Sensie you trying to kill me. Great workout. My Dad passed away in late 2021 and we used to workout at the gym until he got sick. I believe your younger than me;however, I need a brother in my life to push me like he did. Thanks!
Just found your channel whilst malingering with lower back strain. A peril of being tall and lean. I was able to follow with minimal pain thanks to being seated. I used 1 kilo weights to be on the safe side. Will slowly heavy-up as I heal. Time to tone up as I'm 48 in a couple of weeks time. Many thanks 👍
Lets go. Arms falling off....getting stronger day 11 of 100. Love this community! I was hoping Titan would come in and give my biceps a break on that 40 strong arms.....omg😂
Thanks for help the ones that cant support!!! RIGHT NOW but i will when I’m able. I came across a Videos the week I dislocated my knee January 8, 2024 since then I have seen a big change in my body and I’m getting much stronger. I will support you as soon as I get some extra change, I’m going to buy your ban. I enjoy your videos very much please continue, and I hope people that are much more able. Continue to support you. Thanks again for your amazing videos.
What’s up D. Sorry I have not kept in touch but I have been exercising and I still look at your videos. I’m not where I should be but I have been moving. I keep saying I need to stop bull crapping around and get it done. I get so mad at myself then I tell myself don’t talk about it be about.
Sensie you trying to kill me. Great workout. My Dad passed away in late 2021 and we used to workout at the gym until he got sick. I believe your younger than me;however, I need a brother in my life to push me like he did. Thanks!
Keep pushing no matter what Sondra.
Just found your channel whilst malingering with lower back strain. A peril of being tall and lean. I was able to follow with minimal pain thanks to being seated. I used 1 kilo weights to be on the safe side. Will slowly heavy-up as I heal. Time to tone up as I'm 48 in a couple of weeks time. Many thanks 👍
I enjoyed the video and will add it to my chair workout routine…thank you for all you do…you are appreciated 💯💪🏾💯💪🏾💯💪🏾
Well, now you can say you have the strongest arms in the chair workout community! Keep up the great work.
Awesome workout. My arms feel like jello. Thanks
I like jello arms😀
Lets go. Arms falling off....getting stronger day 11 of 100. Love this community! I was hoping Titan would come in and give my biceps a break on that 40 strong arms.....omg😂
🤣🤣🤣
I can’t lift my arms they are so weak right about now that was torture
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Especially toward the end . Thank goodness he’s so motivational!!
These are helpful videos for people with Potts. Thank you.
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This workout at 25lbs. Was a torture. Thanks Donovan
Thanks for help the ones that cant support!!! RIGHT NOW but i will when I’m able. I came across a Videos the week I dislocated my knee January 8, 2024 since then I have seen a big change in my body and I’m getting much stronger. I will support you as soon as I get some extra change, I’m going to buy your ban. I enjoy your videos very much please continue, and I hope people that are much more able. Continue to support you. Thanks again for your amazing videos.
Great workout. Tried to use heavier weights but I didn't like my form. Thanks coach
Another I got done last night 😊
Good stuff
Awesome workouts my arms on fire🔥❤️
Happy to hear that
That was excellent!
Awesome!
Thank you coach for this great workout… can you please mention how many times a week to do this particular one when you are just beginning…
Love it D!!!
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Hey D
Happy New Year
I’ve been sick for a week now but I’m doing this slowly and I thank you!!
Netta
What’s up stranger.
What’s up D. Sorry I have not kept in touch but I have been exercising and I still look at your videos. I’m not where I should be but I have been moving. I keep saying I need to stop bull crapping around and get it done. I get so mad at myself then I tell myself don’t talk about it be about.
Day 4 and seeing it already 😊
I WANT RESULTS
What are the lbs for each weight❓ What size weights do you recommend for beginner ❓
Me personally, I have ankle/arm weights. I'm going to try that!.
Each person is different. Start with what you feel is comfortable.
Trying this tomorrow I have arthritis in my wrist so I can’t lift heavy ❤❤❤
Do what you can. If you can’t lift heavy just squeeze the muscles more.
@@chairfitcamp completed this morning thanks
Great workout i a m pump
So happy you liked it. Thank you again for reaching out regarding the password reset issue on the website.
Let's Go!
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Three weeks 😁💪💪
🙏🏽 Sensei
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titan looks great💖💖 how old is he now?
great workout btw..😊😊
Titan is 3 and thank you
Alright that was hot. Lunch arms 💪🏻
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Another great workout. Now my arms hurt.
Great to hear!
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My lawd!! Wah mek gwan bad like I do this everyday!! 😮💨😫 I made through tho
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😢😅my arms are burning so bad especially my shoulders that was a cruel workout
That workout was very tuft my shoulders are burning