Total Gym Tabata Workout 1 Cable edition

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  • Опубліковано 20 сер 2024
  • Total gym tabata cable workout! 30 seconds on 10 seconds recovery- let’s get to it!!

КОМЕНТАРІ • 24

  • @lchristian1975
    @lchristian1975 10 місяців тому +1

    ❤ This is perfect for my upper body workout not too much not too little I’m 67 seems to be working. Thanks for the video so appreciative.

  • @JayB-JayB
    @JayB-JayB Рік тому +4

    Wow you're looking great Rosalie! 😊

  • @charleswalker466
    @charleswalker466 Рік тому

    Absolutely love these new Tabata workouts. Nice change up for my summer routine. The nature background and sounds of the birds and chipmunks is very relaxing! Thanks for making these

  • @Nikonian1001
    @Nikonian1001 Рік тому

    Recovering from shoulder impingement surgery. I CANNOT WAIT TO GET BACK ON MY TOTAL GYM. I have lost so much muscle. Thank you Rosalie for another great workout. I can’t wait to try it.

    • @RosalieBrownFit
      @RosalieBrownFit  Рік тому

      Surviving injuries are soooo challenging! Try finding some exercises that you can do and get super stronger in that area! Perhaps some leg work?

  • @amyrosenberg2549
    @amyrosenberg2549 Рік тому

    I just noticed these two new Tabata workouts today and I did them both! So great for a change and such an awesome workout! As always, thank you Rosalie for all you do for us!❤

    • @RosalieBrownFit
      @RosalieBrownFit  Рік тому

      Amy!!!! So happy to have you try them and happier to hear you enjoyed them! Thank you for sharing!

  • @jenniferr9404
    @jenniferr9404 Рік тому

    Thank you Rosalie Loving these tabata workouts!

    • @RosalieBrownFit
      @RosalieBrownFit  Рік тому

      Thanks for commenting! So glad you’re enjoying them!

  • @debbiehollingshead
    @debbiehollingshead Рік тому

    This was great! Loved the format of doing 4 rounds. I combined it with the other new Tabata! So good!

  • @yrevet
    @yrevet Рік тому

    THANK YOU For making a full TG cable workout using Tabata/Interval. Not many of those type workouts on here, just what I been looking for. Would love if this gets me anywhere as great looking as you look. ❤

    • @RosalieBrownFit
      @RosalieBrownFit  Рік тому +1

      Happy to help! You may enjoy these cable workouts too:Total Gym Cable Challenge: Ladder Up Workout ua-cam.com/video/Aj0-Wj3B2kY/v-deo.htmla via @UA-cam
      single, single, double, double bilateral unilateral workout - just the cables ua-cam.com/video/2AYPOketbbo/v-deo.html via @UA-cam‬
      Total Gym 20 minute workout-just cables Back to Front & Abs in between! ua-cam.com/video/Y3UpmPeQiFg/v-deo.html via @UA-cam

  • @mrsh2167
    @mrsh2167 Рік тому

    love it, I wish I had a deck with a TG

  • @jonathanmyers2867
    @jonathanmyers2867 Рік тому +1

    Wow, Rosalie! You are looking very beautiful and stronger! 😍😍😍😍💪💪💪💪❤❤❤❤

  • @danielduhaime8386
    @danielduhaime8386 Рік тому

    rosalie is like a delicate flower upon the dawn of the morning star

  • @joannebryant6217
    @joannebryant6217 Рік тому

    Hi there! I’ve been binge watching your videos lately since I have become very interested in the TG. Thank you for sharing such wonderful information. Do you happen to know when QVC will be featuring the TG, again?

    • @RosalieBrownFit
      @RosalieBrownFit  Рік тому +1

      Yes! Total gym is back at QVC September 1st ! It’s an awesome workout machine!

    • @joannebryant6217
      @joannebryant6217 Рік тому

      @@RosalieBrownFit Thank you! I’ll watch for it! I spoke with my physical therapist about it today (working on ACL injury) and she is a fan of TG. I also have lower back issues and I think this will be the perfect solution for me (to protect my joints and help strengthen core to support my back). Thanks, again! ❤️