWisdom  3 роки тому

      p.s. You are also welcome to join our free 'Wu Wei Wisdom Community' Facebook support group here: facebook.com/groups/wuweiwisdomcommunity ...And you can follow us on Instagram: @wuweiwisdom ~ x ~

  • @bettyhe7567
    @bettyhe7567 4 роки тому +1

    Thank you so much Alex and David ❤️ very inspirational

  • @lindag3330
    @lindag3330 4 роки тому +1

    Great videos! Thank you ❤️

  • @janesinshanghai
    @janesinshanghai 4 роки тому +1

    Wonderful video - thank you! Another useful penny drop moment came to me during this.

    • @WuWeiWisdom
      @WuWeiWisdom  4 роки тому +1

      Thanks for watching Jane - send our good wishes to you in Shanghai! x

    • @janesinshanghai
      @janesinshanghai 4 роки тому

      @@WuWeiWisdom thank you, sending to you in Derbyshire!

  • @austinmajors7914
    @austinmajors7914 4 роки тому +1

    so powerful and fresh. thank you

  • @mollyjoan128
    @mollyjoan128 4 роки тому +1

    Amazing!!!

  • @pauljacobs2569
    @pauljacobs2569 4 роки тому +1

    Thanks for this 😁

  • @CarrieBellCoaching
    @CarrieBellCoaching 4 роки тому +2

    Hi Alex and David! I absolutely love, love, love your videos and your straightforward, easy to understand explanations of these hugely significant life topics. I referred your channel to a friend of mine who had abusive childhood experiences and he’s benefited so much from your teachings. Thank you for all you do. ❤️🙏🏻 I have one question that I’m so curious to have your perspective on. David often talks about how we create the feeling of love - I intellectually understand that our thoughts create our feelings, but I’m stumped with this idea that we create the feeling of love given the fact that I always thought we arrived into the world, as babies, as these little breathing expressions of love. Don’t babies just love by default? Hasn’t love always been within us? I know I can dial the love I feel up and down with my thoughts, but I also feel that there is an ever present undertone of love existing within me (perhaps I’m mixing this visceral sensation up with my Shen energy?) I also have powerful feelings of love for people like my parents, sibling and ex partner. Not that I would ever want to, but is David’s perspective that I can make this love disappear? Can we delete feelings of love? I would be so grateful for any insight you might have on this subject, or perhaps you could point me to a video that already covers this topic? Sending my very best, and again, thank you so much for your incredible work. 💜

    • @WuWeiWisdom
      @WuWeiWisdom  4 роки тому +1

      Hi Carrie,
      thank you for your kind comments.
      The teaching is: LOVE is a description of an emotion/feeling.
      We are the creator of our emotions and feelings, therefore, we create a powerful ‘green-light’ emotion/feeling and call it LOVE based on our thoughts and beliefs.
      The example you offer with a new-born baby is an observation of 'shen', creating a thought based on a belief creating an emotion/feeling of LOVE.
      I hope that explanation helps you. We will be doing more teachings on this subject in the future.
      x

    • @CarrieBellCoaching
      @CarrieBellCoaching 4 роки тому

      @@WuWeiWisdom Thank you very much for your response. I will sit with these ideas! Looking forward to future videos. 💫

  • @cardhutt
    @cardhutt 4 роки тому +2

    I would love to have a couple sessions with David, but I have a beard. ; )

  • @AC-ig7xj
    @AC-ig7xj 2 роки тому +1

    Hi, watching this video I am reminded of people who really need to do some self-reflection but demand their personal decisions be respected even when they are hurting others including their young children. I know I personally can't make them change but at what point in counseling or self-development do you say "Hmmmm... all these people are saying the same thing and this person keeps pushing people away, maybe there really is something to address here" rather than approaching it from a "you have let other people seize upon your weakness because you don't believe you are good enough" stance? I love this video, but it can be a fine line between reaffirming people who are behaving dangerously dysfunctionally and supporting those who are only hurting themselves with false negative beliefs. I understand that dysfunctional is likely a result of those same beliefs but when they do believe they are ok to make whatever choices they want despite the damage, that everyone else should respect and accept their choices, that everyone else is being overdramatic and owes it to them deal with it, how does one begin to unravel that? Or is their kid's only hope to just get through it and hopefully be sane enough to do their own personal work? Is there anything that you say to people like this to cause a pivot in their thinking that can improve their lives and those of the people stuck in the vortex around them (namely kids with no power and the people who care about them)? We are in a good place right now as we have been able to separate from most of it in the last year, but these are things we still deal with at times in a relationship tie that can't be severed so it is a curiosity to me if there is a method counselors use to help shift that mindset.
    I am referring here to behaviors such as drug use in the home, abusive language, withholding affection, gaslighting, screaming for hours, bringing threatening and unstable people to live in the household on a frequent basis, cheating on partners, breaking things, lying to manipulate kids and family/friends, etc but also putting on a public front that touts positive self-development and reflection.

  • @iamenough6958
    @iamenough6958 4 роки тому +1

    Please past a link on perverse pay offs

    • @WuWeiWisdom
      @WuWeiWisdom  4 роки тому

      This video talks a little more about the inner child's strategies/tactics: ua-cam.com/video/FSpkF3KCrMg/v-deo.html

  • @liz090833
    @liz090833 4 роки тому +1

    But what if you made really bad mistakes and you can't get over them and you do deserve some criticism when you're wrong and I was. Life-altering decisions is what I mean how do you go about forgiving yourself cuz I genuinely don't think that's possible

    • @WuWeiWisdom
      @WuWeiWisdom  4 роки тому +6

      Nobody is perfect, we all make mistakes, but this is our opportunity to learn and grow. Often past mistakes cannot be undone but you can change your future by not making the same mistake again. Accepting you are not perfect (and no one is) and setting a clear intention to do things differently from now on, rather than beating yourself up or criticising yourself about the past 'mistake', is a more balanced wu wei approach. Wishing you well on your journey. x

  • @tnijoo5109
    @tnijoo5109 2 роки тому +1

    He’s assuming people blame others and aren’t looking at what they’re doing blaming themselves for everything. Seems like people in that traumatized state blame themselves big time. I really don’t think it’s a thing of not holding ourselves accountable. To take this attitude about it seems really weird.