24 HEALTHIER Options From 10 FAST FOOD Chains! (2023 Review)
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- Опубліковано 2 чер 2024
- Here are my recommendations for the healthiest fast food choices at 10 of the most well-known fast food restaurant chains on the planet!
(**Disclaimer: This video is not endorsed by any of the brands in the video thumbnail or included in the video content. This is my own personal research and recommendation.)
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I recently visited 10 of the most popular fast food restaurants around to see what the healthiest options were. In this video, I break down those options and explain what you should be ordering to stay healthier next time you hit your favorite fast food spot.
You see, here at the Fit Mother Project, we're realistic about the schedules of busy Moms. Whether you're dropping by McDonald's with the kids after soccer practice, or you're out at Panda Express for date night with your significant other, you need to have choices!
Being able to eat out and knowing you can be flexible but still healthy allows you to stick to a sensible eating plan for the long term. After helping over 10,000 ladies so far, we know that too much restriction in your diet is unsustainable.
That's why I wanted to do this research for you, so you know that next time you head to Starbucks or Chipotle, you'll know what to add to your order for the healthiest choice.
I hope you enjoy this video and are able to put this information into action.
Comment below with your favorite fast food restaurants and any choices you've found that are within the realms of a healthier option. I look forward to hearing your thoughts!
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Quick Timestamps:
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00:00 Introduction
00:46 Subway
02:15 Starbucks
02:47 Dunkin' Donuts
03:50 Wendy's
05:25 Chick-Fil-A
06:49 Chipotle
08:55 Panera Bread
10:14 Taco Bell
11:21 Panda Express
13:00 McDonald's
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#fitmotherproject #morefitmothers #healthyfastfood #fastfoodreviews #fastfoodchains
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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies. - Навчання та стиль
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@ Wendys You can get a grilled chicken sandwich and instead of a bun get lettuce wrap. Soooo good ! Also baked potato vs fries 👍🏼👍🏼
Amazing 👍
These are very helpful options in case I forget to make a meal (trying to get better at it). I can totally deal with these options. 💯
Excellent breakdown, thank you for your company’s efforts to help us have options.
It is my absolute pleasure @evolvingishtv - It's mine and the Company's mission to do just that.
I am so happy that you showed me all these alternates that I can when my husband wants to eat from fast food place I can join
🙌
This is awesome! Thanks for this!
Great video thanks
Great advice!! Thank you!
You’re very welcome! I’m glad you found this valuable 🙏🏼
Loved this so much!
Thank you @brendamclean8447 - That's always nice to hear! 😊
Great video! I like Chipotle salad with lettuce/mixed greens, corn salsa, tomato salsa, and just a little bit of the vinaigrette dressing provided. I sometimes add a little bit of the pinto and/or black beans as well.
Awesome my friends! Sounds delicious 👍
Thank you for the information. I live in the Northeast. Saladworks and Chopt are my go to restaurants for a quick meal.
Awesome, you are welcome 👍
We like the chicken wrap from Wendy’s
This was great, and excellent ideas for realistic dieting! I love Wendy's chili for an alternative occasionally when I'm out and about.
TY! I hope it's useful for you
@@FitMotherProject Actually, it was! Yesterday, I had to stop at Chipotle for my first time, unplanned, and I knew just what to order (because of you). Thank you!
Awesome my friend! You're very welcome 🙏 😊
Yes, very good alternatives! We can always make a lot of these thing’s ourselves too. TY! ❤👏🏻👏🏻
That is true @PhillyGirl-pt3vq - Perhaps a new video idea is 'Healthier Homemade Alternatives To Fast Food Favorites!"
@@FitMotherProject Sounds great! TY! 😊❤️🙏🏻
YW 🙌
Wow this is great information.. I love thy Egg McMuffin glad to know it is only 250 calories…
Thank you very much 🙏
I prefer CAVA over Chipotle
I have never visited a CAVA @20isaBeast, but appreciate your input. Thank you. 🙏